Feminine Frequency Podcast

In this soulful, intuitive flow, I’m taking you behind the scenes of my most transformative season yet. After navigating a profound "death portal"—the heartbreaking end of a three-year relationship—I’m sharing how I moved through the depths of grief and insomnia to emerge into a radiant rebirth in Costa Rica.
We dive deep into the power of listening to your body’s "whispers," the courage it takes to let go of "good" to make room for "great," and how leaning into pleasure and play can actually accelerate your manifestations. Whether you’re currently in the thick of a life transition or feeling the call to leap into your next identity, this episode is a reminder that your magic is waiting on the other side of your surrender.
Themes:
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🎁Reveal Your Truth Ritual
Connect with Amy: 💋/ Free Gift: Empowered Feminine Morning Ritual
💋/ Book: The Feminine Way 
💋/ Connect on IG: @amynatalieco
How to normalize the shedding process and expand your nervous system to hold both deep pain and immense joy.The courage to walk away from "good" to make space for "great," and becoming unavailable for anything less than full alignment.The somatic wisdom of the body and "whispers" as clear intuitive guidance that bypasses the logic of the mind.Why leaning into joy and ease attracts abundance faster than "efforting" or forcing results in your life and business.How immersing yourself in potent lands and intentional community acts as a massive catalyst for your evolution.Shifting from choosing what’s "comfortable" or "nice" to taking courageous action rooted in your raw, authentic truth.Why surrounding yourself with women who are "playing big" is the secret to quantum leaping into your next identity.
💋/ Work with Amy: Coaching Offerings

In this soulful and transparent conversation, I’m joined by the incredible Jenna Kennedy to pull back the curtain on what happens when the "dream life" no longer feels like a dream. 
Jenna shares her powerful story of achieving seven-figure success only to shut it all down overnight after a battle with shingles and a deep realization of her own unhappiness. 
Together, we dive into the messy, beautiful process of an ego death, the intersection of mental health and entrepreneurship, and how to find a sense of safety that isn’t tied to your bank account or your Instagram following. 
If you’ve been chasing external markers of success but still feel empty, this episode is a warm invitation to return to your internal fulfillment.
Themes: 
We explore why checking all the boxes—the money, the house, the marriage—often leads to an "insatiable hunger" rather than the peace we were promised.
Jenna discusses how her body literally forced her to stop, and why we often don't even realize we're stressed until our physical health reaches a breaking point.
What happens when you strip away your titles and achievements? We discuss the identity crisis that follows shutting down a business and how to rediscover who you are outside of "doing."
A deep dive into how our self-worth becomes dangerously intertwined with metrics like sales and engagement, and how to "diversify your validation."
Why true security cannot be found in a partner or a paycheck, but only through a dedicated connection to something greater than ourselves.
Jenna shares her morning rituals with her daughter and how constant "conversation with God" has replaced the need to white-knuckle her way through life.
A raw look at being "in the thick of it"—understanding that while the branches of our lives want to reach heaven, our roots often have to travel through the depths of "hell" first.

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Connect with Amy:
💋/ Free Gift: Empowered Feminine Morning Ritual
💋/ Book: The Feminine Way 
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings 

Connect with Jenna:
🖤Instagram: www.instagram.com/itsjennakennedy
🖤TikTok: https://www.tiktok.com/@itsjennakennedy
🖤Podcast: https://open.spotify.com/show/1v0RKe0p2fbtREGhp1KXFl?si=o4a64bBoSMG6VGCc73DwoA
Jenna Kennedy is the host of the Hope You’re Well podcast and community, where she shares real, honest conversations to help people feel better, be happier and live more fulfilling lives. After a lifetime of chasing success, she woke up one day and prayed for fulfillment so she closed down her successful 7 figure coaching business and found herself navigating depression, stepping into motherhood, and finding her way through the messy middle of self-reinvention. Now, she’s made it her mission to help others create lives that feel good to live. Through her podcast and social platforms, Jenna blends mental health, personal growth, positive psychology, neuroscience, holistic wellness, and raw honesty to help people reconnect to themselves and find everyday joy.

As the collective shifts from the reflective, shedding energy of the Yin Wood Snake into the high-octane momentum of the Year of the Fire Horse, a powerful threshold has arrived. This transition, coinciding with a Universal "1" Year in numerology, marks a significant spiritual "reboot" that demands both courage and intentionality. In this episode, divine feminine coach Amy Natalie sits down with Feng Shui expert Kristina Hollinger to explore how we can align our physical environments with this new frequency. Kristina breaks down the ancient wisdom of the Bagua Map, sharing how simple adjustments in the home—like activating the "Fame and Reputation" area with fire elements—can catalyze visibility, financial breakthroughs, and personal freedom.

Themes:
Understanding the shift from the internal "shedding" of 2025 into a year defined by speed, independent thinking, and the "jolt" of fire energy.
A deep dive into the energetic grid of the home, specifically how the far-back left (Wealth) and far-back right (Relationships) corners dictate the flow of abundance.
Why the "Fame and Reputation" area is the secret sauce for female entrepreneurs looking to be seen and recognized in 2026.
Utilizing auspicious colors and the fire element to boost confidence and feminine power during the Lunar New Year transition.
Moving beyond physical tidying to perform "space clearings" that remove stagnant energy and make room for new blessings.
A "locker room pep talk" for the current 12-year Chinese Zodiac cycle, encouraging listeners to use the wisdom gained since 2020 to charge ahead.
The vital importance of balancing internal energy through meditation and intention alongside physical Feng Shui adjustments.

