Jana’s conversation with Onsite founder Miles Adcox continues. See omnystudio.com/listener for privacy information.

Jana whines down with Miles Adcox, CEO of Onsite (a workshop based therapeutic center). Jana shares the turning point when she knew she had to reach out to Miles and attend her first retreat.  We hear about the transformative experience Jana had while attending sessions at Onsite, and Miles reveals some of the techniques used to unlock the answers his clients are searching for.  Plus, we find out what happens after totally disconnecting from your phone and social media.  See omnystudio.com/listener for privacy information.

She’s done it all. TV, magazines, the web, radio, and more. But you’ve never heard Martha Stewart like this: intimate, in-depth, probing interviews with some of the most fascinating people in the world. Some you’ve heard of — some you haven’t. But they all have an important thing in common: they’re at the top of their fields. And they’ve never encountered an interviewer quite like Martha. Listen here or on the iHeartRadio App. See omnystudio.com/listener for privacy information.

It’s a One Tree Hill reunion on Whine Down this week when Austin Nichols stops by! Austin and Jana look back at some of their favorite moments from filming and we find out the secret that Austin used to help Jana cry for a scene! Hear the stories from Jana and Austin’s time as roommates and discover what might happen in an OTH reboot! Plus, Austin opens up about baring all on his new role in HBO’s “Minx”! See omnystudio.com/listener for privacy information.

Jana connects with her close friend Julie Solomon who shares some amazing advice on how to make it through tough times.  Find out how to get what you want using the three A’s: Awareness, Acceptance and Action.   And Julie share what to do if you’re looking for a meaningful relationship but having a hard time.  See omnystudio.com/listener for privacy information.