Ep 305: Trust Your Body — Ashley’s Story of Intrahepatic Cholestasis of Pregnancy
When Ashley’s hands and feet started to itch, she almost brushed it off as “just another pregnancy symptom.” But that simple sign turned out to be something much more serious — intrahepatic cholestasis of pregnancy (ICP). This condition can significantly increase the risk of stillbirth.In this episode, Ashley shares how she faced ICP not once, but twice — from an unexpected early labor that left no time for pain meds to finding peace and confidence in her second birth. Her story is a raw and empowering reminder to trust your instincts, speak up when something feels off, and lean on your care team.You’ll learn:What ICP is and why early detection mattersHow Ashley’s lightning-fast first birth unfolded (and what she wishes she’d known)How her second birth experience was completely different — and healingPractical signs to watch for if you ever experience unexplained itchingWhy listening to your body can literally save livesResources Mentioned:ICP Care — support and information for families affected by ICPOur Sponsors:* Check out Ritual and get 25% off! https://ritual.com/drnicole* Check out Uncommon Goods and get 15% off! https://uncommongoods.com/drnicoleAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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5 Things to Know Before You Get An Epidural
If you’re planning a hospital birth, you may be wondering whether an epidural is right for you. You’re not alone—and you deserve clear, practical guidance.In this episode, I walk you through five essential truths about epidurals—from how well they work (and when they don’t) to timing, side effects, movement, and what they do not do to your cesarean risk. You’ll leave feeling informed, confident, and ready to make the choice that fits you.You’ll learn:Why epidurals are highly effective—yet not “magic”—and what hot spots and uneven relief mean in real life.How timing works (IV, fluid bolus, anesthesiologist availability) and realistic relief onset.When you can request one (spoiler: anytime—even fully dilated in select cases).Common side effects vs. rare complications—and simple ways we manage them.Why there’s no true “walking epidural,” but how we adjust dosing so you can push effectively.Resources Mentioned:Labor Pain Management Playbook (free): drnicolerankins.com/laborOur Sponsors:* Check out Ritual and get 25% off! https://ritual.com/drnicole* Check out Uncommon Goods and get 15% off! https://uncommongoods.com/drnicoleAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Ep 304: How Chiropractic Care May Ease Your Postpartum Journey
Today, we’re talking all about chiropractic care in the postpartum period—what it is and how it may help you heal after giving birth. Now listen, I know some doctors can be quick to dismiss things like chiropractic care or other so-called “alternative” approaches. But I really believe it's important that we expand our lens and stay open to options outside the traditional box—especially when those options may offer real benefits for postpartum healing and wellness.In this episode, we’re welcoming back award-winning prenatal chiropractor and childbirth educator, Dr. Elliot Berlin. He was a guest on the podcast way back on episode 44 and he’s back to talk about how chiropractic care can support your body during recovery. If you're curious about safe, effective ways to care for your body after baby, this one's for you!In this Episode, You’ll Learn About:How personal fertility struggles shifted Dr. Berlin from medicine to holistic careWhat chiropractors really do (and no it doesn’t always involve cracking)How restoring joint motion supports recoveryWhat the postpartum “golden window” is and how it makes chronic issues easier to resolveWhat physical stress pregnancy places on joints, muscles, and postureWhether chiropractic care is safe after giving birthHow laser therapy can support C-section recovery and pelvic floor healingHow integrating physical therapy and chiropractic care can improve outcomesWhat to look for in a chiropractorWhy postpartum recovery works best with team-based, collaborative care_________Full website notes: drnicolerankins.com/episode303Feel calm and confident before birth with the $37 Mindset Bundle! Grab it at drnicolerankins.com/calm.Our Sponsors:* Check out Ritual and get 25% off! https://ritual.com/drnicole* Check out Uncommon Goods and get 15% off! https://uncommongoods.com/drnicoleAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Ep 303: Letting Go: My NICU Baby Heads to College
If you’ve ever wondered how you’ll let your baby go one day, this one’s for you.In this episode, my husband Falcon takes over the mic and interviews me the very week we dropped our oldest—who started life in the NICU—off at college! It’s a raw, unscripted conversation about the joy, grief, pride, and growth tucked inside every goodbye. I share how NICU memories never really leave, why presence matters more than perfection, and the mindset shift that helped me loosen my grip while keeping our bond strong.You’ll hear:How our NICU beginning still shapes my heart todayThe one mindset that made move-in day gentler (presence > perfection)How I prepared myself (not just my teen) for launchWhy honoring your child’s personality builds lifelong confidenceThe NICU resources I wish I’d had back thenResources Mentioned:Episode 76: Navigating the NICU with neonatologist Dr. Terry Major-Kincade drnicolerankins.com/episode76Our Sponsors:* Check out Ritual and get 25% off! https://ritual.com/drnicole* Check out Uncommon Goods and get 15% off! https://uncommongoods.com/drnicoleAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Back With Clarity: Values, Peace, and What’s Coming
What happens when you actually pause—without guilt, without pressure? Clarity shows up. Peace returns. Purpose sharpens.This mini episode is me sharing five lessons from my summer reset—family first, listening for divine guidance, returning to my core values, remembering I am what I teach, and using social media with intention. I’m back with more joy, more clarity, and a big update on the Birth with Power Pathway.You’ll learn:Why time with family is never a regret—and how presence restores you.How stillness opens space to hear what you’ve been asking for.The 3 values that ground Birth with Power: service, authenticity, simplicity.A reminder that you can be calm, confident, and powerful—because I live it, too.A healthier way to use social media (yes, I deleted the apps from my main phone).Resources Mentioned:Join my email list for first access + launch bonus: drnicolerankins.com/email.Follow me on Instagram: @drnicolerankins.Our Sponsors:* Check out Ritual and get 25% off! https://ritual.com/drnicole* Check out Uncommon Goods and get 15% off! https://uncommongoods.com/drnicoleAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Birth With Power is the go-to podcast for expecting mothers who want to take charge of their birth experience.Hosted by Dr. Nicole Calloway Rankins, a practicing, board-certified OB/GYN with over 20 years of experience and thousands of births attended, this podcast delivers accurate, expert advice, real birth stories, and honest conversations to get you informed and empowered.Through solo episodes, guest interviews, and inspiring birth stories, you’ll get the tools to navigate pregnancy, labor, and postpartum with calm and confidence.Whether you’re planning your first birth or your fourth, Birth With Power will help you approach the journey feeling strong, prepared, and empowered.Subscribe today and take charge of your birth!
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