Parenting Without People-Pleasing or Power Struggles
Are you an authoritarian or permissive parent? Are you overtly or covertly trying control your children. Discover the false beliefs that lead to trying to control your children, what the consequences are, and how else to parent.
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The Three Pillars of Health and Longevity
Dr. Margaret Paul explains that true health and longevity depend on three pillars: eating an organic, ancestral diet, enjoying regular movement, and managing stress through practices like Inner Bonding, which fosters emotional self-care and loving action. By combining these, she remains healthy and vibrant into her eighties, and encourages gradual, enjoyable lifestyle changes and self-kindness to support lasting vitality.
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The Pain of Powerlessness – And the Path to Peace
What do you do when you feel powerless over others and events? Do you avoid the feeling with various self-abandoning behaviors, or do you open to learning about what’s loving to you when you feel helpless over a person or situation?
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Healing from Identity Dysregulation
If you don’t know who you are as a soul, then you are likely identifying yourself as your wounded self, and you are not your wounded self. Learn how to know your own true self and validate your goodness.
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The Freedom to Make Mistakes
Is the fear of making a mistake or being wrong limiting you and causing your stress? Discover how to heal a fear of making mistakes.
Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.