P.S.A the Mental Health Podcast

• The Real Reason Men Have Low Self-Esteem Feat. Paul Sweatpants

  Season 9, Episode 24 of PSA: The Mental Health Podcast is as real as it gets. For his first in-person episode of the season, Izzy Baker sits down with Paul Sweatpants, a Las Vegas-based vlogger and Air Force veteran who’s built a name for himself through storytelling, self-awareness, and sharp wit. What starts as a lighthearted chat about self-image and hygiene routines quickly unpacks a much deeper question: How did you raise your self-esteem? IIzzy opens up about his personal transformation, from being overlooked in his early years to walking into rooms and turning heads. Paul shares how a single YouTube comment about his lack of structure shifted the entire trajectory of his content and his confidence. Together, they discuss how small changes, better hygiene, real accountability, and facing uncomfortable truths can snowball into major life shifts. The episode digs into how men often confuse ego with self-esteem, how hypersexuality sometimes masks deeper emotional wounds, and how military life impacted Paul’s mental health.The two also tackle how social media pressures men to perform rather than heal, and how real brotherhood, not surface-level friendship, plays a critical role in building healthy self-worth. As the episode closes, Izzy and Paul get candid about the pain of childhood gaslighting, the struggle to express emotion, and the importance of creating a life that reflects who you really are — not who you were told to be. This one isn’t just a conversation about confidence it’s a blueprint for rebuilding yourself from the inside out. Tune in if you’ve ever struggled with self-worth, are learning to take feedback without folding, or are just trying to feel like somebody again. Listen. Reflect. And don’t be afraid to join the conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.

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• Katt Williams for Jesus, Funky Dineva vs Stephen A, Marvin Winans Dragged

  In this special solo edition of Mental Man Monday, Izzy returns to the mic with three hard-hitting, culturally relevant topics that challenge the way men think about faith, accountability, and generosity.This episode is a bold reminder that silence isn’t always wisdom — and that being outspoken, when rooted in conviction, still has a place in the conversation. The episode opens with a powerful reflection on comedian Katt Williams’ recent appearance on the Sherri Shepherd Show. After making waves on Shannon Sharpe’s Club Shay Shay earlier this year, Katt revealed that he is unashamed to call himself a follower of Jesus Christ — and he accepts the backlash that comes with that declaration. Izzy uses this moment to dig into what it means to truly stand for your beliefs in a world where going viral often means compromising your values. The conversation becomes a wake-up call for creatives, entertainers, and everyday men alike: are you being bold, or are you just being loud?Next, Izzy addresses Funky Dineva’s strong public rebuke of Stephen A. Smith, following Smith’s controversial comments directed at Congresswoman Jasmine Crockett. While the headlines focused on the drama, Izzy leans into the deeper takeaway — what it looks like to defend Black women publicly, and why accountability and respect must coexist when we speak our minds. It’s a nuanced reflection on what happens when ego, opinion, and purpose collide on public platforms.The final topic turns toward the church. Bishop Marvin Winans recently sparked backlash after telling a woman that her donation “wasn’t enough.” While social media labeled the moment as greedy and insensitive, Izzy invites listeners to go deeper. Sharing his own spiritual journey, he unpacks the difference between giving out of obligation and giving with understanding. What does it mean to sow into something bigger than yourself?And how do we distinguish between manipulation and ministry in a world that often confuses the two? This episode blends personal testimony, cultural commentary, and spiritual insight — all wrapped in honesty and humor. Whether you're questioning your own convictions or seeking to strengthen your foundation, this one’s for men navigating life with integrity and faith under pressure.Listen, reflect, and don’t be afraid to speak up.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.

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• Trickin', NLE Choppa vs. Jonathan Majors, & Remembering Singer D'Angelo

