Who Stays and Who Goes: The Sweet Science of Human Connection
Send us a textEvery friendship constellation is unique. Just like my compost cookies—filled with seemingly mismatched ingredients that somehow create something magical—our closest relationships form a perfectly imperfect combination of personalities, histories, and connections.During a recent trip to Berlin with ten friends, something clicked. Despite being someone who typically feels guarded in larger groups, I found myself dancing freely as the sun set, stretched out over the evening sky. I noticed once again how important it is to nurture bonds with people I unconsciously trust and not the ones that keep me guarded. I hope I can shine some light on these complex structures while sharing my experience. say "hi" and hang out with me on IG: @saltybakeclub
--------
25:22
The Recipe for Growth: Family Triggers & Self Liberation
Send us a textThis one’s for the brave hearts and the boundary-builders. In this episode, I’m taking you on the hero’s journey (yes, the one after Joseph Campbell) — the path that starts in the cozy comfort of your cradle, leads through the sharp edges of family triggers, and pushes you toward becoming the human you always wanted to be. The space between cinnamon buns and self-liberation is messy, sweet, and sometimes seriously tricky. But I’m here for you — and I’ll share my own crumbs and lessons from walking this path. Let’s talk about the courage it takes to release old “truths,” handle disapproval, and grow into the human you were always meant to be.say "hi" and hang out with me on IG: @saltybakeclub
--------
23:44
Episode 1: Brave Enough to Begin
Send us a textWelcome to the very first episode of Salty Bake Club! Surrounded by a pile of croissants in my living room, I'm finally launching this podcast after three years of waiting for the "perfect" moment that never came. Today, I'm embracing what Brené Brown calls an FFT—a "Fucking First Time"—because sometimes you have to choose between doing something perfectly or doing it at all.Throughout this episode, I share my journey from a child with crippling insecurity (too scared to even raise my) to becoming the woman I am now: Living a life the way I want it.say "hi" and hang out with me on IG: @saltybakeclub
This isn’t your average lifestyle podcast—it’s the kind that sneaks in like a midnight craving and lingers like the scent of warm cookies. We dive headfirst into the deliciously messy parts of being human, unwrapping the sticky shadows with sharp honesty and a wink of mischief. Think deep talk, humor, and just the right amount of indulgence. Who said your dark side can’t be sweet and creamy?Wanna share you personal struggles, or ideas with me? Text me and mix your own story into our raw and unfinished podcast batter! Can't wait to hear from you on Instagram. Follow along on IG: @saltybakeclub
Österreich