Ep. 110 - Your Emotions Aren’t the Problem, They’re the Path to Freedom with Molly Claire
What if your emotions aren’t obstacles to overcome, but sacred messengers pointing you toward peace, purpose, and freedom?In this powerful conversation, I sit down with Molly Claire, master coach, author, and trainer of women helping women, to unpack the truth about emotional healing, self-compassion, and the freedom that comes when we stop trying to fix ourselves and start listening within.We talk about the myth of “high vibes only,” how authenticity is the highest frequency, and why grief, anger, and sadness are not signs of weakness but gateways to wisdom. Molly shares practical ways to regulate your nervous system, release emotional stuckness, and create real alignment in business and life.This episode is your permission slip to feel it all and still move forward.☑️ Learn why authenticity is a higher vibration than joy☑️ Discover how suppressed emotions can sabotage your business growth☑️ Try Molly’s favorite tools for emotional freedom, from tapping to journaling☑️ Find peace through self-compassion and nervous system regulationYour emotions aren’t holding you back. They’re guiding you home.Subscribe now and listen for the strategies, stories, and spirit-led reminders that help you spiral up toward your most aligned, peaceful, and powerful self.Episode Highlights00:00 What if emotions are not the problem but the path to peace02:00 Meet Molly Claire and her journey into emotional mastery05:00 The truth about high vibes, authenticity, and emotional honesty10:00 Why logical thinking alone cannot create alignment15:00 Grief, stuck energy, and the emotional side of business setbacks20:00 Tapping, journaling, and nervous system tools for real healing28:00 How self-compassion fuels growth and grounded success35:00 The gift inside every emotion and how to listen to itMeet Molly ClaireMolly Claire is the Founder of The Masterful Coach Collective where she trains and mentors Master-level coaches in the 4 Fundamentals of Lasting Change. She is an advocate of leading your coaching business with results for your clients and letting the rave reviews become your best marketing strategy. Molly has a private mentorship for 6-7 figure entrepreneurs by application only. Molly is a 7-figure business builder, proud mom of 3, top 3% podcaster, and best-selling author of The Happy Mom Mindset.Website: https://mollyclaire.comFree Training: https://mollyclaire.com/my-perfect-bizInstagram: https://instagram.com/mollyclairecoachingFacebook: https://facebook.com/mollyclairecoachingLinkedIn: https://www.linkedin.com/in/molly-claire-coaching/👉 Explore the Full Episode Pagehttps://iam-lifebydesign.com/spiral-up-podcast/emotional-healing-for-women-in-business Hosted on Acast. See acast.com/privacy for more information.
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Ep. 109 - Stop Working Harder: Rewire the Subconscious Beliefs Blocking Your Freedom
Have you ever wondered why you’re doing all the right things but still feel stuck?In this episode, I’m unpacking the subconscious commands that quietly run your life and business. These hidden beliefs, most of them formed before age seven, are the real reason you keep bumping into the same money blocks, confidence issues, and fears of visibility.You’ll learn how your brain is wired to stay on autopilot, why your subconscious runs 90 percent of the show, and how to begin rewriting the code so your actions align with the freedom and abundance you actually want.☑️ The science behind why your subconscious resists change☑️ How early beliefs about money and worth keep you in hustle mode☑️ A practical way to rewire those patterns and unlock freedomYou are not broken. You are programmed.And that programming can be rewritten starting today.Subscribe, share, and listen now to start reprogramming your mind for ease, confidence, and success.Episode Highlights00:00 Welcome and overview of subconscious programming01:00 Conscious and subconscious mind working together04:00 Childhood experiences that shape lifelong beliefs07:00 The grocery store story and early worthiness programming11:00 How hidden commands show up in business and money15:00 Client story of shifting niche and multiplying income19:00 Rewriting limiting beliefs and creating new thought patterns26:00 Final reflection and invitation to book your strategy callHOW I CAN SUPPORT YOU:📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com🔥FREE Training - Flow State Money ResetLearn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.https://iam-lifebydesign.com/flowmoney🎧 Check out our YouTube ChannelYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Follow me on IGhttps://instagram.com/lachellewieme#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #SubconsciousReprogramming #FaithDrivenSuccess #MoneyMindset #BrainScience #EntrepreneurLife #PersonalGrowth Hosted on Acast. See acast.com/privacy for more information.
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Ep. 108 - Ethical Fashion That Changes Lives with Meli Alness of Freedom Fibers
What if the clothes you wear could change someone’s life?In this episode, I sit down with Meli Alness, founder of Freedom Fibers, a slow-fashion brand that creates clothing free from exploitation at every step. Her mission is to design zero-waste garments that honor both people and the planet while empowering women in India to rebuild their lives through meaningful, dignified work.We talk about how Meli transformed pain into purpose after a life-changing brain injury, the incredible stories of the women behind her brand, and why your purchasing choices hold far more power than you think.☑️ The truth behind the fast fashion industry and how it quietly exploits 98% of garment workers☑️ How repurposed saris and zero-waste design create beauty, sustainability, and purpose☑️ The link between self-worth and what we wear, and how to shop with soulEvery thread tells a story. Tune in and discover how conscious fashion can transform lives, including your own.If this episode inspired you, be sure to subscribe, leave a review, and share it with a friend who believes in doing business for good.Episode Highlights00:00 Welcome and Introduction01:00 Meet Meli Alness of Freedom Fibers03:00 The mission behind ethical and zero-waste fashion09:00 God’s calling and the birth of Freedom Fibers18:00 The women changing their lives through sewing28:00 Fashion as self-expression and self-worth38:00 The cost of fast fashion and the power of conscious choice44:00 Final reflections and how to support Freedom FibersMore About MeliMeli is an artist, designer, visionary and entrepreneur. She is Founder and CEO of Freedom Fibers, a slow fashion brand that prioritizes people over production, providing conscious consumers with clothing and accessories that are free from exploitation at every step.Shop: https://freedomfibers.orgInstagram: https://istagram.com/freedom_fibersHOW I CAN SUPPORT YOU:📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com🔥FREE Training - Flow State Money ResetLearn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.https://iam-lifebydesign.com/flowmoney🎧 Check out our YouTube ChannelYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Follow me on IGhttps://instagram.com/lachellewieme#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #FaithInBusiness #EthicalFashion #SustainableLiving #FemaleEntrepreneur #SlowFashionMovement #ConsciousConsumer Hosted on Acast. See acast.com/privacy for more information.
