Your Morning Mantra

Not everything requires your reaction or opinion. Today’s meditation is about giving yourself permission to listen, learn and protect your energy without feeling pressured to immediately decide where you stand.
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This is a reflection of this morning's mantra - I Don’t Need to Carry Yesterday Into Today.
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Yesterday may not have gone the way you wanted, but you don’t have to bring its frustrations, mistakes or disappointments into today. This meditation is an invitation to take the lesson, release the weight and give yourself permission to begin again.
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This is a reflection if this morning's mantra - I Allow Myself to Be a Beginner.
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Being new at something means making mistakes, asking questions and sometimes getting it completely wrong. Today’s meditation is about letting go of the pressure to be instantly good at something and giving yourself permission to learn as you go.
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