GOOD MORNING MURPH

In Folge 4 der vierten Season sitzt Flo Winter bei mir – Pharmazeut, Personal Trainer und Gründer der Abnehmerei. Wir reden über seinen Weg vom Football-Feld der Vienna Dragons über vier Jahre hinter der Apothekentheke bis zum High-End Abnehm-Coaching. Ich will wissen, warum er den sicheren Job hingeschmissen hat, warum seine Pakete vierstellig kosten und was er wirklich von der Abnehmspritze Ozempic hält (Spoiler: Er hat sie selbst getestet). Dazu kriege ich eine ungeschönte Meinung zu Body Positivity, erfahre, warum Dating Coaching sein nächstes Ding wird, wie sein „No Run Club" tickt – und wir werden ehrlich bei der Frage, wann man als Selbstständiger ans Aufgeben denkt.
Liked the Episode? BUY ME A COFFEE ☕️ ► https://www.buymeacoffee.com/goodmorningmurph

🎥 WATCH NEXT ⬇
GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube

📸 INSTAGRAM PROFILES mentioned
⬇Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/
Flo Winter ► https://www.instagram.com/flowinter.at/
Die Abnehmerei ► https://www.instagram.com/die_abnehmerei/
The Social Club ► https://www.instagram.com/thesocialclub.vie/
Dominik Schröpfler ► https://www.instagram.com/domi.mc.ricewaffle/
Christian Landlinger ► https://www.instagram.com/landlinger_christian/
Harald Trautsch ► https://www.instagram.com/haraldfromaustria/
CrossFit Arch / Zone.Fit ► https://www.instagram.com/zone.fit.vienna/

🔗 RESOURCES ⬇
Die Abnehmerei ► https://abnehmerei.at/
Flo Winter ► https://flowinter.at/

🎙️ PODCAST SETUP ⬇
Cameras: CANON EOS R6 MK2 ► https://amzn.to/3CYC4cx
Lenses: CANON RF 24-70mm f2.8 ► https://amzn.to/3B4SDmH
SD-Cards: Lexar Professional 1667x SD Karte ► https://amzn.to/3GSnBgS
Microphones: Shure SM7B ► https://amzn.to/486BaFv
Microphone Arm: Elgato Wave Arm ► https://amzn.to/48kXc78
Recorder: Zoom PodTrak P4 ► https://amzn.to/3NvHsXa
Lights: Aputure Amaran P60X ► https://amzn.to/3thmsfX
Tripods: Peak Design Travel Tripod ► https://amzn.to/41xzH8O
Music & SFX: Epidemic Sound ► https://share.epidemicsound.com/t3gjfw

📹ALL MY VIDEO GEAR ► https://kit.co/MichaelGruber
✉️ BUSINESS INQUIRIES ► [email protected]
© Michael Gruber - http://www.michaelgruber.at

#wfp #podcast #worldfitnessproject
Liked the Episode? BUY ME A COFFEE ☕️ ► https://www.buymeacoffee.com/goodmorningmurph

In this episode of Good Morning Murph, I sit down with Jason Ansley, Global Events Director of the World Fitness Project, to break down the 2026 @WorldFitnessProject-WFP season and the biggest changes coming to professional functional fitness.
We talk about why the WFP chose Mexico City, a U.S. tour stop, and Copenhagen for the 2026 season, what the new single Pro field means for athletes, and how the updated points system makes every workout count across the entire season. Jason also shares insights on qualification pathways, invites, the growing importance of team competition, and why Pro contracts are a major step toward making the sport more sustainable for athletes.
We also dive into Project One, the WFP’s hybrid fitness initiative, and how it connects elite competition with the wider fitness community. A behind-the-scenes conversation about vision, structure, and the future of the sport.

🎥 WATCH NEXT ⬇
GMM w/ @BFriendlyFitness ► https://youtu.be/iLMJbI_M5dw
GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube

📸 INSTAGRAM PROFILES mentioned ⬇
Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/
Jason Ansley (Guest) ► https://www.instagram.com/jasonansley/
World Fitness Project (WFP) ► https://www.instagram.com/worldfitnessproject/
Brian Friend ► https://www.instagram.com/brianfriendfitness/
Will Morad ► https://www.instagram.com/willmorad/
Paula Zikowski ► https://www.instagram.com/paula_zikowskii/Monster Games ► https://www.instagram.com/1stphormmonstergames/
Heart of America Team Competition ► https://www.instagram.com/hoacompetition/
Desert City Classic ► https://www.instagram.com/desertcityclassic/
Roger Gillros ► https://www.instagram.com/rogergillros/
Julius Kieser ► https://www.instagram.com/juliuskieser/
Vivien Marie ► https://www.instagram.com/vivien_marie/

