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3784 Episoden

Reflection - I Let Other People Carry What Belongs to Them
08.09.2026 | 3 Min.
This is a reflection of this morning's mantra - I Let Other People Carry What Belongs to Them.
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I Let Other People Carry What Belongs to Them
07.09.2026 | 4 Min.
Caring about someone doesn’t mean you have to solve every problem for them. Today’s meditation explores the difference between supporting and rescuing, helping you recognise what belongs to you and what you can lovingly hand back to others.
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Reflection - I Stop Rehearsing Conversations That Haven’t Happened
07.09.2026 | 4 Min.
This is a reflection of this morning's mantra - I Stop Rehearsing Conversations That Haven’t Happened.
See omnystudio.com/listener for privacy information.
I Stop Rehearsing Conversations That Haven’t Happened
06.09.2026 | 7 Min.
How often do you find yourself planning conversations, predicting reactions or preparing for disagreements that haven’t even happened? Today’s meditation is about stepping out of imagined conversations, returning to the present and trusting yourself to find the right words when the moment actually arrives.
See omnystudio.com/listener for privacy information.
Reflection - I Allow an Ordinary Day to Be Enough
04.09.2026 | 4 Min.
This is a reflection of this morning's mantra - I Allow an Ordinary Day to Be Enough.
See omnystudio.com/listener for privacy information.

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Über Your Morning Mantra

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

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