Women In Action- by Ela Zdrojewska & Stasia Lewicka

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I am a believer, you are a believer
Beliefs follow us throughout our entire lives. And I’m not talking about religion.I’m talking about the beliefs we develop about ourselves, our abilities, and our lives.In other words, the stories we keep telling ourselves—and others. Stories that define us, even if they don’t always reflect reality.“I’m just running a small project.”“What I did was just a coincidence.”“I’m not important here—my needs don’t matter.”“My idea is small and stupid; I’d better leave it.”Sound familiar?Maybe you're also carrying a belief—a story—that’s stopping you from changing jobs, taking that trip you've been dreaming of, or starting your own business.Join us in this week’s conversation as Ela explains what beliefs are and where they come from, while Stasia deconstructs some of her own.And we’ve got a handy framework to help you deconstruct your own beliefs, too.Enjoy this weeks episode of Women In Action and retell your story!We are Ela and Stasia and together we are Women In Action!Ela is a coach and she helps women to navigate through challenges of personal and professional life with a lot of compassion and understanding.You can find and follow her on social media:https://www.instagram.com/ela_zdrojewskahttps://www.facebook.com/ela.zdrojewska.5Stasia is an educator and a product manager passionate about teaching effective management to women and helping them build better, long lasting businesses.Follow and subscribe for her newsletter:We are so excited to share this conversation with you and we hope you will find it inspiring! Becase we need more Women In Action!Ela and StasiaThanks for listening Women In Action- by Ela Zdrojewska & Stasia Lewicka! Subscribe for free and never miss a new episode! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womeninaction.substack.com
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One word to change your life
Do you know that there is a word, that has a power of changing your life?Not a magic spell, not a secret formula. But one simple word. Ok, it’s not like you say it aloud and all is great. If you are looking for magic- this is not exactly how it works. But it has a power of adding up. The more you practice to use it, the more you realise, that your life is changing. That you start to enjoy more what you do. That your choices matter. Isn’t that kind of magical, too?Can you guess what this word can be? Go ahead and join our conversation this week to learn more about it!Enjoy this weeks episode of Women In Action!!We are Ela and Stasia and together we are Women In Action!Ela is a coach and she helps women to navigate through challenges of personal and professional life with a lot of compassion and understanding.You can find and follow her on social media:https://www.instagram.com/ela_zdrojewskahttps://www.facebook.com/ela.zdrojewska.5Stasia is an educator and a product manager passionate about bringing knowledge about effective management to women and help them build better, long lasting businesses.Follow and subscribe for her newsletter:We are so excited to share this conversation with you and we hope you will find it inspiring! Becase we need more Women In Action!Ela and StasiaThanks for listening Women In Action- by Ela Zdrojewska & Stasia Lewicka! Subscribe for free and never miss a new episode! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womeninaction.substack.com
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Getting out of the downward spiral of stress
We have all been there at least once, didn’t we? The situation when you are super stressed, constantly busy and tense and you feel this is not good for you. It is in fact getting worse. But at the same time you don’t know how to get out of this downward spiral? In this episode we look back at some of our own experiences and learnings to bring you inspiration and insights what can you do if you are lost in stress. Enjoy the new episode!We are Ela and Stasia and together we are Women In Action!Ela is a coach and she helps women to navigate through challenges of personal and professional life with a lot of compassion and understanding.You can find and follow her on social media:https://www.instagram.com/ela_zdrojewskahttps://www.facebook.com/ela.zdrojewska.5Stasia is an educator and a product manager passionate about bringing knowledge about effective management to women and help them build better, long lasting businesses.Follow and subscribe for her newsletter:We are so excited to share this conversation with you and we hope you will find it inspiring! Becase we need more Women In Action!Ela and StasiaThanks for listening Women In Action- by Ela Zdrojewska & Stasia Lewicka! Subscribe for free and never miss a new episode! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womeninaction.substack.com
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Are you ready for a journey?
If you like travelling you have probably done it many times. You opened your favourite maps, found your current location and searched for your destination. Then checked what options you have for the trip, how much time they will take, how far it is, how comfortable… Do you know that you have been practicing setting up a strategy with that excercise? In this episode we invite you to start a journey with your bussiness or a project you are working on and start making your own decisions, about the road you want to take. We invite you, to look at a strategy not as a scary, super serious topic, but rather as a trip full of adventures, that you can really influence. Let’s start this journey together!Ela & StasiaDon’t forget to subscribe and never miss a new episode!And if you like what you ar hear- share it with the world! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womeninaction.substack.com
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Values and superpowers
Turns out, we all have values that drive us. But not all of us know what they are. In this episode Ela will take you on a mini live coaching session to discover the values that drive Stasia’s live and decisions. Recording this one was fun but also challenging!The recording needed quite some cutting to remove all the thinking and silence pauses, but trust us, it was a lot to process!Maybe you are like Stasia, and still not sure, what values are hidden behind your decisions? Or maybe they are quite familiar to you? Either way, we hope you will find this episode inspiring!Go ahead and dive into your values with us!Thanks for listening Women In Action- by Ela Zdrojewska & Stasia Lewicka! Subscribe for free and never miss a new episode!Ela is a coach and she helps women to navigate through challenges of personal and professional life with a lot of compassion and understanding.You can find and follow her on social media:https://www.instagram.com/ela_zdrojewskahttps://www.facebook.com/ela.zdrojewska.5Stasia is an educator and a product manager passionate about bringing knowledge about effective management to women to help them build better, long lasting businesses.Follow and subscribe for her newsletter:We are so excited to share this conversation with you and we hope you will find it inspiring! Becase we need more Women In Action!Ela and Stasia This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womeninaction.substack.com
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