A Hostage Negotiator’s Advice for Difficult Conversations & How to Stay Alive Longer
There is an experience some of us (but not all) are able to have called autonomous sensory meridian response or ASMR. It can be triggered by a soft monotonous voice explaining something as well as other triggers. Sounds weird, right? Listen as I explain how it works, why science doesn’t recognize it as a real thing but for many of us, it is a wonderful sensation, and I will tell you how to experience it. https://www.mentalfloss.com/article/53220/listening-soft-voices-can-cause-brain-orgasms
The YouTube video link mentioned is: https://www.youtube.com/watch?v=CHiKxytbCWk
Difficult conversations are never fun, but they are necessary. Whether you are negotiating for a raise or having a tough conversation with your spouse or friend, there are ways to make these conversations go better for you and everyone involved. Here to offer some expertise on this is Ryan Dunlap a former police detective and hostage negotiator. He has been involved in a lot of high stakes negotiations in his career and he is author of the book How to Untie a Balloon: A Negotiator's Guide to Avoid Popping Under Pressure (https://amzn.to/3Ia2c72)
What are the best practices for living a long and healthy life? There are many theories on this but here to discuss the science of longevity is John Tregoning who explains that living a long life may best be accomplished by living a good life. John is Professor of Vaccine Immunology at Imperial College London and has published over sixty academic papers. He is author of the book, Live Forever?: A Curious Scientist's Guide to Wellness, Ageing and Death (https://amzn.to/4kc9B2J).
How do you write a good business email? Interestingly, there are some common mistakes people make that water down the message in business emails by making them sound more like personal emails. Listen as I reveal how to avoid that. https://www.inc.com/geoffrey-james/7-common-habits-that-kill-credibility.html#ixzz3c6aUXNnN
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Weird, But True Stories of Famous People & What We Can Learn From Top Sports Competitors - SYSK Choice
Not all that long ago, people felt paying bills by sending a check in the mail was the best way to do it. Today, it seems like a bad idea. In fact, banks and the post office are recommending against it. Listen as I reveal why. https://www.businessinsider.com/post-office-check-fraud-mailing-be-careful-usps-scam-2023-6
There are a lot of weird but true stories out there. And this episode offers you several of them!. For instance, how one U.S. President prevented his own assassination and how Beatles’ drummer Ringo Starr’s unique drumming style is due to exorcisms. And, how the Los Angeles Dodgers paid someone to cosmically beam positive messages to players during games from 3000 miles away. And there’s more... These stories all come from my guest Dan Schreiber. Dan hosts a podcast called There is No Such Thing As a Fish (https://podcasts.apple.com/us/podcast/no-such-thing-as-a-fish/id840986946) and he is author of the book The Theory of Everything Else: A Voyage Into the World of the Weird (https://amzn.to/43eruph)
How the very best athletes perform at their peak can teach us all something about life and how to do our best at what we do. Here to explain this is Sally Jenkins who has been a columnist and feature writer for The Washington Post for over twenty years. She was a finalist for the Pulitzer Prize in 2020 and in 2021 was named the winner of the Associated Press Red Smith Award for Outstanding Contributions to Sports Journalism. She is the author of 12 books including The Right Call: What Sport Teaches Us About Work and Life (https://amzn.to/44wtc6y).
If you have been to Trader Joe’s, I’m sure you have noticed that the people who work there wear different colored Hawaiian shirts. Perhaps you have wondered what the different kind of Hawaiian shirts mean or why they are so friendly and why they keep ringing that bell? Listen as we peak behind the curtain at Trader Joe’s. https://www.businessinsider.com/trader-joes-slang-terms-only-employees-know-2023-7?utm
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Why You Owe Your Life to Bugs & The Fascinating Rise of the Emoji
While people may not point it out to you when you use the wrong word – they DO notice. This episode begins by setting the record straight on the right words to use that people commonly get wrong. For instance, when do you use take or bring, further or farther, ironic or coincidental and others? https://www.linkedin.com/pulse/misused-words-make-smart-people-look-dumb-dr-travis-bradberry/
For every person on earth, there are 1.4 billion bugs. We share the world with bugs, and we owe them our very existence. How can that be? Here with the explanation and some fascinating intel about all the bugs that surround you is Karyn Light-Gibson. She is an educator and author of the book, Bug Life: How Bees, Butterflies, and Other Insects Rule the World (https://amzn.to/40sTJlp)
You’ve probably used an emoji in texts or social media posts. You add a smiley face or a balloon emoji to punctuate what you are saying. But there is much more to the emoji story than you ever knew. For example, the emoji you send in a text is not necessarily the emoji the recipient sees – which can alter the meaning completely. Here to reveal the fascinating story of the emoji is Keith Houston, author of the book Face with Tears of Joy: A Natural History of Emoji (https://amzn.to/3Gg4r82).