🔗 RESOURCES ⬇WFP Website ► https://www.worldfitnessproject.com/

🎙️ PODCAST SETUP ⬇Cameras: CANON EOS R6 MK2 ► https://amzn.to/3CYC4cxLenses: CANON RF 24-70mm f2.8 ► https://amzn.to/3B4SDmHSD-Cards: Lexar Professional 1667x SD Karte ► https://amzn.to/3GSnBgSMicrophones: Shure SM7B ► https://amzn.to/486BaFvMicrophone Arm: Elgato Wave Arm ► https://amzn.to/48kXc78
Recorder: Zoom PodTrak P4 ► https://amzn.to/3NvHsXa
Lights: Aputure Amaran P60X ► https://amzn.to/3thmsfX
Tripods: Peak Design Travel Tripod ► https://amzn.to/41xzH8O
Music & SFX: Epidemic Sound ► https://share.epidemicsound.com/t3gjfw

📹 ALL MY VIDEO GEAR ► https://kit.co/MichaelGruber
✉️ BUSINESS INQUIRIES ► [email protected]
© Michael Gruber ► http://www.michaelgruber.at

#crossfit #podcast #strongesteventsLiked the Episode? BUY ME A COFFEE ☕️ ► https://www.buymeacoffee.com/goodmorningmurphIn dieser Folge von Good Morning Murph spreche ich mit Anuschka Clasen, Anina Schiwitz und Sonja Zschaler über STRONGEST. – das neue Female Fitness Festival. Wir reden über Functional Fitness, Strong Woman, Weightlifting, Community, Charity und warum STRONGEST. die Szene nachhaltig verändern will. 💪
🎥 WATCH NEXT ⬇GMM w/ Susan Treppner ► https://youtu.be/yldVVG8NuRY
GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube
📸 Instagram Profiles mentionedMichael Gruber (Host) ► https://www.instagram.com/michael_does_murph/STRONGEST.Events ► https://www.instagram.com/strongest.events/Anuschka Clasen ► https://www.instagram.com/anuschka.clasen/Anina Schiwitz ► https://www.instagram.com/aninas_7/Sonja Zschaler ► https://www.instagram.com/sonjazschaler/Susanne Treppner ► https://www.instagram.com/susan_treppner/Anna Donauer ► https://www.instagram.com/anna_makes_butter/Alex Hipwell ► https://www.instagram.com/alexhipwell/Kiara Klug ► https://www.instagram.com/klugkiara/Eva Deutsch ► https://www.instagram.com/evadeutsch.germangrit/Lena Tomkowiak ► https://www.instagram.com/lenatomkowiak/Sina Ruppenthal ► https://www.instagram.com/sina.ruppenthal/

🔗 RESOURCES ⬇STRONGEST.Events ► https://www.strongest.events/
Circle21 Qualifier ► https://circle21.events/strongest-festival-qualification
🎙️ PODCAST SETUP ⬇Cameras: CANON EOS R6 MK2 ► https://amzn.to/3CYC4cxLenses: CANON RF 24-70mm f2.8 ► https://amzn.to/3B4SDmHSD-Cards: Lexar Professional 1667x SD Karte ► https://amzn.to/3GSnBgSMicrophones: Shure SM7B ► https://amzn.to/486BaFvMicrophone Arm: Elgato Wave Arm ► https://amzn.to/48kXc78Recorder: Zoom PodTrak P4 ► https://amzn.to/3NvHsXaLights: Aputure Amaran P60X ► https://amzn.to/3thmsfXTripods: Peak Design Travel Tripod ► https://amzn.to/41xzH8OMusic & SFX: Epidemic Sound ► https://share.epidemicsound.com/t3gjfw
📹 ALL MY VIDEO GEAR ► https://kit.co/MichaelGruber✉️ BUSINESS INQUIRIES ► [email protected]© Michael Gruber – http://www.michaelgruber.at

#crossfit #podcast #belgradegames
Liked the Episode? BUY ME A COFFEE ☕️ ►https://www.buymeacoffee.com/goodmorningmurph

🎥 WATCH NEXT ⬇
GMM w/ Anna Donauer ► https://youtu.be/8vEJf9KQokI
GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube

