Daily Meditation with Sangha Live

421 Episoden

Intimacy with insecurity - Daily Meditation with Shireen Jilla
05.10.2026 | 42 Min.
The conventional mind can be a relentless self-critic creating contraction and separation, sapping our energy and availability to life. It limits our spacious response and connection. Somatic intimacy with our vulnerability brings awareness beyond our reflex personal storytelling of fear, self judgment and pity. We open to spacious compassion, love and connection.

Part 1 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Behold yourself and listen to your own song! - Daily Meditation with Leela Sarti
02.10.2026 | 44 Min.
How to engage with inner and outer life in a way that deepens presence, awakens heart and mind, and supports a life of dignity and wisdom.

Part 5 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Let yourself be found! - Daily Meditation with Leela Sarti
01.10.2026 | 45 Min.
How to engage with inner and outer life in a way that deepens presence, awakens heart and mind, and supports a life of dignity and wisdom.

Part 4 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Awareness like touch - Daily Meditation with Leela Sarti
30.09.2026 | 46 Min.
How to engage with inner and outer life in a way that deepens presence, awakens heart and mind, and supports a life of dignity and wisdom.

Part 3 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
What does it mean to be soulful? - Daily Meditation with Leela Sarti
29.09.2026 | 45 Min.
How to engage with inner and outer life in a way that deepens presence, awakens heart and mind, and supports a life of dignity and wisdom.

Part 2 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

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Über Daily Meditation with Sangha Live

Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessible to all, regardless of experience level Whether you’re a beginner or an experienced practitioner, these daily recordings will help you: - Develop a consistent meditation practice - Deepen your understanding of Buddhist teachings - Apply mindfulness and compassion in your everyday life Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.

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