649 Episoden
Jim Walmsley is BACK, Toni McCann to Western States, Grand Raid & Templiers Recaps + Ruth Croft's Greatness
19.10.2026 | 1 Std. 12 Min.Rest Day Live is already up with Corrine Malcolm back in the co-host seat to breakdown the week in trail running news.
The docket:
- Jim Walmsley is BACK: Tsaigu Trail 105k on deck
- Toni McCann to Western States: South African legend accepts Golden Ticket
- Grand Raid Recap: Croft & Deck earn victories
- Templiers Recap: Puppi & Mlynarczk earn victories
- Golden Trail World Final Preview: Trailgating from Korea this week!
- Matt Taylor Departs Tracksmith: Brand founder out after twelve years
- Strava File of the Week
We couldn't to do the show live this week due to team travel to Korea for the Golden Trail World Series Final. We'll get back on the regularly scheduled program upon return!
Freetrail Events & Community
Register for Gorge Waterfalls: https://ultrasignup.com/register.aspx?did=138921
Register for The Big Alta: https://ultrasignup.com/register.aspx?did=138676
Subscribe to the Freetrail Newsletter: https://freetrail.substack.com/
Join Freetrail Pro: https://freetrail.com/pro
Sponsors
A huge thank you to the partners who help make our show possible!
Patagonia
We're proud to welcome Patagonia back to the show! Check out the Patagonia Nano-Air®, your new favorite do-anything layer, perfect for fall on the trails.
Shop the Nano-Air® collection: https://www.patagonia.com/shop/favorites/nano-air?utm_source=freetrail&utm_medium=endemic&utm_campaign=F26_nanoair
Neversecond
Neversecond is the longtime fueling partner for Freetrail and many of the top elite athletes in our sport. They're also owned and operated by some of the best people in the sport.
Use code FREETRAIL25 for 25% off your first order of Neversecond nutrition at https://www.never2.com
Nomio
We're excited to welcome Nomio to the show! We've been super impressed with the brand and have taken note as they've added trail superstars like Hans Troyer and Tove Alexandersson to their growing athlete roster.
Nomio is a performance shot designed for high-effort sessions and races. Learn more about the product and the science behind it at https://drinknomio.com.
Use code Freetrail15 for 15% off your order. North American orders can be placed through https://thefeed.com, and details on international orders are available at https://drinknomio.com.
Follow Freetrail
Website: https://freetrail.com/
Freetrail Pro: https://freetrail.com/freetrail-pro/
Patreon: https://www.patreon.com/dylanbowman
Instagram: https://www.instagram.com/runfreetrail/
YouTube: https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts: https://freetrail.com/freetrail-experts/
Follow Dylan Bowman
Instagram: https://www.instagram.com/dylanbo/
Twitter: https://twitter.com/dylanbo
LinkedIn: https://www.linkedin.com/in/dylan-bowman-06174380/
Strava: https://www.strava.com/pros/1596921The State of Anti-Doping in Trail Running | Tim Tollefson & Travis Tygart from TrailCon
15.10.2026 | 1 Std. 6 Min.Today we continue the rollout of sessions from the 2026 edition of TrailCon. This session explores the important topic of anti-doping in trail running and how we can prioritize fairness as the sport grows globally and as the incentive structures evolve.
Leading this discussion is Travis Tygart, the CEO of USADA, one of the foremost experts on the subject globally. The session starts with a slideshow presentation where Travis talks through his experience working in the domain and what maturing sports can do to stay in front of the problem.
After the presentation, Travis is joined by Tim Tollefson who shares some his experience as an athlete and race director, engaging Travis in an on stage interview.
Topics:
Creating a culture of fairness
Increasing the benefit of doing the right thing
Enforcing firm consequences for infractions
How increased commercialization increases the temptation to cheat
The current state of anti-doping and where we're going
Defining our sport's values
The tension between promoting and policing
A lote more!
Don't forget to take advantage of these deals:
Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition.
Check out the Patagonia Nano-Air® - your new favorite do anything layer.
Lower lactate and find a new gear with Nomio. Use code Freetrail15 for 15% off.
Use code Freetrail at healwithheat.com for an exclusive deal on the sauna I use almost everyday.
