This week, Lauren and Michelle cozy up in the frunchroom to tackle a hot topic that’s been everywhere: Ozempic and the culture of weight loss. From the societal pressures that keep showing up in our feeds to how this new wave of “quick fixes” is reshaping the conversation around body image, the sisters get candid about it all.But, in true Sister Project fashion, the convo doesn’t stop there. Expect detours into celebrity product launches, tea trends (yes, we’re sipping on that too), social media burnout, and even some makeup tips that Lauren swears by. Michelle brings her bookish side with a powerful trauma lit reading recommendation while Lauren stays true to her book loving genre and leans into some Stephen King.Sprinkled in are plenty of giggles, honest reflections, and cozy recommendations for your watchlist, bookshelf, and vanity.Don’t forget: you can watch this conversation unfold in real time on YouTube. Cozy vibes hit different in the frunchroom.Hot Topics: The Mist (audiobook), Billy Joel: And So It Goes (documentary), and As Ever tea.Resources: Lizzie Selle StudioFollow Us!Shop our seasonal candle line!Check out our website!This episode is sponsored by Helping Hand.
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356 | From the Frunchroom: Our New Cozy Podcast Digs
This week, Lauren and Michelle are coming to you from their brand-new, in-home studio—aka the frunchroom (if you’re from Chicago, you know). After years of podcasting remotely, the sisters are cozied up on the couch, laughing, chatting, and extra giddy to be back face-to-face.Inspired by an article Lauren recently read, the sisters dive into the concept of being “pre-annoyed.” You know that little tick of irritation you feel before something even happens? Yeah, that. They explore why we do it, share their own hilariously relatable stories, and chat about ways to combat the habit so it doesn’t take over your mood.Of course, it wouldn’t be Cozy Conversations without sharing what they’re reading, watching, and listening to this week. Expect a mix of inspiration, giggles, and maybe even a little therapy session disguised as sister banter.Bonus: This episode is extra cozy on video. Check out the new setup and join The Sister Project on YouTube to hang in the frunchroom with Lauren and Michelle.Hot Topics: The Sober Gay Guy Podcast with TJ Booth, Wolf Man (film), and The God of the Woods (book)Resources:Lizzie Selle StudioFollow Us!Shop Our Seasonal CandlesCheck Out Our Website!Buy Zanies Tickets!This episode is sponsored by Helping Hand.
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355 | Taylor Swift & Sober Curiosity Walk Into a Bar...
In this week’s cozy catch-up, Lauren and Michelle dive deep into two topics that had them thinking, laughing, and nodding in agreement: Taylor Swift’s highly anticipated appearance on New Heights and the powerful, perspective-shifting book Quit Like a Woman by Holly Whitaker.They unpack Taylor’s surprisingly relatable take on caring less and how refreshing it was to hear her talk boundaries and the beauty of not giving a damn.From there, the convo shifts to Quit Like a Woman—a must-read that examines the sneaky grip alcohol has on women’s lives and how liberation can sometimes come in the form of putting down the wine glass. Lauren and Michelle share personal reflections, “mom wine culture” observations, and why curiosity (not shame) should always lead the way when it comes to reevaluating our relationship with booze.Hot Topics: Yacht Rock Revue, fall candles, and coffee dates.Resources:Lizzie Selle Studio Follow Us On InstagramShop Our Seasonal CandlesCheck out our website!This episode is sponsored by Helping Hand.
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1:06:49
354 | Trying to Keep It Together (and the Power of Consistency)
In this episode of Cozy Conversations with The Sister Project®, Lauren and Michelle dive into Robin Sharma’s The Deep Magic of Consistency—a little book packed with big wisdom and, dare they say... kind of life-changing. They explore how sticking with something (even when it’s wildly unglamorous) is actually one of the most powerful forms of self-respect. Plus, they call out the biggest consistency killer of all: your phone. Yep. That little device stealing your dreams one scroll at a time? Time to set some boundaries.The conversation gets real as the sisters open up about grief—specifically, how deeply it weaves into motherhood. Being a mom without your mom is a heartbreak all its own, and they share what it’s like to reach for someone who’s no longer there. It’s tender. It’s honest. And it’s a reminder that grief doesn’t go away—it just shows up in new ways (often when you least expect it).As always, there’s plenty of cozy, a healthy dose of humor, and unfiltered reflections on life, motherhood, distractions, and staying true to what matters most.Hot Topics: Hurricane Katrina - The Race Against Time (Hulu), Naked Gun, and toddlers.Resources:Lizzie Selle Studio Contact Lizzie to make an appointment at 952-270-1421. Follow Us!Shop Our Seasonal Candles!Check out our website!This episode is sponsored by Helping Hand.
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353 | The Art of Not Losing Yourself
In this episode of Cozy Conversations, Lauren and Michelle dive into the everyday magic of carving out a life beyond the roles of parent, partner, and professional. From caffeine rituals to lakeside musings at Diamond Lake, they reflect on the quiet joy of doing something just for you - whether it’s a hobby, a passion project, or simply getting lost in a good book without being interrupted by a toddler asking for a snack... again.With their signature blend of humor, honesty, and sisterly banter, they discuss the importance of maintaining a sense of self - especially in the beautiful chaos of motherhood. You’ll hear reflections on parenting challenges, organization hacks, and how creativity (and a good dose of 'me time') can help you feel more human.They also spotlight a local artist whose story reminds us that art, passion, and community can be powerful tools for healing and self-expression. And yes, there's a bit of pop culture, a few wheezy laughs, and reminders that cozy doesn't just mean candles, it means living a life that feels like you.So pour a cup, step outside for a stroll, or hide in your closet for some peace and quiet, and enjoy the convo.Hot Topics: Perfect Wife (HULU), The Gilded Age (HBO), and Charlie Kirk.Resources:Lizzie Selle Art GalleryAlzheimer's AssociationFollow us!Shop Our Seasonal Candles!This episode was sponsored by Helping Hand.
Cozy Conversations with The Sister Project is hosted by sisters Lauren Massarella and Michelle Anderson. Michelle hit a breaking point trying to balance full-time work, motherhood, and caring for their mom with dementia. That moment gave birth to a new life philosophy: slow down, care less, do nothing. It’s not just a mantra—it’s a middle finger to burnout. Rooted in Midwestern warmth and wit, their weekly episodes are unfiltered, full of big laughs and cozy inspo.
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