Awakening

Norbert Heuser returns to the Awakening Podcast with a presentation on tattoos, based on about 10 years of his own research. He covers the history of tattooing, how the industry is regulated, what is in tattoo dyes, and the health concerns he has about ink, inflammation and the lymph system. He also talks about names and symbols, removal, why people get tattoos, and what he believes people should know before getting one. Roy shares his own experience as someone with tattoos, and the two discuss the questions people rarely ask a tattoo parlour.

This episode is Norbert’s personal opinion and research. It is not medical advice. If you have a health concern or are thinking about a tattoo or tattoo removal, speak to a qualified medical professional.

About Norbert Heuser

Norbert Heuser is a returning guest on the Awakening Podcast. He has spent years researching the hidden health risks of everyday products and environments, from EMF exposure to what goes into the skin during a tattoo. He is based in America and has no tattoos himself.

What we Discussed

0:02 Welcome and Roy’s own experience with tattoos

1:10 Why Norbert chose this topic, and the question “would you put tattoo dye in your food”

3:17 How common tattoos are today, and the rise among older age groups

4:25 Roy asks about blood donation, and Norbert mentions MRI and X-ray concerns

4:35 A short history of tattoos: Ötzi, Japan, Polynesia, and tattoos as identification

13:27 Roy on tattoo placement and the lymph nodes

13:49 Tattoos as fashion, protest and status, and what they cost

16:33 Roy on how tattoos are priced

16:57 Tattooing as a profession, and the lack of formal qualifications

23:27 What is in the dyes, and why nobody asks

23:48 Norbert’s concerns about the dyes, the needle process and inflammation

32:49 Roy on needles, cheap tattooing and old methods

33:27 Allergies, scarring and sunlight

37:34 Roy asks about picking at a tattoo

38:01 Infection risk, and who Norbert believes should avoid tattoos

41:44 Medication and tattoo ink

42:47 Roy’s question about mosquitoes and full sleeves

43:24 Why Norbert advises never tattooing a name

44:53 Questionable symbols and words, and the power of words

48:11 Norbert on frequency and water

49:57 Tattoo removal and the laser question

50:06 Norbert on removal, and Kat Von D’s quote about not criticising

53:54 Scars

54:08 Scars, acupuncture points and Norbert’s view of meridians

55:38 Norbert’s list of general health concerns, and a Swedish study he cites on lymphoma

1:04:52 Roy’s advice to his son, and tattoos and children

1:05:57 Roy on mental health and extreme body modification

1:06:57 Why people get tattoos, and Norbert’s closing thoughts on health

1:21:04 Roy on role models, sports stars and influence

1:21:58 Norbert’s reply and final thoughts

1:23:10 Wrap up

How to Contact Norbert Heuser

🌐 Website: https://improveyourlife.us

🔗 About Your Host (Roy Coughlan)
🎙️ Explore more podcasts: Find all podcasts at the PodFather Network
🌐 Website: https://roycoughlan.com/
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👥 Virtual Assistants: https://va.world/
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🌟 Private Members Group: The Authority Alliance, A Foundation of Experts for entrepreneurs, coaches, and thought leaders: https://theauthorityalliance.com/
🤝 Connected Leaders Academy: A Private Networking Group in 50 US States & 50 Countries with 700+ Members: https://connectedleaders.academy
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#AwakeningPodcast #NorbertHeuser #Tattoos #UnderTheSkin #HealthAwareness #InformedDecisions #Wellness

Peter Wilson returns for his regular catch-up with Roy. They cover how councils in England are getting more aggressive over unpaid council tax, with bankruptcy filings and charges on homes, and how a small bill can grow into a huge one once trustees and legal fees get involved. Peter explains how he runs plug-in solar panels, batteries and a backup setup at home, what it costs, and why he sees creating your own energy as part of being sovereign. They also look at offshore wind, solar roof contracts to watch out for, and writing to the council as a living soul. Peter then walks through the AI app he built for his Checkmate the Matrix community, which guides people through Consumer Credit Act requests, GDPR and court defence without giving legal advice. The conversation moves on to his allotment and chickens, growing your own food, a recent bank outage and why cash matters, payment fees, and why Peter rates Skool as a platform for building a sovereign income.

