Your Morning Mantra

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3371 Episoden

Reflection - I Rise Above Negative Thoughts and Feelings
26.12.2025 | 3 Min.
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
I Rise Above Negative Thoughts and Feelings
25.12.2025 | 2 Min.
Rising Above Negative Thoughts: Learn to rise above negative thoughts and feelings. Imagine a hot air balloon lifting you away from negativity, allowing you to choose more positive thoughts.See omnystudio.com/listener for privacy information.
Reflection - I Am Worthy of My Dreams and Goals
25.12.2025 | 3 Min.
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
I Am Worthy of My Dreams and Goals
24.12.2025 | 3 Min.
Recognizing Self Worth and Goals: Acknowledge your worthiness of dreams and goals. Imagine standing atop a mountain, feeling worthy and fulfilled, having achieved your life's ambitions.See omnystudio.com/listener for privacy information.
Reflection - I Am Connected to the Infinite Wisdom of the Universe
24.12.2025 | 3 Min.
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

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Über Your Morning Mantra

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane. Deepen your meditation practices with Jennifer on Insight Timer

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