The Inspired Life Podcast

Experience Lewis's Coaching: https://www.skool.com/inspired-life-method-9441/
In this insightful podcast, we dive into the core of personal growth and examine how our lowest points can serve as powerful catalysts for self improvement. The discussion explores human behavior psychology, highlighting the purpose of pain and the mechanisms through which it shapes us. We also address prevailing societal expectations, particularly concerning masculinity and the pressure to conform to an 'alpha' persona, offering valuable life lessons on authenticity and resilience. It's time to turn up your awareness! 💡
Dr Ash's Instagram: https://www.instagram.com/dr.ashhamilton/

Free 7 day trial of my coaching: https://www.skool.com/inspired-life-method-9441/
Are you questioning the current health care system and its approach to wellness? This video explores why it often feels like 'sick care' rather than true health promotion, touching on common issues like persistent fatigue.
We discuss the body's biological needs and the normalization of feeling tired, even experiencing the dreaded 2pm crash. Learn about managing your energy and understanding factors like blood sugar to avoid midday fatigue. 🧘‍♀️
Join the discussion and share your thoughts below! 👇
Dr Daniels Instagram: https://www.instagram.com/dr.daniel.kirkbride/

Free 7 days & 1 on 1 call with me: https://www.skool.com/inspired-life-method-9441/
Are you wondering why you keep attracting emotionally unavailable partners? This video, guided by a seasoned dating coach, examines the science behind these repeating relationship patterns. Learn practical frameworks and steps to break the cycle and move towards a healthy relationship.
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Free 7 days & 1 on 1 call with me: https://www.skool.com/inspired-life-method-9441/ In this video, we explore a powerful three-step process for subconscious mind reprogramming to achieve success. Drawing from extensive coaching experience, the speaker shares how to reprogram your mind to overcome past insecurities and self-sabotage. This approach is designed to foster a robust mindset for self development and personal growth, guiding you towards your goals.

Work with me free 7 days: https://www.skool.com/inspired-life-method-9441/ Trauma isn’t only what happened—it’s what your body is still holding.In this episode, Dr. Sarah Jane Perry (founder of Spinal Energetics) explains how unresolved emotional pain can show up as tension, shutdown, or symptoms—and how the spine can be part of the release process.In this conversation, you’ll learn:Why “intellectualizing” can keep the body stuck (even if you understand everything)What “stored trauma” can look like in real life: pain patterns, stress loops, nervous system dysregulationWhy presence and safety matter more than re-telling the whole storyHow somatic release/shaking fits into healing (and why it can feel strangely natural)The “volume dial” approach: how to work gently instead of blowing everything open at onceIf you’ve been searching how to release trauma stored in the body, exploring somatic therapy, or wondering why your body keeps holding stress even after talk therapy—this will expand your map.Watch next if you resonate with this: nervous system regulation, somatic healing, trauma and chronic pain, emotional suppression, embodiment, and body-based therapy.Sarah's social media'shttps://www.instagram.com/drsarahjanechirohttps://www.instagram.com/spinalenergetics/