What if the reason you feel exhausted, reactive, or stuck isn’t because something is wrong with you, but because your nervous system has forgotten what safety feels like?
In this episode, Josselyne sits down with neuroscientist Dr. David Rabin, and the conversation goes far beyond stress management or mindset work. Together, they unpack how trauma actually lives in the body, why fear gets hardwired faster than joy, and how the meanings we made years ago may still be running our lives today.
This is a conversation about dreams, trauma, meaning, the power of language, and the science of becoming unmessablewith from the inside out.
What you’ll hear in this episode:
Why PTSD and chronic stress can behave like “the past is happening now” in your body
The role shame plays in cementing fear and why support changes everything
How the words you use can either trap you or unlock a new future
The simple daily practice Dr. Rabin recommends to start rewiring today
Check Out Dr David's New Book
A Simple Guide to Being Alive
Check out Apollo Neuro
https://apolloneuro.com/unmessablewith
Code: unmessablewith
Find Dr. David:
Website: https://www.drdave.io/
Connect With Josselyne
Website: beunmessablewith.com
Instagram: @beunmessablewith
Facebook: Unmessablewithness
LinkedIn: josselyneherman-saccio
YouTube: @beunmessablewith