Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor
Here’s a preview of a new show I think you’ll enjoy, Decoding Women’s Health. On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of women’s health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvic surgeon, Dr. Poynor speaks with leading physicians, researchers, and educators to share the latest science on women’s wellness, disease prevention, and what it really means to age on your own terms. Each episode explores a different aspect of how to improve your health during midlife—from heart disease and genetic risks to cognitive health and beyond. Because mid-life isn’t a crisis—it’s an opportunity. In this episode, Dr. Poynor is joined by neuropsychologist Dr. Caroline Gurvich to unpack what’s really happening in the brain during perimenopause and menopause. They explore why more than 60% of women experience cognitive shifts, how estrogen impacts memory and focus, and the roles hormone therapy, lifestyle choices, and even cognitive training can play in keeping your brain sharp. Find Decoding Women's Health wherever you get podcasts.See omnystudio.com/listener for privacy information.
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How Horror Movies and True Crime Can Make You Happier
Halloween isn't just costumes and candy. It's also a time when we indulge our interest in the scary and macabre. But there's also a taboo about gory horror movies and gruesome true crime shows - we often feel that being interested in blood and violence is unhealthy. The opposite is possibly true. Psychologist Coltan Scrivner (author of Morbidly Curious: A Scientist Explains Why We Can’t Look Away) says that watching a scary movie or listening to a murder podcast is perfectly natural and in fact teaches us valuable lessons to enhance our emotional resilience. See omnystudio.com/listener for privacy information.
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Make Vulnerability Your Superpower (with NBA star Kevin Love)
Not many elite athletes talk openly about mental health, but five-time NBA All-Star Kevin Love is changing that. After a very public panic attack on the basketball court he was told to "snap out of it". But Kevin decided to discuss his "dark moments" of anxiety and depression and show that vulnerability is actually a strength. The sports star joins Dr. Laurie to talk about overcoming generational trauma, the pressures of toxic masculinity, and how speaking up can change the game for all of us.See omnystudio.com/listener for privacy information.
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#59 Etta from Heavyweight
Today we're sharing an episode from another Pushkin Industries podcast, Heavyweight. Gregor's parents are pushing 90. Gregor wants to move them out of their big Victorian home. But they refuse. So, he's come up with a bold plan. Get ad-free episodes of Heavyweight by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. You'll also get an exclusive bonus episode where Jonathan, Stevie, and Kalila remember how the beloved Jackie calls came to be and share a never-before-aired opening that could have started the show in an alternate Heavyweight universe. Thanks for your support—and be sure to check out the other offerings available to Pushkin+ subscribers, including ad-free episodes, full audiobooks, and exclusive binges of other podcasts throughout the year. Subscribe on Apple: apple.co/pushkinSubscribe on Pushkin: pushkin.com/plusSee omnystudio.com/listener for privacy information.
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How to Make Better Choices (with Barry Schwartz)
Every choice you make shapes your wellbeing - and the bigger the decision, the greater the impact. So when it comes to life-changing questions like where to live, who to marry, or which career to pursue, how can you tell if you’re making the best decision for your long-term happiness? Economists might argue that you should weigh up every single option carefully - like a gambler in a casino figuring out the odds of winning. But psychologist Barry Schwartz says you can't apply a formula to happiness. In this episode, he shares insights from his new book, Choose Wisely: Rationality, Ethics, and the Art of Decision-Making (co-authored with philosopher Richard Schuldenfrei), offering a more thoughtful and human approach to making life’s hardest choices.See omnystudio.com/listener for privacy information.
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
Höre The Happiness Lab with Dr. Laurie Santos, Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung und viele andere Podcasts aus aller Welt mit der radio.at-App
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