[Physio Discussed] Strength & conditioning in rehabilitation: key tips for clinicians with Dr Claire Minshull and Lachlan Wilmot
In this episode, we dive into the topic of strength and conditioning in rehabilitation. We discuss:Ways to monitor athletes/patients during their rehabBest pieces of S&C equipment for physios to have in the clinicHow physios can improve their S&C prescriptionChallenges with loading in rehabThe role of rate of force development in rehabWant to learn more about strength and conditioning? Dr Claire Minshull recently did a brilliant Masterclass with us called “The Practice-Changing Principles of Strength & Conditioning for Physios” where she goes into further depth on this topic. 👉🏻 You can watch her class now with our 7-day free trial - https://physio.network/masterclass-minshullDr Claire Minshull is an internationally respected tutor, researcher, and consultant specialising in musculoskeletal rehabilitation, strength and conditioning and neuromuscular training. She has a PhD in neuromuscular physiology and has worked extensively in academia, clinical practice, and elite sports. She is currently Visiting Professor at Leeds Beckett University and Claire’s expertise lies in bridging the gap between rehabilitation and performance, particularly in optimising muscle function.Lachlan Wilmot is a leading strength and conditioning coach with over 20 years’ experience working across elite sport and athlete development. He spent 8 years as the Senior Athletic Performance Coach specialising in strength and power at the GWS Giants AFL Club based in Sydney, after previous involvement with the AIS-AFL Academy and NSW/ACT AFL Academy. He is now the Director of Coaching and Performance at Athletes Authority, co-leads performance for the NSW Swifts, and sits on the board of the Australian Strength and Conditioning Association. If you’re enjoying the podcast, we’d love it if you left us a rating or review - it really helps us reach more listeners!Our host is @James_Armstrong_Physio from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
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[Case Studies] ACL rehab in a professional basketballer with Laura Opstedal
In this episode with Laura Opstedal, we explore an interesting case study on a real patient of hers - the rehabilitation of a basketball player who sustained an ACL injury and underwent ACL reconstruction using patella tendon graft. We cover:How the injury occurred & this player's previous ACL injury historyThe rehabilitation process - including use of KPI’s and force capacity testingWorking through “mishaps” in rehabilitationDeceleration vs acceleration exposure in ACL rehabilitationThis episode is closely tied to Laura’s case study she did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.👉🏻 Watch Laura’s case study here with our 7-day free trial: https://physio.network/casestudies-opstedalLaura Opstedal, PT, DPT, began her physical therapy career in 2001 after graduating from the University of Puget Sound in Tacoma, Washington. She is dual board certified in Orthopaedics and Sports, a USA Weightlifting Level 2 coach, and founded Build Physio & Performance in 2019 and Build Gym in 2024 in Bozeman, Montana. Her expertise spans ACL rehabilitation, bone stress injuries, complex knee issues, injury management in high-performance athletes, and the use of advanced testing technologies. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @NoahMandelPhysio from Physio Network👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
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[Physio Explained] Do low back pain treatments beat placebo? What the evidence says with Dr Steven Kamper
In this episode with Dr Steven Kamper we discuss an interesting new paper on the effects of various treatments for low back pain vs placebo. We explore:Limitations and strengths of the paperThe key findings of this researchClinical takeaways to use in your practiceAnd more!👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/kamper-podcastDr Steven Kamper is Professor of Allied Health at the School of Health Sciences and Nepean Blue Mountains Local health District. He has over 190 publications in peer-reviewed journals, has presented his work in >10 countries, and received >$5 million in competitive research funding from Australia, Ireland, Canada, and Norway. Steve is senior editor of the Journal of Orthopaedic and Sports Physical Therapy, associate editor in the Cochrane Back and Neck Group, Vice-chair of the Executive Organising Committee of the International Back and Neck Pain Forum. Reference to article - Cashin AG, Furlong BM, Kamper SJ, et al (2025) Analgesic effects of non-surgical and non-interventional treatments for low back pain: a systematic review and meta-analysis of placebo-controlled randomised trials. BMJ Evidence-Based Medicine, 30, 222-232.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
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[Bonus] Treating plantar fasciitis smarter, not harder with Luke Murray
In this episode with Luke Murray we discuss Paul Ingraham’s e-book on plantar fasciitis. We cover:Common causes of plantar fasciitisIs stretching effective for plantar fasciitis?Strengthening for the treatment of plantar fasciitisAnd more!🎁 For a limited time, you can get Paul Ingraham’s 65 chapter e-book on plantar fasciitis for FREE when you join Practicals.👉 Claim this offer here: https://physio.network/practicals-murray1⏳ Don’t miss out - offer ends soon!Luke is a Specialist Musculoskeletal and Sports Physiotherapist who has previously worked for Arsenal Football Club, London Irish Rugby Club & the National Health Service. Luke was a Strength & Conditioning intern at Chiefs Super Rugby & Rowing New Zealand throughout the 2014 season. He has a BSc in Sport and Exercise Science from University of Limerick in Ireland and MSc in Physiotherapy at the University of Brighton in England.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
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[Physio Explained] Making waves: aquatic physiotherapy for musculoskeletal conditions with Dr Sophie Heywood
In this episode with Dr Sophie Heywood, we discuss the role of aquatic physiotherapy for musculoskeletal conditions. We explore: What does the evidence say about aquatic based physiotherapy? What does aquatic physiotherapy involve?Populations which do well in the pool compared to on landRole of aquatic physiotherapy in chronic painImportance of progressive overloadRole of “drag” in the pool 👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/heywood-podcastDr Sophie Heywood is a Titled sports and exercise physiotherapist who has completed a PhD in clinical reasoning, biomechanics and functional aquatic exercise for people with knee osteoarthritis. She currently works at St Vincent’s Hospital, the Melbourne Sports Medicine Centre and Hydro Functional Fitness, and oversees the foundational and advanced training in aquatic physiotherapy at the Australian Physiotherapy Association.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Welcome to the world of [Physio Explained], [Physio Discussed], [Expert Physio Q&A], and [Case Studies]—hosted by Sarah Yule and James Armstrong.[Physio Explained] – Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It's the highest value per minute podcast in the physio space.[Physio Discussed] – Our longer-form podcast which launches monthly. In these episodes, two expert guests join our host to dive deep into your favourite topics, exploring varied assessment and treatment approaches to take your clinical expertise to the next level![Expert Physio Q&A] – These podcasts are a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.[Case Studies] – These podcasts feature expert clinicians walking you through real-life patient cases, covering subjective and objective examinations, differential diagnosis, and treatment planning. Each episode offers a unique learning opportunity, with links to our Case Studies service for those who want to explore the case in greater depth.
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