Whine Down with Jana Kramer

Communication is one of the top issues in most relationships, and Jana is ready to hear some tips on how married couples can work better as a team from author and therapist Eli Weinstein.

Eli reveals how to approach a conflict when one (or both) people in a marriage don’t feel “seen”, and he uncovers the biggest misconception about communication in a relationship.

Find out how to handle arguments when words don’t come out the way you intend, and Jana learns the power of taking a “timeout”.
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Holly Solem is the woman behind the viral TikTok account “Manthropology” where she talks to men on the street, and shares the good, bad, and the …scary!
We’re discussing why men act the way they do, thoughts on the “male loneliness epidemic,” and what things men say that are actually red flags in disguise!
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Listen if you want to…
Share your biggest fear that could ever happen to you
Know about the Puerto Rico song before it blew up on TikTok
What is the creepiest theme song we’ve ever heard for a TV show
How a horse taught us to never give up, even when you are last
Why Danielle is taking back everything bad she’s ever said about Jon Hamm
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Jana is live from the set of her next movie and she's hanging out with her co-star Tammin Sursok!
You know Tammin as Jenna from Pretty Little Liars, but did you know that Jana also auditioned for that role?? While catching up, we explore what life may have been like if Jana had been in the PLL-verse.

Jana and Tammin bond over the experience of dealing with constant rejection as an actor, and the pressure of having your body scrutinized.

Plus, Tammin shares why Jana's project felt the perfect creative opportunity@
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Jana fills us in on her experience directing for the first time, and she shares a major revelation she had while on set.

Kristen is visiting her husband down in Florida and she’s implemented a strict rule that could change the affection in their marriage.

Plus, don’t you hate coming home late and the kids aren’t ready for bed?? And what do you do about an overbearing mother in law?? Jana and Kristen get into it all!
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