Ask Sadhviji

• Ep18. Flow to the Third Eye - A Meditation By the Sacred Ganga

  Welcome to the Ask Sadhviji podcast! In this peaceful meditation episode, Flow to the Third Eye – A Meditation By the Sacred Ganga, Sadhviji guides you through a focused practice to connect with the core of your being using the breath.As you sit with the sound and energy of the sacred Ganga in the background, you’ll be led to gently move your awareness from the Svadhisthana Chakra (the energy center of creativity and emotions) up to the Third Eye Chakra (the center of clarity and inner vision). With each inhale and exhale, you’ll begin to feel more centered, focused, and present.Tune in to experience:A guided breath practice from the lower to upper chakrasHow to stay connected to your breath even when the mind is distractedA simple way to return to your inner calm and clarityThe support of nature and sound to help deepen your meditationJoin us for this grounding session and take a few quiet moments to reconnect with yourself—one breath at a time.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

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• Ep17. Walking the Path: Dharma, Destiny, and Divine Purpose

  Welcome to the Ask Sadhviji podcast! In this profound episode, Sadhviji dives deep into the essence of dharma, the true purpose of life, and how we align with it through both action and surrender. She explores the delicate balance between perseverance and acceptance, and the deeper spiritual calling that guides our journey.Sadhviji offers wisdom on what it means to live authentically, especially for those walking the path of yoga and spiritual service. She also shares insights into the age-old question of life’s purpose—whether we are meant to pursue happiness, success, or a deeper realization of the divine.Tune in to hear answers to these powerful questions:If we’re working toward a goal but making no progress, should we keep trying—or let go and accept it as destiny?What is the real purpose of life: to be happy, or to realize the Divine within?How can one be a truly authentic yoga teacher in today’s world?Join us for an inspiring conversation on dharma, divine timing, and living with purpose and integrity. Whether you're a seeker, teacher, or simply wondering about the direction of your life, this episode offers clarity, depth, and spiritual grounding.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

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• Ep16. The Breath Beneath the Breath - A Meditation by the Sacred Ganga

  Welcome to the Ask Sadhviji podcast! In this calming and centering meditation episode, Sadhviji guides us into the sacred practice of witnessing the breath—gently anchoring ourselves in awareness even amidst distractions, restlessness, and outer noise. She takes us on a journey inward, beyond the surface-level breath, into the subtle stillness that lies beneath it.Through this practice, Sadhviji shows us how to consciously direct our attention, reclaim our focus, and rest in the presence of the now, no matter what chaos may surround us. It's an invitation to return to the inner sanctuary, where breath becomes the bridge between the mind and the Self.Tune in to experience:How to witness the breath without effort or judgmentTechniques to focus your awareness, even in distracting environmentsThe subtle power of attention and how to guide it where you want it to goA deeper sense of peace, rooted not in silence around you, but in stillness within youJoin us for this guided meditation and discover the breath beneath the breath—a gateway to presence, peace, and the pure awareness that’s always within reach.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

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• Ep15. Grounded in Grace: Letting Go of Pain, Holding Onto Peace

  Welcome to season two of the Ask Sadhviji podcast! In this grounding episode, Sadhviji offers profound insights into how we can stay centered amidst life’s emotional turbulence, especially when surrounded by negativity or burdened by unresolved pain. She explores the art of emotional balance, inner peace, and conscious release on the spiritual path.Sadhviji shares practical wisdom on how to navigate relationships where constant complaining or negativity threatens your sense of calm, and how to discern whether holding onto pain and anger is truly serving your highest good—or holding you back.Tune in to hear answers to these powerful questions:How can we stay balanced and grounded around friends who complain or carry negative energy?How do we know if the pain and anger we’re holding onto is worth keeping—or if it’s time to let it go?Join us for an illuminating conversation on maintaining inner stillness, setting energetic boundaries, and choosing healing over holding on. This episode is a gentle reminder that true strength lies in peace, and spiritual growth often begins with releasing what no longer serves.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

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• Ep14. Neti, Neti (Not This, Not That) - A Meditation By the Sacred Ganga

  Welcome to the Ask Sadhviji podcast! In this deeply transformative meditation episode, Sadhviji guides us through the profound practice of Neti, Neti — "Not This, Not That." Recorded on the sacred banks of the Ganga in Rishikesh, this meditation invites you to peel back the layers of false identity and connect with the unchanging awareness that lies at the core of your being.Through gentle guidance, Sadhviji helps you navigate beyond the body, the mind, your emotions, and even your personal history. As you breathe in and out, you will be invited to release attachment to your thoughts, your story, and the physical form, allowing your true self, the awareness beyond all illusion, to emerge.This practice is a powerful invitation to strip away what is not truly you — the stories of the past, the labels, and the transient nature of the physical body — and to rest in the deep, unshakable awareness that remains. By the sacred Ganga, Sadhviji will guide you back to your real identity, the timeless presence that is beyond all change.Relax, breathe deeply, and join us on this inner journey of self-discovery, as you uncover the true essence of who you are. Let go of the illusion of separation, and embrace the stillness and unity that connects all of life.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

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