344 | Small Steps, Big Shifts: How Nature, Travel & Gardening Heal with Jennifer Neubauer
In this heartwarming episode, The Sister Project sits with Jennifer Neubauer of Hook and Garden — gardener, traveler, and all-around soul-led creator. Jennifer’s journey is rooted in trust: trust in the universe, in herself, and in the whispers of life that tell us when to pause, when to leap, and when to plant new seeds (literally and figuratively).From unforgettable travels to Africa to the meditative magic of working with soil, Jennifer shares what rebuilding a life is like through intention, connection, and curiosity. Whether she’s amongst gorillas in the jungle, cultivating a garden, or launching a new creative endeavor, she leans into the unknown with a quiet confidence that everything will unfold as it should.Together, we explore the beauty of simplicity, the healing power of nature, and what it means to start over—one small step at a time. We also chat about local living, meaningful provisioning, and how gardening can become both a grounding ritual and a spiritual practice.This one’s for the wanderers, the wellness seekers, and anyone in the middle of a life pivot.Hot Topics: Local Provisions, Hook and Garden, and Gorillas in the Midst.Resources: Local ProvisionsHook and GardenCozy Convo MerchCozy AF Candle LineSign Up For Our NewsletterFollow Us On InstagramThank you to our sponsors Lemolade and Crescent Moon Therapy