Go to ketone.com/Freetrail30 for 30% off your first subscription order.
For deeper, exclusive, member-only discounts, (20% off SunGod, 10% off Freetrail merch and more), join Freetrail Pro.
Join Freetrail Pro · Freetrail Experts · Freetrail Fantasy · Freetrail PodcastBen Dhiman is Hiring, Diagonale des Fous & Templiers Preview, Kodiak & WMRA Recap, + Industry News
13.10.2026 | 1 Std. 24 Min.Rest Day Live is on tonight with Tim Tollefson back in the co-host seat to breakdown the week in trail running news and preview some upcoming races.
The docket:
- 8:40 Ben Dhiman is Hiring: UTMB Champion begins coaching search
- 20:45 Diagonale des Fous Preview: Legends set to tackle the Grand Raid
- 35:00 Templiers Preview: Global superstars headline in France
- 42:58 Kodiak and WMRA Final Recap: Results from race weekend
- 1:03:30 Industry News Roundup
- 1:14:20 Strava File of the Week
REGISTER FOR GORGE WATERFALLS - https://ultrasignup.com/register.aspx?did=138921
REGISTER FOR THE BIG ALTA - https://ultrasignup.com/register.aspx?did=138676
SUBSCRIBE TO FREETRAIL'S NEWSLETTER - https://freetrail.substack.com/
JOIN FREETRAIL PRO - https://freetrail.com/pro
Sponsors:
A huge thank you to the partners who help make our show possible!
Patagonia
We're proud to welcome Patagonia back to the show. Check out the Patagonia Nano-Air®, your new favorite do-anything layer, perfect for fall on the trails. https://www.patagonia.com/shop/favorites/nano-air?utm_source=freetrail&utm_medium=endemic&utm_campaign=F26_nanoair
Neversecond
Neversecond is the longtime fueling partner for Freetrail and many of the top elite athletes in our sport. Not to mention they are owned and operated by some of the best people in our sport. Use code FREETRAIL25 for 25% off your first order of Neversecond nutrition at https://www.never2.com
Nomio
We're excited to welcome Nomio to the show! We've been super impressed with the brand and taken note as they've added trail superstars like Hans Troyer and Tove Alexandersson to their growing athlete roster. Nomio is a performance shot for high effort sessions and races. Learn more about the product and science at drinknomio.com and you can use code Freetrail15 for 15% off your order. North American orders can be placed through thefeed.com and details on international orders can be found at drinknomio.com
Ketone
We've been using Ketone shots and working with the brand for the past handful of years. The product is great for your workout or we also like to take a Ketone shot to keep us powered throughout the workday. Use this link for 30% off your subscription of Ketone-IQ - https://ketone.com/pages/dylan-bowman
Freetrail Links:
Website | https://freetrail.com/
Freetrail Pro | https://freetrail.com/freetrail-pro/
Patreon | https://www.patreon.com/dylanbowman
Instagram | https://www.instagram.com/runfreetrail/
YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts | https://freetrail.com/freetrail-experts/
Dylan Links:
Instagram | https://www.instagram.com/dylanbo/
Twitter | https://twitter.com/dylanbo
LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/
Strava | https://www.strava.com/pros/1596921- Today we continue rolling out sessions from the 2026 edition of TrailCon. We're sharing a panel discussion about the state of the trail industry and marketplace featuring three great speakers:
David Callahan - Co-CEO of UltraSignup
Stephen Holmberg - Founder/CEO Insight Accelerator
Jenny Karn - Research & Insights Leader, Sports & Fitness Industry Association
The session focuses on data emerging from the sport and what we can deduce about the health of the trail running economy, including race participation, format shifts, consumer habits, and more.
Learn more about TrailCon: https://trailconference.com/
REGISTER FOR THE BIG ALTA - https://ultrasignup.com/register.aspx?did=138676
SUBSCRIBE TO FREETRAIL'S NEWSLETTER - https://runfreetrail.substack.com/
JOIN FREETRAIL PRO - https://freetrail.com/pro
Thanks to our sponsors who help make our show possible!
