Inner Bonding

When does love become enabling? In this episode, Dr. Margaret Paul explores how caretaking, rescuing, and self-sacrifice can keep both people stuck—and why loving yourself is essential to creating healthier relationships.

You’ll learn how to recognize signs of enabling, understand the fears behind caretaking, and distinguish genuine compassion from taking responsibility for someone else’s feelings and choices.

Dr. Margaret also discusses enabling in parenting and romantic relationships, the role of natural consequences, and how healthy boundaries can help you offer loving support without abandoning yourself.

Enjoy the podcast? Subscribe and leave a 5-star review!

 

About Dr. Margaret Paul

Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your Aloneness,” “Inner Bonding,” and "Do I Have to Give Up Me to Be Loved by God?

Through her work, Dr. Paul teaches individuals how to take responsibility for their feelings, heal anxiety, depression, and relationship challenges, and develop a deep, loving connection with themselves and their spiritual guidance. She facilitates Inner Bonding Workshops and Intensives, administers the Inner Bonding website, and works to make the Inner Bonding® process available worldwide through the SelfQuest® online self-healing program.

Visit her website for a FREE Inner Bonding course at https://innerbondinghub.com/7-lessons/ or email her at margaret@innerbonding.com.

 

Connect with Dr. Margaret Paul:
Website: https://innerbonding.com/
Instagram: https://www.instagram.com/innerbonding1/
LinkedIn: https://www.linkedin.com/in/margaretpaul/
Facebook: https://www.facebook.com/innerbonding
Pinterest: https://www.pinterest.com/ideas/inner-bonding-margaret-paul/923777849815/

What drives misogyny, and what does healing require? Dr. Margaret Paul explores how shame, self-abandonment, and fear of vulnerability can fuel misogyny—and how Inner Bonding can help restore self-love, emotional connection, and respect for others.

Learn how childhood wounds and cultural beliefs about masculinity can affect emotional openness, empathy, and intimacy. Dr. Paul also discusses how narcissistic defenses, core shame, and objectification can stand in the way of genuine relationships.

Discover how reconnecting with your inner child, questioning false beliefs, and building self-worth can help replace control and domination with compassion, vulnerability, and mutual respect.

Enjoy the podcast? Subscribe and leave a 5-star review!

 

About Dr. Margaret Paul

Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your Aloneness,” “Inner Bonding,” and "Do I Have to Give Up Me to Be Loved by God?

Through her work, Dr. Paul teaches individuals how to take responsibility for their feelings, heal anxiety, depression, and relationship challenges, and develop a deep, loving connection with themselves and their spiritual guidance. She facilitates Inner Bonding Workshops and Intensives, administers the Inner Bonding website, and works to make the Inner Bonding® process available worldwide through the SelfQuest® online self-healing program.

Visit her website for a FREE Inner Bonding course at https://innerbondinghub.com/7-lessons/ or email her at margaret@innerbonding.com.

 

Connect with Dr. Margaret Paul:
Website: https://innerbonding.com/
Instagram: https://www.instagram.com/innerbonding1/
LinkedIn: https://www.linkedin.com/in/margaretpaul/
Facebook: https://www.facebook.com/innerbonding
Pinterest: https://www.pinterest.com/ideas/inner-bonding-margaret-paul/923777849815/

Why do people embrace beliefs of racial superiority? Dr. Margaret Paul explores the psychological and spiritual roots of white supremacy through the lens of Inner Bonding—and how the need for superiority can grow from deeper feelings of shame, fear, and insecurity.

Learn how the wounded self may use comparison, blame, and group identity to seek a sense of worth and belonging. Dr. Margaret also explains why hatred can mask vulnerability, and how false belonging built on exclusion differs from genuine connection.

Discover how healing core shame and developing genuine self-worth can help replace comparison with compassion, domination with connection, and separation with a sense of shared humanity.

Enjoy the podcast? Subscribe and leave a 5-star review!

 

About Dr. Margaret Paul

Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your Aloneness,” “Inner Bonding,” and "Do I Have to Give Up Me to Be Loved by God?

