Johan, Spencer, and JB recap and break down Friday’s thrilling battle between cycling’s three biggest stars, Wout van Aert, Tadej Pogačar, and Mathieu van der Poel, at E3, aka mini-Flanders, a key bellwether for next weekend’s big showdown, and how Van Aert leveraged superior strategy against his stronger rivals to win the event for the second year in a row. Enter the Flanders Giveaway here! Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Manscaped: Get 20% Off and Free Shipping with our code “THEMOVE” at manscaped.com

Lance, George, Johan, and JB are back to discuss this year’s Milan-San Remo. They dive into Mathieu van der Poel’s powerful performance and how he was able to hold off Filippo Ganna, Wout van Aert, and Tadej Pogačar. They also go into detail on what this win means for Alpecin-Deceuninck. Enter the Flanders Giveaway here! LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove HVMN: Go to hvmn.com and use promo code “THEMOVE” at checkout to save 20%.  

Johan, Spencer, and JB recap and break down the dueling early-season stage races Paris-Nice and Tirreno-Adriatico. At Paris-Nice in France, Tadej Pogačar destroyed the competition, including the reigning Tour de France champion Jonas Vingegaard, while his Slovenian countryman Primož Roglič reminded everyone that he is still a top-tier grand tour contender by winning three consecutive stages en route to an overall title across the Alps in Italy at Tirreno-Adriatico. The crew breaks down how exactly this happened and more importantly, what it means, with some of the sport’s biggest races lurking around the corner. HVMN: Go to hvmn.com and use promo code “THEMOVE” at checkout to save 20%. Joovv: Joovv is offering all our listeners an exclusive discount on their first order. Just go to joovv.com/themove and apply the code “THEMOVE” to your qualifying order.

Lance, George, Johan, and JB recap Tom Pidcock’s dominant performance in this year’s Strade Bianche. They also dive into Tom Pidcock’s potential future as a GC rider, what went wrong for Mathieu van der Poel, and if Strade Bianche should become the sixth monument. Joovv: Joovv is offering all our listeners an exclusive discount on their first order. Just go to joovv.com/themove and apply the code “THEMOVE” to your qualifying order. Helix: Helix is offering up to 20% off all mattress orders and two free pillows for our listeners! Go to helixsleep.com/themove Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove HVMN: Go to hvmn.com and use promo code “THEMOVE” at checkout to save 20%.

Lance, George, Johan, and JB are back to preview the 2023 Spring Classics. They dive into the importance of the Spring Classics, how the technology and training have changed in the peloton, and which riders they think are in the best form heading into these races. LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Joovv: Joovv is offering all our listeners an exclusive discount on their first order. Just go to joovv.com/themove and apply the code “THEMOVE” to your qualifying order. Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove HVMN: Go to hvmn.com and use promo code “THEMOVE” at checkout to save 20%.