Inner Work: A Spiritual Growth Podcast

• INNER REVOLUTION: 20 - Honoring our wounds but not making them our whole identity

  Learning to fully honor and grieve our hurts, wounds, and unhelpful patterns is SO important for genuine healing and growth. At the same time, we want to walk a fine line of not OVERLY identifying with those wounds, or feeling like our wounds are ALL that we are. (Or like we're broken, damaged, or in need of being fixed.) Let's explore this idea - and how to strike that healing, healthy balance - here on the Inner Work podcast. This is episode 20 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this exploration of: honoring and facing our FULL truth - including our wounds, past hurts, unhelpful patterns, survival mechanisms, etc. - without running away, numbing ourselves, intellectualizing, or putting on a happy face to avoid feeling our feelings walking a fine line of truly grieving what has hurt us without overly attaching to it, overdramatizing it, or making it our whole identity creating a healthy, loving, non-judgmental space between who you really are and your wounds, triggers, and hurts (and specific language you can use to begin creating this space) being able to hold and BE with a full range of experiences and emotions, without drowning in any of it OR suppressing it Thank you for being part of this Inner Revolution series. We've done a lot together! Here's ep. 18 of this series on "activating your Witness Consciousness": https://josephinehardman.com/non-reactivity-and-activating-your-witness-consciousness/ ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Watch my videos on YouTube: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers Inner Work 2025 All Rights Reserved.

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• INNER REVOLUTION: Bonus - Are we meant to be happy ALL of the time?

  In the spiritual community, we often hear that joy and happiness are our natural state of being... and that we should be joyful most, if not ALL, of the time. So... is this really true? Or are we putting too much pressure on ourselves to only feel "positive" emotions? Let's explore this question in a bonus episode of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this exploration of: how the spiritual community sometimes reinforces an unhelpful POLARITY by labeling (and judging) some emotions as "positive" and others as "negative" the pressure we might put on ourselves to experience ONLY "positive" emotions how toxic positivity & spiritual bypassing can lead to self-suppression should we strive to feel happy and joyful ALL of the time... or can we reach a middle ground of DIVINE NEUTRALITY? becoming a peaceful observer of ALL of your human experiences, emotions, and reactions - instead of feeling like you must suppress some of them ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Watch my videos on YouTube: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!   Inner Work 2025 All Rights Reserved.

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• INNER REVOLUTION: 19 - Being in a human body as you walk the spiritual path

  Does it sometimes feel dense, heavy, or uncomfortable to be in a human body while you walk the spiritual path? This is episode 19 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this 19th installment, we'll discuss the experience of being in a human body as we walk the spiritual path, and both the challenges and joys that INCARNATION can bring. Join me for this exploration of: honoring that sometimes it DOES feel heavy, clunky, or limiting to be in a physical body, especially as you walk the path of awakening and remember the Higher Truth of who you really are exploring your current relationship to your body (and healing any self-judgment, self-criticism, lack of acceptance, frustration, etc as related to your body) making space to acknowledge and, if necessary, grieve your body's changes through the years - while also embracing your body where it is now a powerful exercise to re-connect to your body from a place of self-compassion, unconditional love, and possibility seeing your body as an ALLY on your spiritual path ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Watch my videos on YouTube: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers Inner Work 2025 All Rights Reserved.

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• INNER REVOLUTION: Bonus - Your Soul is always moving you towards the truest version of yourself

  How would you live your life if you KNEW and TRUSTED that your Soul is always moving you towards your truest, most authentic Self? INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: exploring the idea that your Soul is ALWAYS moving you to discover and express the truest, most authentic, most aligned version of yourself your Soul as the Divine orchestrator of your experiences in this lifetime using challenging situations and relationships as a way to discover who you really are (and who you are NOT) shedding layers of conditioning including other people's ideas of who you should be embodying the clearest, wisest, most purposeful version of your Self - instead of reacting based on fears, wounds, or beliefs from the past  ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.

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• INNER REVOLUTION: 18 - Non-reactivity and activating your Witness Consciousness

  This is episode 18 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this 18th installment, we'll explore how to become less reactive by activating your Witness Consciousness - your capacity to observe, notice, and be with whatever's going on in your life without judging, criticizing, making yourself bad or wrong, or frantically trying to fix yourself. Join me for this exploration of: reactivity and non-reactivity as we walk the spiritual path the detrimental effects of operating from a place of high reactivity and unconscious patterns a specific practice to develop your "Witness Consciousness" and be able to observe yourself, your life, and your inner reactions without judgment or blame or urgency to fix everything ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers Inner Work 2025 All Rights Reserved.

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