Through her work, Dr. Paul teaches individuals how to take responsibility for their feelings, heal anxiety, depression, and relationship challenges, and develop a deep, loving connection with themselves and their spiritual guidance. She facilitates Inner Bonding Workshops and Intensives, administers the Inner Bonding website, and works to make the Inner Bonding® process available worldwide through the SelfQuest® online self-healing program.

Visit her website for a FREE Inner Bonding course at https://innerbondinghub.com/7-lessons/ or email her at margaret@innerbonding.com.

 

Connect with Dr. Margaret Paul:
Website: https://innerbonding.com/
Instagram: https://www.instagram.com/innerbonding1/
LinkedIn: https://www.linkedin.com/in/margaretpaul/
Facebook: https://www.facebook.com/innerbonding
Pinterest: https://www.pinterest.com/ideas/inner-bonding-margaret-paul/923777849815/

True peace on Earth does not begin with political treaties or external systems; it begins within each of us. When you stop abandoning yourself and discover your intrinsic spiritual worth, you naturally experience oneness with all life, eliminating the wounded need for control, superiority, and harm.

In this episode, you will discover why external validation and self-abandonment fuel judgment, exploitation, and conflict, while defining your value through higher guidance awakens authentic personal power. You will also learn how developing your loving adult dissolves the illusion of separation and restores reverence for people, animals, and the planet.

Finally, you will explore practical Inner Bonding steps to heal false beliefs, nurture your inner child, and choose the intent to love over the intent to control. By anchoring in your inherent worth, your peaceful energy ripples outward to help heal and transform our world.

Enjoy the podcast? Subscribe and leave a 5-star review!

 

About Dr. Margaret Paul

Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your Aloneness,” “Inner Bonding,” and "Do I Have to Give Up Me to Be Loved by God?

Through her work, Dr. Paul teaches individuals how to take responsibility for their feelings, heal anxiety, depression, and relationship challenges, and develop a deep, loving connection with themselves and their spiritual guidance. She facilitates Inner Bonding Workshops and Intensives, administers the Inner Bonding website, and works to make the Inner Bonding® process available worldwide through the SelfQuest® online self-healing program.

Visit her website for a FREE Inner Bonding course at https://innerbondinghub.com/7-lessons/ or email her at margaret@innerbonding.com.

 

Connect with Dr. Margaret Paul:
Website: https://innerbonding.com/
Instagram: https://www.instagram.com/innerbonding1/
LinkedIn: https://www.linkedin.com/in/margaretpaul/
Facebook: https://www.facebook.com/innerbonding
Pinterest: https://www.pinterest.com/ideas/inner-bonding-margaret-paul/923777849815/

Why do friendships fade, and how do you know when it’s time to let go? In this episode, Dr. Margaret Paul explores how emotional healing, personal growth, and changing values affect friendships—and how to honor those changes without guilt or self-abandonment.

Learn to recognize one-sided friendships, distinguish genuine love from fear-based obligation, and understand why loyalty doesn’t require sacrificing yourself. Discover how your loving adult can help you set healthy boundaries and stop forcing connections that no longer feel mutual.

You’ll also learn to compassionately grieve a changing friendship, recognize when an honest conversation is needed, and create space for new, more aligned relationships. Through Inner Bonding, explore what feels loving to both you and your friend while honoring the reality of your connection.

Enjoy the podcast? Subscribe and leave a 5-star review!

 

About Dr. Margaret Paul

Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your Aloneness,” “Inner Bonding,” and "Do I Have to Give Up Me to Be Loved by God?

Through her work, Dr. Paul teaches individuals how to take responsibility for their feelings, heal anxiety, depression, and relationship challenges, and develop a deep, loving connection with themselves and their spiritual guidance. She facilitates Inner Bonding Workshops and Intensives, administers the Inner Bonding website, and works to make the Inner Bonding® process available worldwide through the SelfQuest® online self-healing program.

Visit her website for a FREE Inner Bonding course at https://innerbondinghub.com/7-lessons/ or email her at margaret@innerbonding.com.

 

Connect with Dr. Margaret Paul:
Website: https://innerbonding.com/
Instagram: https://www.instagram.com/innerbonding1/
LinkedIn: https://www.linkedin.com/in/margaretpaul/
Facebook: https://www.facebook.com/innerbonding
Pinterest: https://www.pinterest.com/ideas/inner-bonding-margaret-paul/923777849815/