  This week on Mental Man Monday, Izzy is joined by AMROCK, host of the HL Podcast, for a multi-layered conversation that challenges cultural norms, honors legacy, and calls men into deeper accountability. From the first minute, it’s clear this isn’t just another episode — it’s a necessary one. The two begin by continuing last week’s heated topic around trickin’. What’s the line between providing and performing? Is “trickin’” really about power, or is it about unhealed men seeking validation through material gestures?Izzy and AMROCK don’t just ask these questions — they unpack them through personal experience and cultural critique. Midway through the conversation, the episode takes a more somber turn. The sudden and tragic death of R&B icon D’Angelo is discussed, not from a gossip angle, but through the lens of grief, masculinity, and preventative health. D’Angelo, who passed from pancreatic cancer, leaves behind a son who now joins the many men navigating life without both parents. This segment becomes a moment of real-life therapy, a call for Black men to take their health seriously, to grieve openly, and to talk about the pain we often suppress.In the final portion of the episode, the conversation pivots again — this time toward faith, controversy, and cultural tension. Izzy and AMROCK react to a now-viral moment from Kirk Franklin’s podcast where rapper NLE Choppa shares a controversial opinion, calling Jesus “our brother, not our savior.” Actor Jonathan Majors, who was also present, immediately pushes back. While neither Kirk nor Majors appear in this episode, their interaction sparks a discussion that’s deeply relevant. The episode raises an honest question: what happens when our version of spirituality is built more on vibes than on truth? The name Charlie Kirk also comes up, not as a guest, but as a symbol of the ideological chaos and division that has even infiltrated the faith conversation. Together, AMROCK and Izzy reflect on how masculinity, media, mental health, and misguided theology all intersect. Whether you agree or disagree with everything said, one thing’s for sure: this episode forces men to confront their beliefs, their grief, and their need for authentic healing. It’s part podcast, part barbershop talk, and part altar call. Listen closely because these are the kinds of conversations that shift the culture.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.

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• Is Tricking Just Generosity? The Truth About Power, Provision, & Playing Yourself Feat. The Pod Peeps

  Izzy is back with the PodPeeps — Jesse, Tevin, and JR — for one of the most honest and entertaining conversations of the season. Recorded live in Atlanta, this in-person episode dives deep into the world of “tricking”: what it is, what it isn’t, and why so many people pretend not to be doing it… while doing it. From sugar daddies to spontaneous gifts, this one unpacks the cultural, psychological, and spiritual sides of spending money to feel powerful, feel loved, or feel something at all.The group explores why some men equate money with masculinity, using dollars to compensate for past bullying, insecurities, or rejection, and how the act of tricking becomes less about generosity and more about buying temporary validation. As JR explains, the amygdala, the part of the brain responsible for fear, gets activated when people feel unattractive or unwanted, and tricking becomes a way to override that emotional pain. But is it worth it? The conversation doesn’t stop at men. The PodPeeps also explore the reality of women who trick, the blurred lines between providing and flexing, and how “generosity” can often be misread depending on your tax bracket. Jesse raises a powerful point about how true respect, the kind that’s rooted in character and consistency, can’t be bought. Tricking might get you tolerance, but it won’t get you love. Izzy adds a spiritual layer to the mix, asking: Would God be okay with you tricking? Pulling from Proverbs and Genesis, the episode challenges listeners to rethink how they use their resources not just in relationships, but in their purpose. Provision, as the Bible outlines, is about stewardship, love, and responsibility, not manipulation, performance, or flashy validation. Whether you’ve been a trick, been tricked on, or just like nice things, this episode forces you to ask the question: What are you really trying to buy?Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.

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• Sleeping on Potential: Diddy, Kyren Lacy’s Case Reopened & Tyler Lepley Being the Only Black

  This week’s Mental Man Monday features a timely and powerful conversation between Izzy and Jaleel Wavey, creator and host of the Unconventional AF Podcast. The livestream opens by revisiting last week’s impactful episode with Jonathan Otto, where the conversation focused on men sleeping on their potential. This follow-up episode brings that discussion into real life, as Jaleel shares his personal experience living with a chronic illness and how Jonathan’s message gave him a deeper sense of peace.Together, Izzy and Jaleel explore how men often carry silent battles while still being expected to perform and show up in the world. Although it wasn’t part of the plan, the topic of Diddy naturally came up during the stream. With Diddy now sentenced to 50 months in prison, Jaleel offers insight into the case, the role of power and accountability in public narratives, and how perception can shape justice. The conversation then shifts to the heartbreaking story of Kyren Lacy, the LSU football player who died by suicide after being falsely blamed for an accident.New developments reveal that Kyren was innocent, and Izzy and Jaleel reflect on how quick judgment, isolation, and the absence of support systems can have devastating consequences. Toward the end of the episode, the discussion turns to actor Tyler Lepley, known for his roles in P-Valley, Harlem, and Ruth & Boaz. Tyler recently appeared on the Baby, This Is Keke Palmer podcast, where he shared a childhood experience of being called the N-word by a white friend in second grade. That moment sparks a deeper conversation on racism, identity, and what it means to grow up Black in predominantly white spaces.This Mental Man Monday episode is a raw and unfiltered examination of perseverance, pain, and potential. It blends cultural critique with emotional truth, reminding listeners that healing isn’t about having everything figured out — it’s about showing up for yourself anyway. Tune in to hear a conversation that invites reflection, accountability, and hope.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.

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