LC Parents Podcast

Dr. Burns shares three simple, powerful ways parents can lead well in a digital age:Protect your tables – creating intentional space for connection and conversationTake back bedrooms – prioritizing sleep, safety, and shared spacesSteward your clocks – being intentional with the limited time you have with your kidsYou’ll also hear encouragement rooted in faith, neuroscience, and real-life parenting, reminding us that this conversation is ultimately about connection—not control.What You'll LearnWhat it means to raise digital natives (Gen Z and Gen Alpha)How technology impacts attention, memory, mental health, and identity formationWhy boredom is actually good for kids’ brains and creativityHow family meals and shared time build resilience, trust, and emotional healthWhy removing screens from bedrooms can dramatically improve sleep and emotional regulationThe Nine-Minute Theory for increasing meaningful parent-child connectionHow faith, balance, and intentionality can guide families toward healthy technology habits Resources MentionedLifeGroup Talk NotesRomans 12:2 – Scripture referenced when discussing cultural habits vs. transformationDr. Anne Fishel (Harvard Medical School) – The Benefit of Family Meal TimeBrian McLaren – Author and theologian; Four Stages of Faith DevelopmentSimplicity → Complexity → Perplexity → HarmonyAxis.org – Life.Church partner focused on lifelong parent-child conversationsBarna Group – Research on families, Gen Z, and Gen AlphaLife.Church Aligning Values – Referenced in closing encouragementScreen Time Suggestions:Preschool (2–5):Supervised iPad use OK, up to 1 hour/day.Parent chooses QUALITY content; child doesn’t “drive” device.Keep healthy developmental routines (sleep, outdoor play, undistracted parental connection).Elementary (5–12):Under 2 hours/day, PRIORITIZED AFTER schoolwork/family/chores.Devices should be locked down as much as possible with parental controls.No social media.No devices in bedrooms; shared family spaces only. (Hard with iPads and Gaming)Teens: Same guidelines for Adults!Focus on Purpose, Benefits, and Balance.Ask: “How much time do I want my kids to remember me on my phone?”Model the same standards: Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the LC Parents Podcast, host Ally Evans sits down with Chris and Cindy Beall to talk about the joys and challenges of raising kids in a Christ-centered home. They share personal stories, parenting wisdom, and faith-based principles that have shaped their family. Whether you’re in the early years of parenting or navigating the teenage phase, this conversation will encourage and equip you to lead your children with intention and faith.Don’t do this alone. Engage in Biblical community by starting or joining a LifeGroup and working through these questions together. You can find a group near you at go2.lc/lifegroups.Create Family Values: Need a great place to get started? Looking for a great way to get started? Family-id.com is an excellent tool to help you define your family values. As a LifeGroup, challenge yourselves to set values that are not only meaningful to your own family but also align with the values of other families within the group.Resources from Axis: At Axis, we believe you have the biggest influence on your teen. That’s why we’re committed to equipping you with Biblical resources like culture translation and conversation skills to disciple your teen toward a lifelong faith in Jesus. Visit Axis.org for more.Talk this episode over with your spouse, LifeGroup, or friends! Check out the Discussion Guide and resources for this episode here:Episode Discussion Guide Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You'll hear insights on balancing being protective while giving your kids independence, and why it's more important than ever for parents to be informed and engaged in the digital world.  Tune in for actionable advice to help set your kids up for success!Resources:The Anxious GenerationA Parent’s Guide to Smartphones A Parent’s Guide to Social Media5 Ways to Use Technology to Connect with your Teen Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Links and other resources mentionedJohn 5Book: Stay Here by Jacob CoyneStay Here | Suicide Prevention TrainingStay Here | Student AmbassadorsStay Here Website: stayhere.liveThe Hope Line - 24 Hour Free Live ChatInstagram - @stayhereorg Axis resources:A Parents Guide to Suicide - Self-Harm PreventionHow To Talk About Mental Health With Your Teen Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We want to hear from you! Was there a topic on this episode that you were excited to hear more about? Comment below!Looking for more resources on this topic? We’ve got you covered! Check out these incredible resources below:Anxious GenerationA Parent’s Guide to Teens & Social Media (Axis Resource)A Parent’s Guide to Smart PhonesA Parent’s Guide to Teen Suicide & Self-Harm PreventionKids & Screen Time (Parent Cue)Setting and Keeping Technology Boundaries (Parent Cue)Screen Sanity Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.