SPECIAL OFFER:🎁Multidimensional Woman Group Mentorship - Apply here! {Save $500 before February 27th}

Connect with Amy:
💋/ Free Gift: Empowered Feminine Morning Ritual
💋/ Book: The Feminine Way 
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings 
Connect with Kristina:
🖤Free gift: https://kristina-hollinger.mykajabi.com/offers/o93nCtLK/checkout
🖤Instagram:https://www.instagram.com/kristina.hollinger. 
🖤Website: www.krisitinahollinger.com
Kristina Hollinger is a feng shui expert, spiritual guide and author featured on HGTV. She shares the manifesting wisdom of feng shui through simple + modern methods. As a Red Ribbon Professional Member of the International Feng Shui Guild, Kristina helps you reimagine a brand new way of making money and that feels lighter and in flow. All of Kristina’s programs, services, and podcast episodes will help you work softer-- and make more money-- through the manifesting wisdom of Feng Shui.

🌹 SPECIAL VALENTINE’S DAY EPISODE 
In this soulful episode of The Feminine Frequency, host Amy Natalie is joined by Kate Harlow, the founder of The Unscripted Woman and the creator of the Expanded Love Method. Together, they dive deep into the heart of what it means to be a sovereign woman in a world that often imposes a rigid script for love, marriage, and a woman's value in her 30s and 40s.

Whether navigating Valentine’s Day solo or within a partnership, this conversation serves as an invitation to stop outsourcing worth to others and start insourcing magic from within. The episode explores how to move through the "death and rebirth" cycles of relationships, how to hold oneself through the pain of contraction, and why "single" is an identity that can be transcended entirely to reclaim a sense of wholeness.

Themes: 
Honoring the radical courage required to follow the heart through major life pivots and transitions.

Breaking free from societal pressures and fear-based timelines regarding love and status.

Shifting from codependent extraction to anchoring love and worth within the self.

Identifying conditioned patterns to reclaim the power of your authentic, divine essence.

Taking full responsibility for one’s own pleasure and needs, regardless of relationship status.

Addressing why external validation never feels like enough when the inner child is unmet.

Navigating relationship endings as a catalyst for ascending to a higher, more aligned timeline.

Learning to witness and hold one’s own pain without abandoning personal truth.

SPECIAL OFFER:

🎁Multidimensional Woman Group Mentorship - Apply here! {Save $500 before February 27th}

Connect with Amy:
💋/ Free Gift: Empowered Feminine Morning Ritual
💋/ Book: The Feminine Way 
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings 
Connect with Kate:
🖤Free Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur
🖤Kate’s Instagram: https://www.instagram.com/theunscriptdwoman/
🖤The Reclamation Course: https://www.theunscriptdwoman.com/the-reclamation
🖤Website: https/www.theunscriptdwoman.com

Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 17 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.
Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.
Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

In this electrifying episode of The Feminine Frequency, Amy Natalie is joined by psychic, intuitive, and author Aycee Brown to celebrate the release of her debut book, Embody Your Magic. Together, they peel back the layers of societal "protective armor" to reveal the inherent psychic gifts we are all born with.
Aycee shares her journey of growing up in a lineage of intuitive women, dissecting dreams at her grandmother’s kitchen table, and learning to trust the "aggressive" clarity of her inner vision. The conversation serves as a powerful reminder that while systems like the patriarchy and religion may attempt to numb a woman’s truth, that magic is always accessible—it just requires the courage to let the "old self" die so the "new self" can lead.

Themes:
We are all born psychic, much like babies and animals, until society and "protective armor" numb our natural sensitivity.
How traditional religious structures often prioritize external rules over a woman’s internal guidance system.
Navigating the space between your spiritual awakening and the societal pressure to doubt your own reality.
Reconnecting with your truth starts by asking yourself if you actually want the life you’ve built or if you're living out someone else's vision.
Why "getting it wrong" is actually Spirit's way of redirecting you toward your true path.
Instead of quitting your job, start with small "breadcrumbs"—taking a class or exploring a hobby—to allow your purpose to unfold naturally.
Real success requires an "ego death," where you must lovingly release the old version of yourself to make room for your new trajectory.
Success is not a one-size-fits-all metric; it must be defined by your individual core values, such as community, security, or family.
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🖤 Multidimensional Woman Group Mentorship - starting March, 2026
🖤 Embodied Leader Private Mentorship - work 1:1 with Amy Natalie

Connect with Amy:
💋/ Empowered Feminine Morning Ritual {Free}
💋/ Book: The Feminine Way 
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings 
Connect with Aycee:
🖤Pre-order Aycee’s Book: Embody Your Magic
🖤Tik Tok: www.tiktok.com/@ayceebrown
🖤Instagram: www.instagram.com/ayceebrown
🖤Youtube: https://www.youtube.com/@AyceeBrown1
🖤Website: www.ayceebrown.com

Aycee Brown is a psychic medium, astrologer, spiritual guide, and teacher, and the host of the podcast Is My Aura On Straight? Known as the “Voice of Truth,” she helps people break free from inherited identities, unchosen wounds, and survival patterns so they can live their most unapologetic, magical lives. Her work has been featured in Good Housekeeping, Cosmopolitan, Bustle, Brides, Elite Daily, and ReSpin.