📸 INSTAGRAM PROFILES mentioned ⬇
Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/
Nici Heer (Guest) ► https://www.instagram.com/niciheer/
Matilde Garnes ► https://www.instagram.com/matildegarnes/
Moritz Fiebig ► https://www.instagram.com/moritz_fiebig/
World Fitness Project ► https://www.instagram.com/worldfitnessproject/
Belgrade Games ► https://www.instagram.com/belgradegames/
Swiss Throwdown ► https://www.instagram.com/swissthrowdown.ch/
Far West Games ► https://www.instagram.com/farwestchampionship/
Uroboro Summer Games ► https://www.instagram.com/uroborosummercompetition/

🔗 RESOURCES ⬇
Nici Heer Website ► https://www.nicoleheer.ch/
Austrian Throwdown 2022 – Day 1 ► https://www.youtube.com/watch?v=kqEwviTDLjQ
World Fitness Project ► https://competitioncorner.net/ff/17370/results#team_112665
Swiss Throwdown ► https://circle21.events/swiss-throwdown-2025-finals?tab=leaderboard
Belgrade Games ► https://circle21.events/belgrade-games-2025?tab=leaderboard
IF3 WM ► https://circle21.events/2025-if3-worlds-juniors-seniors-teams?tab=leaderboard

🚀 Mehr Nici Heer Podcasts ⬇
Affenhand ► https://www.youtube.com/watch?v=ow0Q6B8t5DQ
Work Slice Balance ► https://www.youtube.com/watch?v=qLbe6o5upOQ
B.Friendly Fitness ► https://www.youtube.com/watch?v=jyP9Cgmy3a4
RX Insider ► https://www.youtube.com/watch?v=2OWDJtsK8lk

🎙️ PODCAST SETUP ⬇
Cameras: CANON EOS R6 MK2 ► https://amzn.to/3CYC4cx
Lenses: CANON RF 24-70mm f2.8 ► https://amzn.to/3B4SDmH
SD-Cards: Lexar Professional 1667x SD Karte ► https://amzn.to/3GSnBgS
Microphones: Shure SM7B ► https://amzn.to/486BaFv
Microphone Arm: Elgato Wave Arm ► https://amzn.to/48kXc78
Recorder: Zoom PodTrak P4 ► https://amzn.to/3NvHsXa
Lights: Aputure Amaran P60X ► https://amzn.to/3thmsfX
Tripods: Peak Design Travel Tripod ► https://amzn.to/41xzH8O
Music & SFX: Epidemic Sound ► https://share.epidemicsound.com/t3gjfw
📹 ALL MY VIDEO GEAR ► https://kit.co/MichaelGruber
✉️ BUSINESS INQUIRIES ► [email protected]
© Michael Gruber - http://www.michaelgruber.at

#crossfit #podcast #functionalfitnessworlds
Liked the Episode? BUY ME A COFFEE ☕️ ► https://www.buymeacoffee.com/goodmorningmurph

🎥 WATCH NEXT ⬇
GMM w/ Chris Körner ► https://youtu.be/j29MacXFRQM
GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube

📸 INSTAGRAM PROFILES mentioned ⬇
Michael Gruber (Host) ► michael_does_murph
Jacqueline Rupp (Guest) ► beschtes_eck_vom_keees
Chris Körner ► koerner_chris
Österreichischer Functional Fitness Verband ► functional.fitness.oesterreich
Anna Donauer ► anna_makes_butter
Australischer Functional Fitness Verband ► australianfunctionalfitness
IF3 ► internationalfunctionalfitness
CrossFit WN ► crossfit_wn
SAPT Games ► sapt_games
CrossFit Area 23 ► crossfitarea23

🔗 RESOURCES ⬇
Circle 21 ► circle21.events
IF3 ► functionalfitness.sport

🎙️ PODCAST SETUP ⬇
Camera: CANON EOS R6 MK2 ► Link
Lenses: CANON RF 24-70mm f2.8 ► Link
SD-Cards: Lexar Professional 1667x ► Link
Microphones: Shure SM7B ► Link
Microphone Arm: Elgato Wave Arm ► Link
Recorder: Zoom PodTrak P4 ► Link
Lights: Aputure Amaran P60X ► Link
Tripods: Peak Design Travel Tripod ► Link
Music & SFX: Epidemic Sound ► Link

📹 ALL MY VIDEO GEAR ► https://kit.co/MichaelGruber
✉️ BUSINESS INQUIRIES ► [email protected]
© Michael Gruber - www.michaelgruber.at