Tove Alexandersson: From Orienteering Legend to 2025 Short Trail World Champion
In this episode, Dani and EmKay sit down with Tove Alexandersson, fresh off her gold medal performance in the short trail race at the 2025 World Mountain and Trail Running Championships. Widely regarded as one of the most versatile endurance athletes in the world, Tove shares insight into her racing mindset, how she balances a packed multi-sport schedule, her background in orienteering, and what she has her eyes set on for 2026.Follow us:Instagram: @emkaysulli | @dan_yell_aPodcast: @the_subhub_pod Episode Sponsors:🍎Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.com📝Wild Strides Paper Co: Use code SUBHUB15 for 155 off your purhcase here🕶️Pit Viper:Click this link for 20% off at checkout🐝Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.com
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52:39
The Pre-Run: ⭐️Golden Trail World Series Finals⭐️
Dani and EmKay do a quick preview of the upcoming Golden Trail World Series Final in Italy! Top contenders like Elhousine Elazzoui and Madalina Florea took a bit oof a break in the lead up to the finale, but will it be enough to hold off athletes like Philemon Ombogo, Patrick Kipngeno, Lauren Gregory and Naomi Lang? The battle between the "fresh" athletes and those doubling back from World Champs is on!!Follow us:Instagram: @emkaysulli | @dan_yell_aPodcast: @the_subhub_pod Episode Sponsors:Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.comBeekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.comPit Viper:Click this link for 20% off at checkoutWild Strides Paper Co: Use code SUBHUB15 for 155 off your purhcase here
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World Champs Recap, Trail Athlete of the Year Shakeups & What’s New with UTMB Qualifying
In this episode, Dani and Emkay break down the biggest moments from World Champs, including Tove Alexandersson’s historic short trail win, Rémi Bonnet’s jaw-dropping climb in the uphill championship, and Nina Engelhard’s impressive double medal performance. They also update their Trail Athlete of the Year and Performance of the Year picks as the race for 2025 heats up with three months still to go. To wrap things up, they dive into the brand-new UTMB qualifying rules and what these changes could mean for athletes and the future of the sport.Photo Credit: Ryan Thrower @ryanthrowerFollow us:Instagram: @emkaysulli | @dan_yell_aPodcast: @the_subhub_podEpisode Sponsors:Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.comWild Strides Paper Co - Use code SUBHUB15 for 15% off our collab sicker packBeekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.comPit Viper:Click this link for 20% off at checkout
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1:09:52
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1:09:52
World Championships Mountain Classic - Who will challenge the strength of Kenya’s Men and Women’s teams?
In this episode, Emkay and Dani break down the Mountain Classic World Championships, where Kenya once again comes in as the team to beat. On the men’s side, the trio of Philemon Kiriago, Michael Selelo, and Paul Machoka return as heavy favorites, but they’ll face strong challenges from David Norris (USA), Abel Chebet (UGA), and the American duo of Cam Smith and Taylor Stack. The women’s race is equally compelling, with Kenya’s Joyce Muthoni and Valentine Jepkoech Rutto leading the charge. They’ll be pushed by top contenders Scout Adkin (GBR), Nina Engelhard (GER), Oria Liaci (SUI), Anna Gibson (USA), Martyna Młynarczyk (POL), and Lauren Gregory (USA). With Kenya’s proven dominance clashing against deep international talent, this race has all the makings of a classic showdown.Follow us:Instagram: @emkaysulli | @dan_yell_aPodcast: @the_subhub_podEpisode Sponsors:Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.comWild Strides Paper Co - Use code SUBHUB15 for 15% off our collab sicker packBeekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.comPit Viper:Click this link for 20% off at checkout
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29:56
World Championships Short Trail - Returning Champions, Spain's Powerhouse Line-Up, and more
In this episode, Emkay and Dani dive into the Short Trail World Championships, where Spain enters as the undeniable team to beat on both the men’s and women’s sides. The men’s field is headlined by Antonio Martínez, Andreu Blanes, and Manuel Merillas, giving Spain incredible depth, but they’ll face stiff competition from David Sinclair (USA), Davide Magnini (ITA), and Kristian Jones (GBR). On the women’s side, Switzerland’s Judith Wyder stands out as the athlete to beat, while Spain’s Sara Alonso and Malen Osa add to the nation’s powerhouse line-up. Clementine Geoffray (FRA) and orienteering legend Tove Alexandersson (SWE) round out a stacked women’s race that promises fireworks from start to finish. With Spain’s depth across both squads, the real question is whether anyone can rise up to challenge their dominance.Follow us:Instagram: @emkaysulli | @dan_yell_aPodcast: @the_subhub_podEpisode Sponsors:Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.comWild Strides Paper Co - Use code SUBHUB15 for 15% off our collab sicker packBeekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.comPit Viper:Click this link for 20% off at checkout