Your Morning Mantra

This is a reflection of this morning's mantra - I Notice the Stories I Tell About Myself.
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We all have labels and beliefs about ourselves that we've carried for years. Today’s meditation encourages you to question those old stories, recognise how much you've changed and make room for a new way of seeing yourself.
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This is a reflection of this morning's mantra - I Don’t Need to Be Good at Everything I Enjoy.
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Not everything you do needs to become a skill or achievement. Today’s meditation is a reminder that you can be average at something and still absolutely love doing it. Sometimes enjoyment is reason enough.
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This is a reflection of this morning's mantra - I Don’t Need to Turn Every Conversation Back to Myself.
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