High Vibin’ It

• 258. Somatic Healing 101: Get Unstuck Without Reliving Your Trauma with Mari Leigh

  Feeling stuck, anxious, or disconnected? It’s not because you’re broken—it’s your nervous system trying to protect you.In this validating episode, Kelsey and Lindsay chat with trauma practitioner and somatic coach Mari Leigh about what trauma really is (hint: it’s not just the event, but your body’s response), and how true healing doesn’t require you to relive or even fully remember the pain.Mari unpacks how unresolved trauma (big or small) can quietly shape your sense of safety, self-worth, and even your ability to manifest. They explore how trauma shows up through things like perfectionism, people-pleasing, and chronic overthinking—and why common healing methods don’t work for everyone.What you’ll discover:How to identify hyper, hypo, and freeze statesWhy nervous system regulation is the real key to healingWhat somatic healing is—and how to start doing itHow to stop gaslighting your pain and feel safe againWhy your healing pace is exactly rightA beautiful guided body scan with Mari to ground and soothe youWhether you're deep into your healing journey or just starting out, this episode is equal parts soothing and empowering. Just what your nervous system is calling for!✨ Want more? Our extended Patreon version includes bonus convo on spiritual healing, VIP oracle pulls, and the magic of Mari’s client sessions.Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 100 members get a FREE Manifestation Toolkit when we hit our goal! 🎉Perks & Resources:Learn more about Mari: marileigh.comConnect with Mari: @marileighbConnect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida⚡Join our Patreon: patreon.com/HighVibe⚡Get 10% off Lynnsey’s AYM Membership Every MonthChapters:00:00 Introduction to Healing and Trauma06:24 The Impact of Trauma on Life and Identity12:36 Practical Tools for Nervous System Regulation19:10 Body Scan: A Guided Practice for Awareness40:48 The Importance of Movement and Presence47:52 The Journey of Healing and Self-Discovery53:36 The Role of Community and Support

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• 257. Q&A: Past Life Psychic Ainslie MacLeod Tells ALL! Reincarnation & Past Lives

  Why are you inexplicably drawn to certain places? Why do some relationships feel so…familiar? Why do some fears seem to have no logical explanation?The answer: Your past lives!World-renowned past-life psychic Ainslie MacLeod joins us for a fascinating exploration of how your past lives influence your current reality. From fears and talents to relationship patterns and location preferences—everything connects directly to our past lives. This conversation will satisfy every curiosity you didn't even know you had about reincarnation and past lives.What you'll discover:✨ How relationships with soul family members continue through lifetimes✨ Why understanding past lives is key to healing present-day traumas✨ How your strongest talents are skills that carry through multiple incarnations✨ Why your intuition guides you to experiences your soul needs✨ The journey from fear to love that every soul undertakesAnd so many more juicy rules of thumb when it comes to past lives!Whether you're a spiritual seeker or simply wondering about your life's deeper purpose, this conversation offers profound insights into our eternal soul journey.In the extended version exclusively on our Patreon, Ainslie gives past life readings to your hosts with information that will SHOCK you! Join our Patreon to get early access to episodes, extended video content, behind-the-scenes footage, and more exclusive perks.Perks & Resources:Learn more about Ainslie: AinslieMacLeod.comConnect with Ainslie: @ainsliemacleodRead The Old Soul's Guidebook: amzn.to/4jgCL0wConnect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida⚡Join our Patreon: patreon.com/HighVibe⚡Get 10% off Lynnsey’s AYM Membership Every Month

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• 256. Your Sign Is Here! (A Special Card Reading For You)

  This special episode is ALL about giving you the messages you've been asking for. Whether you've been on the fence about something, confused, needing clarity, direction, reassurance, or just a sign—this is it. This is your sign!No matter when you listen, where you are, if it's old or new, these messages are being pulled specifically for YOU. The universe made sure this episode found its way to you exactly when you needed it most.Here's what the cards revealed in this cosmic conversation:The frequency of empowerment supports your ability to show up fully and completelyWhy now is the perfect time to take imperfect action toward your heart's desiresThe importance of cultivating your garden—both literally and metaphoricallyHow disidentifying from limiting beliefs can lead to profound healingWhy you don't need to have everything figured out to take the first stepIn the extended version of this episode, exclusively on Patreon, we pull additional cards with an A/B option so you can choose your own message. Plus, we dive deeper into the signs and synchronicities showing up in your life right now!Join our Patreon and unlock exclusive perks for just a few bucks a month!✨ Early Access to every episode the week before it airs✨ Extended Video Episodes: 15–40 minutes longer, just for you✨ Behind-the-scenes footage with our guests✨ Exclusive Oracle Card Pulls and insights just for our members✨ Special Bonuses like live hangouts, downloadable resources, and more✨ Endless Gratitude for supporting the show!The first 100 people to join our Patreon will receive a FREE Manifestation Toolkit as soon as we hit our goal of 100 VIP Patrons! Tell your friends. Join today! 🎉Perks & Resources:Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson@kelseyaida⚡ Help us reach 100 Patreon subs & support the show!: Patreon.com/HighVibe⚡Get 10% off Lynnsey’s AYM Membership Every MonthOracle Card Decks Used:The Blind Spot Oracle Cards https://amzn.to/4ldZWdTSacred Geometry Activations Oracle https://amzn.to/43x16uAChapters:00:00 Introduction to Card Pulls and Spirit Messages03:10 Empowerment Through Card Readings09:21 Taking Action on Heart's Desires13:08 Nurturing Growth: The Gardener Ancestor21:10 Blind Spot: Identifying and Disidentifying29:39 Conclusion and Call to Action31:58 The Power of Sound and Vibration32:40 Exploring Alternate Realities and Dimensions34:06 Curiosity About the Afterlife35:43 Navigating Online Trolls and Comments39:30 The Importance of Authenticity42:51 Card Readings and Their Meanings

