In this new segment from our 24 hour Facebook Live, Impactathon. Tom and Former Chief Sales Officer at Quest; Current President at KNOW Better Foods, Yemeni Mesa, (IG: @keto_head), dive deep on the Ketogenic (Keto) Diet and many of the benefits it offers.
From improved cognition to weight loss, Tom and Yemini discuss and answer many questions you might have about the Keto Diet!
Topics in this episode include:
* Why a ketogenic diet is so Impactful
* Is the keto diet more expensive?
* Keto diet's beneficial impacts, such as cognitive impacts on anxiety and its anti-inflammatory properties.
* How KNOW Better Foods built a winning team.
* What Tom and Yemeni's typical keto and protein meals look like.
* The difference between a keto diet and a 'high-fat, low-carb' diet
* Main stereotypes and misconceptions of ketogenics.
* Why the topic of health is going to become more important at Impact Theory
* and much more
Original air date: 9-9-17
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What's up, everybody? It's Tom Bilyeu here:
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1:00:14
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1:00:14
Jim Kwik: How to Unlock Genius and Uncover Your Superpower
Jim Kwik is a globally recognized leader in memory improvement, brain performance, and accelerated learning. In his lifetime, he’s sustained two traumatic brain injuries that left him with significant learning disabilities. But despite the obstacles he had to overcome in recovery, he became obsessed with the brain and its superpower-like capabilities. He has now turned his obsession into a revolutionary accelerated learning system that has helped numerous celebrity clients and students in over 150 countries. Jim Kwik sits down with Tom Bilyeu to discuss intriguing insights in hacking the brain in this week’s episode of Impact Theory.
Original air date: 6-20-17
FOLLOW JIM
WEBSITE: http://bit.ly/1ZdHVLu TWITTER: http://bit.ly/2sixXTe INSTAGRAM: http://bit.ly/2r8T0mJ FACEBOOK: http://bit.ly/1X8T95x PODCAST: http://bit.ly/2rl633H
FOLLOW KWIK LEARNING:
WEBSITE: http://bit.ly/1ucF6hx TWITTER: http://bit.ly/2s0Va9z INSTAGRAM: http://bit.ly/2tayRNH FACEBOOK: http://bit.ly/2scfE0X
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
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53:12
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53:12
Tom Bilyeu Q&A: Combating Laziness and Getting Silicon Valley’s Attention
Tom Bilyeu and Cindy answer questions directly from the Impact Theory community. Topics include:
►How to get Silicon Valley’s attention from a third world country
►The best way to raise $1M
►The negative impacts of a lack of sleep
►How to develop a methodology for executing on your dreams
►Why Tom drinks Snapple despite advocating a healthy lifestyle
►How to overcome and combat extreme laziness to win the battle for your mind
►The plans Impact Theory has for making and distributing comic books and graphic novels
►Plus more!
Original air date: 4-16-17
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
1. STARTING a business: JOIN ME HERE: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show
2. SCALING a business: see if you qualify here: https://tombilyeu.com/call
3. Get my battle-tested strategies and insights delivered weekly to your inbox: https://tombilyeu.com/
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46:20
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46:20
Brendon Burchard: How to Become a High Performer
Brendon Burchard literally wrote the book on High Performance Habits. From Fortune 50 CEOs to professional athletes and celebrities, Brendon helps people redefine what they believe is possible with his science and heart -based approach to self -mastery. More than two million students from over 190 countries have taken his online courses, and his live event, Experts Academy, was ranked by Entrepreneur Magazine as one of the five must-attend events for all entrepreneurs. Join New York Times best-selling author, speaker, CEO, and high performance coach in this jam-packed episode of Impact Theory with Tom Bilyeu.
Original air date: 11-28-17
SHOW NOTES
Tom and Brendon dive into the power of transforming mental, emotional, and physical energy. [ 5:15]
Brendon walks through the mechanisms and processes he uses to unleash his highest self. [8:54]
Brendon breaks down the difference between obsession and passion. [13:31]
Brendon unveils what holds us back from obsessing over things that will make an impact. [17:05]
Tom and Brendon go deep on identity and the risk of over attachment. [19:00]
Brendon dives into performance necessity and the importance of being all in. [23:58]
Brendon dissects what it means to develop your passion and build into your goals. [28:52]
Brendon lays out practical steps to foster a growth mindset and leveling up. [32:43]
Tom and Brendon discuss the equation for success and the power of expectancy. [34:49]
Brendon focuses on winning the morning the importance of honoring the struggle. [37:52]
Brendon defines the impact that he wants to have on the world. [44:08]
FOLLOW BRENDON BURCHARD
INSTAGRAM: http://bit.ly/2zSmCfg
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51:52
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51:52
Andrew Walshe: The Bleeding Edge of Human Optimization
Meet the man, Dr. Andy Walshe, who led the performance team for Red Bull Stratos -- the group that helped Felix Baumgartner with his record-breaking jump to Earth from the stratosphere. For over 20 years, Andy has developed custom programs that help elite athletes unleash their potential by moving them away from their comfort zones in the most unique and uncommon ways. This episode delivers some intriguing insights as Andy shares his passion for precision performance in this episode of Impact Theory.
Original air date: 6-13-17
SHOW NOTES
Andy describes his passion for optimizing human performance and creating anchoring moments. [2:43]
Andy explains Project Acheron and how it pushes people in obtuse and uncommon ways. [5:54]
Tom and Andy discuss relying on the wisdom of the ancients and suffering as keys to self-actualization. [8:51]
Andy goes deep into the training evolution and translating simple challenges into learning opportunities. [16:10]
Andy reveals commonalities among the mindsets of elite performers. [21:35]
Andy communicates the importance of creativity, how to measure it, and how to optimize it. [24:55]
Tom and Andy further explore character training and the dark side of success. [30:22]
Andy addresses the cycle of human optimization and how it relates to augmentation. [34:06]
Andy dives into robotic-level prosthetics, the human 2.0 conversation, and AI (artificial intelligence). [38:31]
Andy addresses precision performance benchmarking programs to carve your own path. [44:06]
Andy discloses the practical and spiritual principles he’s learned and put to use. [48:09]
Tom and Andy discuss the role that nutrition plays in human optimization. [52:00]
Andy describes the impact that he wants to have on the world. [55:08]
FOLLOW ANDY
TWITTER: http://bit.ly/2rUbBa8
LINKEDIN: http://bit.ly/2rzGHB5
FACEBOOK: http://bit.ly/2rrc7ex
WEBSITE: http://bit.ly/2rzTzae
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
1. STARTING a business: JOIN ME HERE: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show
2. SCALING a business: see if you qualify here: https://tombilyeu.com/call
3. Get my battle-tested strategies and insights delivered weekly to your inbox: https://tombilyeu.com/
**********************************************************************
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Your future self will thank you. Dive deep into the ideas that will improve every aspect of your life with Tom Bilyeu’s Mindset Playbook.
Released exclusively from the Impact Theory archives, each episode tackles essential topics like mastering your mindset, optimizing your health, and building a thriving business. With guests like Andrew Huberman, Mel Robbins, and Dave Asprey, this show is packed with insights from the world’s top performers.
Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, this show explores the mental tactics, strategies, and habits that drive success. Tom Bilyeu’s Mindset Playbook is the ultimate podcast for anyone obsessed with self-improvement and relentless growth. It doesn’t matter who you are. What matters is who you want to be.
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