Your Thoughts Are Stealing Your Energy, Here’s How to Stop It FAST
Ever feel like no matter how much sleep or caffeine you get, you’re still drained? In this episode, I share how your thoughts are actually the biggest source of your energy or your exhaustion. I break down how negative thinking physically drains your body, how to rewire your brain through pattern interruption, and how to reclaim your energy instantly with one practice. Get ready to master your focus, fuel your energy, and think your way back into your power.
Check out our Sponsors:
SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout.
Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy
Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Headway - the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to makeheadway.com/happy.
HIGHLIGHTS
Why negativity narrows your focus and blocks creativity.
The invisible energy leak that’s disguised as “who you are.”
How your thoughts trigger chemical reactions in your body.
The “negative cocktail” effect and how to stop feeding it.
My favorite mantra for replacing negative thoughts.
Daily habits to support your energy and keep your mindset strong.
RESOURCES
Join the Audacity Challenge HERE!
Join the most supportive mastermind on the internet HERE!
Check out our FREE 90-Day Business Blueprint HERE!
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
FOLLOW
Follow me: @loriharder
Follow glōci: @getgloci
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17:56
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17:56
One Morning Move That Changes Everything (My Bestie Lindsey of Powerhouse Women Interviews ME)
Success and fulfillment don’t have to be complicated. In this episode with my bestie Lindsey Marie of Powerhouse Women, we answer the most commonly asked questions we receive. We share the daily routines and habits that we implement to optimize our lives and businesses. I share the three business lessons from year one (including why outsourcing all your power is expensive), how I theme my days to tame Mondays, and the one “domino habit” that flips your entire day positive. Get ready to simplify your routines, and glow from the inside out.
Check out our Sponsors:
SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout.
Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy
Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Headway - the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to makeheadway.com/happy.
HIGHLIGHTS
00:00 What I’m most proud of from my first year of launching glōci.
09:15 How selling a physical product brings me closer to my mission.
15:00 My top three business lessons from launching glōci.
20:45 Weekly routines to optimize your life and business.
26:00 How to formulate a product that actually works.
35:15 What are the biggest health benefits + ingredients in glōci?
46:30 Routines to keep you healthy, organized, and showing up for your business.
56:00 What I’m most excited about as we move into year two of glōci.
59:15 How you can meaningfully support glōci and other female-founded brands that you love.
1:07:45 My biggest personal lesson this year.
RESOURCES
Join the Audacity Challenge HERE!
Join the most supportive mastermind on the internet HERE!
Check out our FREE 90-Day Business Blueprint HERE!
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
FOLLOW
Follow me: @loriharder
Follow glōci: @getgloci
Follow Lindsey: @lindseymarieofficial
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1:12:09
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1:12:09
Sometimes the Opposite of What Feels “Important” Is the Exact Reset You Need
Sometimes the breakthrough you’re chasing won’t come from working harder, it’ll come from stepping away. In this episode, Chris and I share how one spontaneous fall weekend in Pennsylvania turned into a full reset, and why pattern interrupts are non-negotiable for growth. We share how doing the opposite of what feels important actually solves your biggest problems, and the three ways we intentionally reset while still moving our business forward. Get ready to break your own pattern, because sometimes the best business strategy isn’t more doing, it’s more being.
Check out our Sponsors:
SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout.
Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy
Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Headway - the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to makeheadway.com/happy.
HIGHLIGHTS
The story behind our impromptu fall getaway in Pennsylvania.
Why your biggest business breakthroughs happen outside your normal routine.
How to create strategic pattern interrupts before burnout hits.
The 3-part formula for a true reset.
How to surround yourself with high-level people who expand your ideas and energy.
Lessons from our Elite Mastermind on in-person connections.
RESOURCES
Join the Audacity Challenge HERE!
Join the most supportive mastermind on the internet HERE!
Check out our FREE 90-Day Business Blueprint HERE!
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow glōci: @getgloci
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14:50
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14:50
Data Backed Strategies to Grow FASTER on Social with Valeria Lipovetsky
Behind every “overnight success” is someone who showed up when no one was watching. In this episode, I sit down with Valeria Lipovetsky to talk about consistency, brand strategy, and the mindset shifts that turn your creativity into a global platform. We dive into how she built her media company from scratch, what “going all in” really looks like, and how to balance creativity with consistency. Valeria breaks down the step-by-step strategy for working with brands, pitching collaborations, and staying inspired in a fast-changing digital world. Tune in and discover what happens when you finally go all in.
Check out our Sponsors:
SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout.
Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy
Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Headway - the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to
makeheadway.com/happy.
HIGHLIGHTS
00:00 The secret to staying inspired online without boxing yourself into one niche.
05:00 When did you decide to go all in on the creator business?
12:45 How to rewire your inner critic and finally believe your story is worth telling.
17:30 Tips to create a sustainable content plan.
23:45 How do you stay relevant when the algorithm shifts?
26:30 How experimenting during COVID reshaped Valeria’s entire business model.
33:15 Valeria’s four-posts-a-day strategy to become relevant.
39:00 Ways to work with brands the right way.
43:00 How does a brand work with you?
49:00 Advice to aspiring content creators.
RESOURCES
Learn more about Creator Method HERE!
Join the Audacity Challenge HERE!
Join the most supportive mastermind on the internet HERE!
Check out our FREE 90-Day Business Blueprint HERE!
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
FOLLOW
Follow me: @loriharder
Follow glōci: @getgloci
Follow Valeria: @valerialipovetsky
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56:22
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56:22
F*ck Your Feelings, Do It Anyway!
When you’re chasing big goals, your emotions will try to talk you out of them. In this episode, I share how to keep moving even when anxiety, fear, or doubt try to take over. I open up about what it’s been like fundraising for Glōci, the pressure of growth, and how clarity only comes when you stop letting your feelings drive. I talk about why stillness is now part of my business strategy, how I reconnect with my intuition, and how action cures anxiety. Get ready to silence the noise, trust yourself, and take action even when it’s uncomfortable.
Check out our Sponsors:
SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout.
Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy
Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout.
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Headway - the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to makeheadway.com/happy.
HIGHLIGHTS
The mindset shift that keeps you moving through fear and uncertainty.
Emotions are valid, but they can’t drive your decisions.
How fundraising for Glōci stretched me into the most grounded version of myself.
The fastest path away from your own success.
Two essential things to connect with intuition and make aligned decisions.
RESOURCES
Join the Audacity Challenge HERE!
Join the most supportive mastermind on the internet HERE!
Check out our FREE 90-Day Business Blueprint HERE!
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
FOLLOW
Follow me: @loriharder
Follow glōci: @getgloci
Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments.
It’s funny, vulnerable, and real as hell, because chasing big goals isn’t a straight line—it’s a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-to business bestie matchmaker. If you’re here, it’s because you’ve got big dreams and a million ideas, but you’re missing some pieces—and maybe some key people—to bring it all together. We got you.
Follow along on Instagram too @loriharder for more inspiration just like this! This podcast is part of the YAP Media Network.
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