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• 255. Daydreaming on Steroids: The Manifesting Technique You Need to Try Today with Summer McStravick

  What if the secret to manifesting isn't through struggle, but through temporary states of complete ease and unhinged imagination?We're joined by the legendary Summer McStravick—creator of Hay House Radio and Flowdreaming expert—to learn all about how to Flowdream!Don't know what flowdreaming is and why it works like a charm? Well, that's exactly why you need this episode.What you'll soak up in this episode...How Flowdreaming creates a frictionless path to your desiresWhy emotion is the universal language for manifestationBreaking free from reaction cycles that recreate the same experiencesWhen to recognize if you're on the "hard" pathUsing imagination as your most powerful manifesting toolMoving from conditional to unconditional livingReady to stop swimming upstream and start flowing with the current of effortless manifestation? This episode might just be the permission slip you need to make things easier.It's time to graduate from basic daydreaming to next-level Flowdreaming so you can manifest your dreams in just a few moments a day!In the extended version of this episode (join the Patreon to access!) Summer explains the best times of day to Flowdream, how to make a "what if" list, and what Dr Wayne Dyer was really like behind the curatin.The first 100 people to join our Patreon will receive a FREE Manifestation Toolkit as soon as we hit our goal of 100 VIP Patrons! Tell your friends. Join today! 🎉Perks & Resources:Visit Summer's website: flowdreaming.comGet the Flowdreaming Book: amzn.to/3DrgX3fListen to the Flowdreaming Podcast: flowdreaming.com/podcastConnect with Summer on Social: facebook.com/flowdreamingConnect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida⚡ Help us reach 100 Patreon subs & support the show!: Patreon.com/HighVibe⚡Get 10% off Lynnsey’s AYM Membership Every MonthChapters:00:00 The Power of Intentional States02:24 Introducing Flow Dreaming05:49 Understanding Flow Dreaming12:04 The Role of Emotion in Manifestation16:31 The Tipping Point of Emotion19:24 Flow State and Resistance22:48 The Nature of Hard Work25:11 Understanding Flow and Resistance28:05 The Power of Imagination30:21 Breaking the Cycle of Reaction33:14 Conditional vs. Unconditional Living36:10 Shifting Perspectives on Challenges39:54 Embracing Ease and Abundance

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• 254. Activate Your Divine Feminine, Intuition, & Healing Powers with Angelica Neri

  Get 20-48% off Magic Mind with code "HIGHVIBING20" at checkout ✨What if the key to unlocking your intuitive gifts lies in slowing down, tuning in, and embracing your divine feminine essence?Easier said than done, we know.That’s why we’re chatting with Angelica Neri—divine feminine guide, Reiki master, and host of the Divine Feminine Healers podcast—to learn how to really tap into your feminine energy, supercharge your intuitive healing abilities, and finally align with your true purpose.You'll discover...The science behind Reiki healing and its profound effects on wellbeingHow to recognize when you're giving energy to things that aren't nourishing you in returnThe importance of slowing down and creating space for your intuition to emergeWhy your purpose isn't necessarily tied to your career—and how to remove the pressure of "finding your purpose"Practical ways to honor winter as a divine feminine season of rest and reflectionHow to balance your masculine and feminine energy to manifest a life you loveThis conversation is a beautiful reminder that your intuitive gifts are meant to be shared and it’s easier to tap into them when you are nourished and slowing down.Whether you're a healer, entrepreneur, or simply seeking more alignment, Angelica's wisdom offers a refreshing perspective on embracing both your divine feminine and masculine energies in a balanced way.Want the extended video version where Angelica teaches you about your Ayurvedic Energy Type?Join our Patreon today for exclusive card readings and early access to all episodes at patreon.com/highvibe!P.S. The first 100 people to join our Patreon will receive a FREE Manifestation Toolkit! 🎉Perks & Resources:The Divine Feminine Healer's Podcast: angelicaroseneri.com/podcastsVisit Angelica's website: angelicaroseneri.comTake the Chakra Healing Quiz: angelicaroseneri.com/chakra-healing-quizConnect with Angelica on Social: @angelica_feminine_healerConnect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida⚡ Get 20-48% off Magic Mind with code "HIGHVIBING20" at checkout⚡ Join our Patreon to support the show: Patreon.com/HighVibe⚡Get 10% off Lynnsey’s AYM Membership Every MonthChapters:0:00 - Angelica's Journey to Healing5:12 - The Power of Reiki and Feminine Health10:35 - Common Misconceptions About Reiki11:24 - Balancing Divine Feminine and Masculine Energies19:30 - Setting Boundaries and...

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