Anukampa Podcast

Anukampa Bhikkhuni Project

Religion und Spiritualität Gesellschaft und Kultur

Neueste Episode

178 Episoden

Guided Meditation - The Cosy House of Metta
13.12.2025 | 57 Min.
Ven Canda leads a medtation on the topic: The Cosy House of Metta
Guided Meditation - Befriending Ourselves With Compassion
06.12.2025 | 55 Min.
Ven Canda leads meditation on the subject: Befriending Ourselves With Compassion
Guided Mediation - Daring to Forgive
15.11.2025 | 1 Std. 2 Min.
Ven Canda leads a guided meditation on the topic "Daring to forgive".
Guided Meditation - A Mind of Metta Like a Clear Wide Lake
08.11.2025 | 50 Min.
Ven Candā begins this session with an introductory reflection on the benefits of an expansive mind of love for absorbing difficult emotions and experiences. She then leads a guided meditation for the cultivation of loving awareness of one’s own body and loving-kindness directed towards a loved one. In the last 10 minutes, participants share their meditation experiences and Ven Candā offers a few final reflections.

[0:00] Introduction

[6:20] Guided meditation

[40:05] Discussion
Pali Chants - Sunflowers of Loving Kindness
05.11.2025 | 9 Min.
In honour of her first preceptor's birthday, Venerable Candā shares not one but two Pali chants on loving-kindness to spread goodwill and blessings to all listeners and to all beings.

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Über Anukampa Podcast

We aim to: 1. Promote the teachings and practices of Early Buddhism, leading to full Awakening. 2. Establish the first "Forest Monastery" in England where women can train towards full (bhikkhuni) ordination! Podcast episodes will feature Dhamma talks, guided meditations and sutta classes by the Venerable Canda and other monastics (Ajahn Brahm, Ajahn Brahmali, Ayya Anandabodhi). Anukampa means the wise compassion that alleviates suffering and it's cause: the quality that motivated the Buddha to teach. Anukampa is committed to inclusivity by welcoming everyone, including LGBTQIA+ people and those of every ethnicity, race and background, both to our events and as guests

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Religion und Spiritualität Gesellschaft und Kultur Buddhismus Philosophie