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Your Morning Mantra

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Freizeit

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3487 Episoden

Reflection - I Accept Where I Am Right Now
02.03.2026 | 4 Min.
This is a companion podcast for this morning's mantra.
Growth doesn’t always look like striving. In a world that celebrates constant improvement, today’s meditation invites us to soften the pressure, release comparison, and discover the quiet strength that comes from accepting ourselves exactly as we are.
Your Morning Mantra: I accept where I am right now.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
Insight Timer
See omnystudio.com/listener for privacy information.
I Accept Where I Am Right Now
01.03.2026 | 4 Min.
Growth doesn’t always look like striving. In a world that celebrates constant improvement, today’s meditation invites us to soften the pressure, release comparison, and discover the quiet strength that comes from accepting ourselves exactly as we are.
Your Morning Mantra: I accept where I am right now.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
Insight Timer
See omnystudio.com/listener for privacy information.
Evening - The Value of Life
27.02.2026 | 2 Min.
This is a bonus evening mantra
See omnystudio.com/listener for privacy information.
Reflection - When in Doubt, I Seek Inner Answers
27.02.2026 | 4 Min.
This is a companion podcast for this morning's mantra.
Clarity lives within. In moments when self-doubt grows loud, today’s meditation invites us to turn inward, ask gentle questions, and trust the quiet wisdom that already knows the way.
Your Morning Mantra: When in doubt, I seek inner answers.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
Insight Timer
See omnystudio.com/listener for privacy information.
When in Doubt, I Seek Inner Answers
26.02.2026 | 5 Min.
Clarity lives within. In moments when self-doubt grows loud, today’s meditation invites us to turn inward, ask gentle questions, and trust the quiet wisdom that already knows the way.
Your Morning Mantra: When in doubt, I seek inner answers.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
Insight Timer
See omnystudio.com/listener for privacy information.

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Über Your Morning Mantra

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane. Deepen your meditation practices with Jennifer on Insight Timer

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