The Sub Hub Podcast

In this week’s episode, Dani and EmKay share their top picks for short trail races around the world that they’re most excited about in 2026. They also dive into their personal progress through injury and pregnancy comebacks, and Dani reflects on her experience at the Adidas TERREX team camp hosted at Adidas Headquarters.
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Follow us:
Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @emkaysulli ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dan_yell_a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the_subhub_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Partners
🍊 ⁠⁠⁠⁠⁠⁠NEVERSECOND⁠⁠⁠⁠⁠⁠⁠Use code SUBHUB25 for 25% off your purchaseFuel, hydration, and performance nutrition trusted by top endurance athletes.

💦⁠hdrop⁠ - Click this ⁠link⁠ to get 10% off your purchase of an hdrop device

🌈 ⁠⁠⁠⁠⁠⁠Wild Strides Paper Co.⁠⁠⁠⁠⁠⁠⁠⁠Use code SUBHUB15 for 15% off your purchaseTrail-inspired Sub-Ultra Sticker Bundle for the community.

🐝 ⁠⁠⁠⁠⁠⁠Beekeeper's Naturals⁠⁠⁠⁠⁠⁠⁠Use code SUBHUB20 for 20% off your purchaseNatural wellness products to support immunity, recovery, and overall health.

🚲 ⁠⁠⁠⁠⁠⁠Poseidon Bikes⁠⁠⁠⁠⁠⁠⁠Use code SUBHUB for 10% off your purchaseQuality bikes built for adventure, training, and everyday riding.

Two-time Grayson Murphy and World Mountain Running Champion joins the podcast today to share the announcement of her new sponsor.
Before getting into that, we take a moment to catch up on her recent journey through pregnancy and what the past months have looked like for her as both an athlete and a new mom.

Dani and EmKay chat with race directors Steve White and Tom Hooper about why YOU should participate in Cirque Series. We also talk about the exciting news that Cirque Series has added TWO new races to bring the series up to 10 total races for you summer fun. Make sure you check out the website and sign yourself up for one of these beautiful short trail events.

https://www.cirqueseries.com/

Follow us:
Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @emkaysulli ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dan_yell_a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the_subhub_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Partners
🍊 ⁠⁠⁠⁠⁠NEVERSECOND⁠⁠⁠⁠⁠⁠Use code SUBHUB25 for 25% off your purchaseFuel, hydration, and performance nutrition trusted by top endurance athletes.

💦hdrop - Click this link to get 10% off your purchase of an hdrop device

🌈 ⁠⁠⁠⁠⁠Wild Strides Paper Co.⁠⁠⁠⁠⁠⁠⁠Use code SUBHUB15 for 15% off your purchaseTrail-inspired Sub-Ultra Sticker Bundle for the community.

🐝 ⁠⁠⁠⁠⁠Beekeeper's Naturals⁠⁠⁠⁠⁠⁠Use code SUBHUB20 for 20% off your purchaseNatural wellness products to support immunity, recovery, and overall health.

🚲 ⁠⁠⁠⁠⁠Poseidon Bikes⁠⁠⁠⁠⁠⁠Use code SUBHUB for 10% off your purchaseQuality bikes built for adventure, training, and everyday riding.

Dani and EmKay sit down with the founder of Hdrop, Adria Abella to talk about the product. Adria talks about the origin story of the product, how it is best used by athletes and how the app can help on race day as well. The Sub Hub Podcast is starting a new partnership with Hdrop so if you are interested in using the sweat monitor, go to this link to use our discount code.

Follow us:
Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @emkaysulli ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dan_yell_a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the_subhub_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Partners
🍊 ⁠⁠⁠⁠NEVERSECOND⁠⁠⁠⁠⁠Use code SUBHUB25 for 25% off your purchaseFuel, hydration, and performance nutrition trusted by top endurance athletes.

💦⁠hdrop⁠ - Click this ⁠link⁠ to get 10% off your purchase of an hdrop device

🌈 ⁠⁠⁠⁠Wild Strides Paper Co.⁠⁠⁠⁠⁠⁠Use code SUBHUB15 for 15% off your purchaseTrail-inspired Sub-Ultra Sticker Bundle for the community.

🐝 ⁠⁠⁠⁠Beekeeper's Naturals⁠⁠⁠⁠⁠Use code SUBHUB20 for 20% off your purchaseNatural wellness products to support immunity, recovery, and overall health.

🚲 ⁠⁠⁠⁠Poseidon Bikes⁠⁠⁠⁠⁠Use code SUBHUB for 10% off your purchaseQuality bikes built for adventure, training, and everyday riding.

In this episode Emkay and Dani share their current injury comeback statuses, first reactions to the release of the 2026 Golden Trail World Series Calendar, and previews of the Black Canyon 50k and Tarawera 50k, both happening this weekend.