About Peter Wilson

Ex Royal Navy gunner and armourer, turned professional fighter. Owned and ran his own martial arts gym for about 30 years. Always been aware of something not being right in the world, went deep into it after losing over £1 million of property in one week including his own home. Been up and been down, including living in a car for a while with his wife Janine and 4 dogs.

What we Discussed

0:00 Welcome and intro
0:52 Councils getting aggressive over unpaid council tax, with bankruptcy filings and charges on homes
4:34 A council £898 million in debt spending £14 million on a cycle path
8:36 How a missed payment turns into the full year’s bill, liability orders and bankruptcy fees
11:11 Why Peter thinks things will get worse before they get better
14:06 Plug-in micro inverters and solar panels, and what they cost
18:49 Battery costs, payback time and charging at night with your own smart meter
24:12 Offshore wind turbines, concrete and maintenance costs
28:03 What happens to solar and batteries in a power cut
28:43 Solar panel prices and where not to buy them
30:04 Battery lifespan and Peter’s off-grid car battery build
32:03 Solar contracts on your roof and grants to be careful of
34:41 Solar panel fences and creating your own energy instead of fighting bailiffs
35:34 Writing to the council as a living soul
37:46 The AI apps in Checkmate the Matrix: Consumer Credit Act, GDPR and court defence
48:48 Why you should redact personal details before uploading a letter
51:40 Allotment update: the chickens
56:18 Chickens in the garden and a plan for community plots of land
58:58 Growing your own food: no-dig gardening and this year’s harvest
1:03:47 A bank outage, a declined Revolut card and why cash matters
1:07:43 Are bank deposits really guaranteed?
1:09:36 Cash machine fees, PayPal and Stripe charges and currency conversion
1:12:03 Skool’s new payment gateways and currencies
1:13:58 Skool accounting, advertising and affiliate commissions
1:17:46 Peter’s sovereign enterprise course
1:18:28 Janine’s diploma in zoopharmacognosy and a new community for it
1:21:53 Skool live features and what could come next
1:24:35 Social platforms shutting down Peter’s lives, including over a glass of water
1:27:53 Wrap up and sign-off

How to Contact Peter Wilson

🌐 https://www.claimyourstrawman.com/

🌐 https://www.checkmatethematrix.com/

🔗 https://linktr.ee/PeterWilsonReturnToDemocracy

🎓 Skool: https://www.skool.com/check-mate-the-matrix-2832/about?ref=f30a0a71fea743aa8f9b8fb632d6129c

🔗 About Your Host (Roy Coughlan)

🎙️ Explore more podcasts: Find all podcasts at the PodFather Network

🌐 Website: https://roycoughlan.com/

🤝 Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations.

👥 Virtual Assistants: https://va.world/

🧠 Brain Upgrade: https://brainupgrade.org/

🌟 Private Members Group: The Authority Alliance, A Foundation of Experts for entrepreneurs, coaches, and thought leaders: https://theauthorityalliance.com/

🤝 Connected Leaders Academy: A Private Networking Group in 50 US States & 50 Countries with 700+ Members: https://connectedleaders.academy

🌿 Health and Wellness: https://podfather.thefrequencyawakening.com/

🛡 EMF Protection: https://protectfromemf.org/

#awakening #peterwilson #checkmatethematrix #sovereignty #councilTax #solarpower #offgrid #foodsovereignty #consumercreditact #gdpr #debtcollectors #skool #sovereignenterprise #cashmatters #roycoughlan

In this episode, Roy sits down with Yossi Montrose, founder of Performa Ball, who has spent more than two decades developing a physical coaching methodology built on controlled instability and stability ball training. Yossi was born with a hearing impairment, was bullied from his first day at school, and says his posture, confidence and voice collapsed as a result. He describes the day he found the stability ball at a gym and how it began to change his body, his breathing and his sense of presence. He also tells the story of learning to regulate himself well enough to stay calm with a lion at a nature reserve in South Africa. Roy and Yossi talk about schools and bullying, why children are drawn to the ball, how movement calms the mind and body, and how sitting on the ball can bring more energy, better sleep and relief from back, knee and shoulder problems. Yossi explains the 3,500 exercises he has created and where listeners can find him.