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Ep. 107 - We Went to Greece and Came Home Transformed: Inside The Becoming Experience
What happens when you stop saying “someday” and start saying “yes” to the version of you God already sees?This week, I’m joined by the incredible women who just returned from my Becoming Experience Retreat in Greece, and wow, we witnessed transformation in real time. From unexpected breakthroughs and divine manifestations to pure joy, laughter, and sisterhood, this episode captures the real magic that unfolds when women gather in faith and expansion.We talk about what surprised us most, how quickly manifestations showed up (yes, mid-retreat), and why this work changes more than your mindset. It shifts your entire frequency.This isn’t just a recap. It’s a reminder of what’s possible when you say yes to yourself.☑️ The moment everything shifted from “fine” to “fulfilled”☑️ The power of sisterhood and safe vulnerability☑️ Real proof that miracles multiply when you’re alignedIf you’ve ever wondered what happens at The Becoming Experience or you’ve been craving your own next-level transformation, this conversation will show you what faith in action really looks like.Subscribe, share, and keep spiraling up. Your next breakthrough is already on its way.Episode Highlights00:00 - Introduction02:12 - Why We Said Yes to Greece09:40 - Breakthroughs, Creativity, and Post Retreat Momentum17:55 - Sisterhood, Safety, and Transformation25:38 - Manifestation Stories That Still Give Us Goosebumps33:40 - Lessons on Luxury, Faith, and Saying Yes41:15 - Why The Becoming Experience Changes Everything#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #FaithBasedEntrepreneur #ManifestationCoach #ChristianEntrepreneur #WomenInBusiness #PersonalGrowth #SpiritualAlignment Hosted on Acast. See acast.com/privacy for more information.
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Ep. 106 - How to Sell With Confidence Using the Flow State Money Method
Have you ever heard “It’s too expensive” and immediately questioned your worth?In this episode, I’m revealing the real reason people say this, and why it’s often more about energy and belief than price. I’ll share how my skincare story unlocked a major money mindset shift and walk you through my Flow State Money Method so you can sell with confidence, integrity, and peace.We’ll talk discernment (is it strategy or inner work?), coherence (what your body and biofield say before your words do), and how to release outcomes so you stop hustling for validation and start selling from alignment.When your energy, belief, and strategy are congruent, objections disappear.☑️ Why the “too expensive” objection isn’t really about price☑️ How to discern between a strategy tweak and inner work☑️ The secret to creating coherence so clients trust you instantlyReady to get clear on what’s really blocking your sales confidence?Schedule a free Possibilities Call or grab the Sacred Coherence GPT link in the show notes for aligned support.Book your call here: https://iam-lifebydesign.com/acceleratorGrab the Sacred Coherence GPT here: https://iam-lifebydesign.com/i-am-successshiftYou can also grab the FULL Flow State Money Method training here:https://iam-lifebydesign.com/freeguideEpisode Highlights00:00 – Introduction04:30 – When “It’s Too Expensive” Isn’t About Price09:00 – The Flow State Money Method15:00 – Discernment: Strategy or Inner Work?23:00 – Selling in CoherenceHOW I CAN SUPPORT YOU:📅 Book Your Possibilities Call:https://iam-lifebydesign.com🔥FREE Training - Flow State Money ResetLearn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.https://iam-lifebydesign.com/flowmoney🎧 Watch & Listen to Full Episodes:Apple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Follow me on IG:https://instagram.com/lachellewieme#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #SalesConfidence #FaithBasedBusiness #EnergeticAlignment #FlowStateMoneyMethod #EntrepreneurMindset #HighValueSales Hosted on Acast. See acast.com/privacy for more information.
Über The SPIRAL UP Podcast with Dr. LaChelle Wieme
The Spiral Up Podcast is where faith-led women learn how to stop striving, start aligning, and create consistent success with peace and purpose.Hosted by nurse anesthesiologist turned business strategist Dr. LaChelle Wieme, this show blends brain science, metaphysics, and biblical truth to help women break free from burnout, fear, and overthinking so they can rise into clarity, confidence, and divine flow.Each week, you’ll hear transformative conversations and honest insights from world-class mentors and industry leaders, including Jennifer Allwood, Kelly Roach, Dr. Erin Fall Haskell, and Kris Jones, along with inspiring stories from women who have built businesses that reflect both faith and freedom.If you are ready to grow your impact and income without losing your soul in the process, Spiral Up will help you get in sync with your design, trust your divine assignment, and manifest the life and business God has already prepared for you.🎧 Listen, rise, and lead in flow. It is time to Spiral Up. Hosted on Acast. See acast.com/privacy for more information.
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