Inner Bonding

Is true partnership with a beloved important to you? This episode will clarify what erodes partnership and what creates it.

Discover how to take loving care of yourself while caring for a friend, partner, or family member who is ill or emotionally dysregulated.

Every day I hear clients say to me, “I am not good enough." This is core shame. Learn how shame can be a way of attempting to have control over others and God.

Underlying all addictive behavior is the intent to avoid painful feelings. Addictions are a major form a self-abandonment, leading to the aloneness and emptiness that often underlie addictive behavior. Practicing Inner Bonding heals addictions.

No one likes our wounded self, and we don’t like others’ wounded self, so when we allow our wounded self to be in charge in our relationships, we are not compatible with anyone.