Timestamps

0:02 – Introducing Yossi Montrose
1:08 – Yossi’s story: growing up with hearing aids, being bullied, and finding the stability ball
5:00 – Learning to regulate himself: the lion at the nature reserve in South Africa
7:28 – Choosing the right ball size: 55, 65 or 75cm based on height
9:10 – Why ball quality matters
12:12 – Schools, bullying and ADHD, and why movement calms children
14:31 – Companies replacing office chairs with stability balls
16:45 – Why kids are naturally drawn to the ball
18:02 – How to sit correctly on the ball
19:00 – A gym at home with no commute and no excuses
19:41 – Weight management while you work
20:55 – Weight limit and ball quality
22:19 – Using the ball as an icebreaker on calls
23:15 – Why a TEDx talk on a ball has not been done
23:56 – Yossi’s programs and courses
25:41 – Blood flow and faster healing through movement
26:44 – Energy and sleep without extra coffee or sugar
28:25 – Breaking the sedentary cycle of car, office and couch
30:44 – Unexpected benefits Yossi has seen
34:38 – Full body strength in proportion
35:56 – What the ball has helped with: sciatica, herniated discs, scoliosis and rotator cuff injuries
39:26 – Yossi’s 3,500 exercises and unique progressive program
41:42 – Where to find Yossi

About Yossi Montrose

Yossi Montrose is the founder of Performa Ball and has spent more than two decades developing a physical coaching methodology built on controlled instability and stability ball training. His work looks at how balance, composure and adaptability shape the way people perform under pressure, and it is aimed at founders, executives, leaders and speakers who need to stay steady while circumstances change. He is also a posture and confidence coach and has given many talks while standing on the ball.

Connect with Yossi:
🌐 Website: https://www.performaball.com
🔗 LinkedIn: https://www.linkedin.com/in/yossi-montrose
▶️ YouTube: https://www.youtube.com/@YossiMontrose

🔗 About Your Host (Roy Coughlan)
🎙️ Explore more podcasts: Find all podcasts at the PodFather Network
🌐 Website: https://roycoughlan.com/
🤝 Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations.
👥 Virtual Assistants: https://va.world/
🧠 Brain Upgrade: https://brainupgrade.org/
🌟 Private Members Group: The Authority Alliance, A Foundation of Experts for entrepreneurs, coaches, and thought leaders to connect, collaborate, and grow their authority together: https://theauthorityalliance.com/
🤝 Connected Leaders Academy: A Private Networking Group in 50 US States & 50 Countries with 700+ Members: https://connectedleaders.academy
🌿 Health and Wellness: https://podfather.thefrequencyawakening.com/
🛡 EMF Protection: https://protectfromemf.org/

#AwakeningPodcast #YossiMontrose #PerformaBall #StabilityBall #ControlledInstability #Confidence #Resilience #OvercomingBullying #PostureCoach #MindBodyConnection #SelfRegulation #PersonalGrowth #Wellbeing #ThePodfather

Peter Wilson returns for another wide-ranging conversation covering the Checkmate the Matrix community updates, the reality of supermarket food and what's actually in your meat, crypto market manipulation, the new UK digital ID employment rules coming into force, why jobs are modern slavery, school violence and narcissistic education environments, targeted censorship across social platforms, underground cities and data centres, frequency and vibration, the Tartarian era, electric car safety risks, and why Skool communities are becoming the infrastructure for sovereign digital enterprise.

About Peter Wilson

Ex Royal Navy gunner and armourer, turned professional fighter. Owned and ran his own martial arts gym for about 30 years. Always been aware of something not being right in the world, went deep into it after losing over £1 million of property in one week including his own home. Been up and been down, including living in a car for a while with his wife Janine and 4 dogs.