Patagonia
We're proud to welcome Patagonia back to the show. Check out the Patagonia Nano-Air®, your new favorite do-anything layer, perfect for fall on the trails. https://www.patagonia.com/shop/favorites/nano-air?utm_source=freetrail&utm_medium=endemic&utm_campaign=F26_nanoair
Neversecond
Neversecond is the longtime fueling partner for Freetrail and many of the top elite athletes in our sport. Not to mention they are owned and operated by some of the best people in our sport. Use code FREETRAIL25 for 25% off your first order of Neversecond nutrition at https://www.never2.com
Nomio
We're excited to welcome Nomio to the show! We've been super impressed with the brand and taken note as they've added trail superstars like Hans Troyer and Tove Alexandersson to their growing athlete roster. Nomio is a performance shot for high effort sessions and races. Learn more about the product and science at drinknomio.com and you can use code Freetrail15 for 15% off your order. North American orders can be placed through thefeed.com and details on international orders can be found at drinknomio.com
KetoneIQ
We've been using Ketone shots and working with the brand for the past handful of years. The product is great for your workout or we also like to take a Ketone shot to keep us powered throughout the workday. Use this link for 30% off your subscription of Ketone-IQ - https://ketone.com/pages/dylan-bowman
Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/freetrail-pro/ Patreon | https://www.patreon.com/dylanbowman Instagram | https://www.instagram.com/runfreetrail/ YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts | https://freetrail.com/freetrail-experts/
Dylan Links: Instagram | https://www.instagram.com/dylanbo/ Twitter | https://twitter.com/dylanbo LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/ Strava | https://www.strava.com/pros/1596921 - Rest Day Live is back tonight with EmKay Sullivan in the co-host seat to breakdown the week in trail running news and preview some upcoming races.
The docket:
- Kodiak 50k Preview: UTMB North America Major
- WMRA Final Preview: Mountain running showdown in Quebec
- UCI World Championship 2027: What does it mean for UTMB?
- SFRC Women's Half: $25k prize purse announced
- Strava File of the Week
We will be live on YouTube at 5pm PT!
REGISTER FOR GORGE WATERFALLS - https://ultrasignup.com/register.aspx?did=138921
REGISTER FOR THE BIG ALTA - https://ultrasignup.com/register.aspx?did=138676
SUBSCRIBE TO FREETRAIL'S NEWSLETTER - https://runfreetrail.substack.com/
JOIN FREETRAIL PRO - https://freetrail.com/pro
Sponsors:
A huge thank you to the partners who help make our show possible!
Patagonia
We're proud to welcome Patagonia back to the show. Check out the Patagonia Nano-Air®, your new favorite do-anything layer, perfect for fall on the trails. https://www.patagonia.com/shop/favorites/nano-air?utm_source=freetrail&utm_medium=endemic&utm_campaign=F26_nanoair
Neversecond
Neversecond is the longtime fueling partner for Freetrail and many of the top elite athletes in our sport. Not to mention they are owned and operated by some of the best people in our sport. Use code FREETRAIL25 for 25% off your first order of Neversecond nutrition at https://www.never2.com
Nomio
We're excited to welcome Nomio to the show! We've been super impressed with the brand and taken note as they've added trail superstars like Hans Troyer and Tove Alexandersson to their growing athlete roster. Nomio is a performance shot for high effort sessions and races. Learn more about the product and science at drinknomio.com and you can use code Freetrail15 for 15% off your order. North American orders can be placed through thefeed.com and details on international orders can be found at drinknomio.com
Ketone
We've been using Ketone shots and working with the brand for the past handful of years. The product is great for your workout or we also like to take a Ketone shot to keep us powered throughout the workday. Use this link for 30% off your subscription of Ketone-IQ - https://ketone.com/pages/dylan-bowman
Freetrail Links:
Website | https://freetrail.com/
Freetrail Pro | https://freetrail.com/freetrail-pro/
Patreon | https://www.patreon.com/dylanbowman
Instagram | https://www.instagram.com/runfreetrail/
YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts | https://freetrail.com/freetrail-experts/
Dylan Links:
Instagram | https://www.instagram.com/dylanbo/
Twitter | https://twitter.com/dylanbo
LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/
Strava | https://www.strava.com/pros/1596921
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