How you handle and prepare food can impact how healthy those foods are – for better or worse. Listen as I reveal how strawberries, garlic and yogurt can be made healthier with just a little effort. https://www.cnn.com/2015/05/25/health/eating-foods-wrong/index.html
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The Healing Effects of Music & Understanding Adolescence
Having good friends can help you live longer, see the world more positively and make you look more attractive. How can that be? Listen as I explain. https://www.thehealthy.com/family/relationships/friends-facts/
We are learning more and more about the healing power of music. You already know music can help your mood or help you relax or give you motivation. But it also can help with depression, Parkinson’s disease, dementia and who knows what else? Why does listening to music and making music seem to have such positive effects? Joining me to reveal the latest research on this is Stefan Koelsch. He is a neuroscientist and music psychologist who has held positions at Harvard University and is currently a professor at the University of Bergen, Norway. Stefan is also author of the book, Good Vibrations: Unlocking the Healing Power of Music (https://amzn.to/44vkdoK).
The adolescent years have a reputation of being difficult. For many teens it can be a time of rebellion, testing boundaries, pushing limits, risky behavior and emotional struggle. For others – not so much. So, what goes on in the adolescent brain that causes these things? Do teens typically “grow out of it?” How were your adolescent years? Is it different and more difficult to be a teen today? Here with some answers is Matt Richtel. He is a Pulitizer prize winning reporter for the New York Times who spent nearly two years reporting on the teenage mental-health crisis for the paper’s multipart series Inner Pandemic, and he is author of a book called How We Grow Up: Understanding Adolescence (https://amzn.to/4kcS22F).
Food can taste different depending on the environment. For example, the lighting, the music and other factors can influence what you think you are tasting and enjoying. Listen as I reveal what makes food taste great and not so great. https://www.dailymail.co.uk/sciencetech/article-3105122/Oxford-professor-s-astonishing-tips-make-food-taste-better.ht
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Why People Misunderstand You & The Fashion Health Crisis - SYSK Choice
Why do people seem to get sick when (or just after) they fly? Many believe it is the recirculated air on the plane that everyone is breathing. That is probably not the reason. This episode starts by explaining what the real culprit is and how to protect yourself. https://www.rd.com/article/recirculated-air-on-airplanes/
It is amazing how often we miscommunicate with other people. It happens when we speak, or send a text or email, on the phone – it happens all the time. The trouble is that what we think we are saying is not necessarily what people are hearing. And that causes problems. Here to explain how this typically happens and how to prevent miscommunication is Roger Kreuz, an associate dean of the College of Arts & Sciences at the University of Memphis and a professor in the university’s psychology department. He is also author of the book Failure to Communicate: Why We Misunderstand What We Hear, Read, and See (https://amzn.to/44lnHaE)
You probably don’t think much about the chemicals in your clothes, but they are there. They are applied to clothes to make them anti-wrinkle, anti-odor, stain resistant and a bunch of other reasons. The problem is that those chemicals aren’t all that effective and they can be harmful. Joining me to explain why you haven’t heard much about this and why you need to know it is Alden Wicker. She is an award-winning journalist and author of the book To Dye For How Toxic Fashion is Making us Sick (https://amzn.to/3pt4Vzj).
Food cravings are a real thing. And it’s not just pregnant women who get them. One interesting way to curb cravings is with pickles. Listen as I explain how. http://www.wisegeek.com/why-do-some-pregnant-women-crave-pickles-and-ice-cream.htm
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.
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