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100 Episoden
Reconnecting with Silence - Daily Meditation with Ulla Koenig
13.11.2026 | 45 Min.Inspiration is not something we have to wait for-it is something we can practise. The early Buddhist practice of anussati, or recollection, invites us to remember qualities that nourish the heart, cultivating confidence, purpose and a collected mind.
Through teaching and guided meditation, we will explore how to reconnect with what matters, begin the day with clearer intention, and nourish the qualities we wish to live by.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/dailyReconnecting with Love - Daily Meditation with Ulla Koenig
12.11.2026 | 46 Min.Inspiration is not something we have to wait for-it is something we can practise. The early Buddhist practice of anussati, or recollection, invites us to remember qualities that nourish the heart, cultivating confidence, purpose and a collected mind.
Through teaching and guided meditation, we will explore how to reconnect with what matters, begin the day with clearer intention, and nourish the qualities we wish to live by.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/dailyReconnecting with Curiosity - Daily Meditation with Ulla Koenig
11.11.2026 | 48 Min.Inspiration is not something we have to wait for-it is something we can practise. The early Buddhist practice of anussati, or recollection, invites us to remember qualities that nourish the heart, cultivating confidence, purpose and a collected mind.
Through teaching and guided meditation, we will explore how to reconnect with what matters, begin the day with clearer intention, and nourish the qualities we wish to live by.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/dailyReconnecting with the Breath - Daily Meditation with Ulla Koenig
10.11.2026 | 48 Min.Inspiration is not something we have to wait for-it is something we can practise. The early Buddhist practice of anussati, or recollection, invites us to remember qualities that nourish the heart, cultivating confidence, purpose and a collected mind.
Through teaching and guided meditation, we will explore how to reconnect with what matters, begin the day with clearer intention, and nourish the qualities we wish to live by.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/dailyReconnecting with the Body - Daily Meditation with Ulla Koenig
09.11.2026 | 41 Min.Inspiration is not something we have to wait for-it is something we can practise. The early Buddhist practice of anussati, or recollection, invites us to remember qualities that nourish the heart, cultivating confidence, purpose and a collected mind.
Through teaching and guided meditation, we will explore how to reconnect with what matters, begin the day with clearer intention, and nourish the qualities we wish to live by.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Über Daily Meditation with Sangha Live
Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers.
What to expect:
- Short themes or contemplations to enhance your practice, followed by
- 30-minute guided meditation sessions
- A different experienced teacher each week
Accessible to all, regardless of experience level
Whether you’re a beginner or an experienced practitioner, these daily recordings will help you:
- Develop a consistent meditation practice
- Deepen your understanding of Buddhist teachings
- Apply mindfulness and compassion in your everyday life
Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.
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