Do you trust your intuition and your higher guidance? Learning to trust yourself is one of the most important things you can do for yourself, and this podcast will help you learn to do this.
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21:36
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21:36
Your Emotions Are Messengers - Did You Learn to Listen?
Our feelings are a powerful source of inner guidance, of intuition, of inner knowing. This is why Step One of Inner Bonding is learning to be present in your body with your feelings.
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23:50
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23:50
The Power of Prayer
Prayer is a powerful way of staying centered and connected with yourself and your guidance. Discover the many ways there are to pray and meditate that can being you the fullness of peace, joy, and love.
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20:49
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20:49
Parenting Without People-Pleasing or Power Struggles
Are you an authoritarian or permissive parent? Are you overtly or covertly trying control your children. Discover the false beliefs that lead to trying to control your children, what the consequences are, and how else to parent.
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21:47
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21:47
The Three Pillars of Health and Longevity
Dr. Margaret Paul explains that true health and longevity depend on three pillars: eating an organic, ancestral diet, enjoying regular movement, and managing stress through practices like Inner Bonding, which fosters emotional self-care and loving action. By combining these, she remains healthy and vibrant into her eighties, and encourages gradual, enjoyable lifestyle changes and self-kindness to support lasting vitality.
Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.