Timestamps

0:02 Welcome and intro — the Authority Alliance announcement

1:02 Checkmate the Matrix updates — allotment classroom, growing your own food

5:07 Human resonance spikes and the awakening shift

6:31 Creating a new system rather than fighting the old one

7:44 Supermarket food — the taste difference and what's really in your meat

9:53 Starch injected into chicken and beef — what's draining out in your pan

12:07 McDonald's burger volume — where is the meat actually coming from

14:43 KFC, Subway, and what those products legally qualify as

15:28 Chocolate with virtually zero cocoa — what corporations are replacing it with

17:00 Crypto — Richard Hart's community, four-year cycles, and BlackRock's influence

20:47 Bitcoin, Vanguard, and why the market is manipulated like everything else

22:19 Solar panels, micro-inverters, and powering your home off-grid for £20 a month

23:25 Water collection, distillers, and why turning off the internet changes everything

29:00 Allotment lessons — eggshells, companion planting, and soil quality

34:21 New UK digital ID employment rules — why even self-employed contractors are affected

35:07 Jobs as total slavery — destroying the family unit from 18 months to 18 years

38:28 School bullying, narcissistic environments, and the rise in anxiety and depression

42:09 Staff in nurseries forcing tablets and TV over books and physical activity

43:36 School violence in the 70s and 80s — physical torture normalised

48:56 The AI Income Crew — three businesses you could start within a week

51:46 Prison planet, vibration, and the Tartarian era before modern civilisation

52:48 Churches as healing centres — frequencies, organs, and what was destroyed

58:49 5G rollout during COVID, underground cities, and what data centres are actually for

1:00:16 Underground cities — already built, way bigger than what's above ground

1:04:37 Targeted censorship — YouTube, TikTok, WhatsApp, and StreamYard interference

1:10:26 Roy's censorship experiences — channels removed, emails going to bin

1:15:03 Kicked off TikTok for talking about growing your own food

1:16:16 Electric cars — turning off the bonnet, losing control, fire risks

1:17:14 Self-driving taxis in Austin, Texas — trapped passengers and battery fires

1:20:01 Jaguar breakdown — automatic gears, no neutral override, and what to carry

1:22:45 Skool reviews system — accountability for negative reviewers

1:30:43 Nipping corruption in the bud at every level — Trustpilot and community action

1:34:33 Skool advertising, currencies, affiliate commissions, and why it works

How to Contact Peter Wilson

🌐 https://www.claimyourstrawman.com/

🌐 https://www.checkmatethematrix.com/

🔗 https://linktr.ee/PeterWilsonReturnToDemocracy

🎓 Skool: https://www.skool.com/check-mate-the-matrix-2832/about?ref=f30a0a71fea743aa8f9b8fb632d6129c

🔗 About Your Host (Roy Coughlan)

🎙️ Explore more podcasts: Find all podcasts at the PodFather Network

🌐 Website: https://roycoughlan.com/

🤝 Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations.

👥 Virtual Assistants: https://va.world/

🧠 Brain Upgrade: https://brainupgrade.org/

🌟 Private Members Group: The Authority Alliance — A Foundation of Experts for entrepreneurs, coaches, and thought leaders: https://theauthorityalliance.com/

🤝 Connected Leaders Academy: A Private Networking Group in 50 US States & 49+ Countries with 700+ Members: https://connectedleaders.academy

#awakening #peterwilson #checkmatethematrix #sovereignty #digitalid #foodsovereignty #offgrid #selfsufficiency #solarpower #censorship #skool #sovereignenterprise #tartarian #15minutecities #matrix #roycoughlan

Peter Wilson is back for another wide-ranging conversation covering the realities of taking on the legal system, why most people aren't prepared for what awaits them in court, the AI tools being used to fight debt collectors, the legal fiction vs the living man, food sovereignty, self-sufficiency, 15-minute cities, the colonial roots of land control, and why becoming truly sovereign starts with growing your own food and building your own income.

About Peter Wilson

Ex Royal Navy gunner and armourer, turned professional fighter. Owned and ran his own martial arts gym for about 30 years. Always been aware of something not being right in the world, went deep into it after losing over £1 million of property in one week including his own home. Been up and been down, including living in a car for a while with his wife Janine and 4 dogs.

Timestamps

0:02 Welcome and intro — Peter's latest court updates

2:38 Why most people are not mentally prepared for court

6:32 Debt collectors, the Law of Property Act, and case law

7:55 AI tools in the sovereignty space — how Peter's group uses them

13:52 Winning cases and the power of calling the other side as your witness

16:59 The living man vs the legal fiction — all-caps names explained

18:34 Eddie Elwood, COVID fines, and standing your ground

20:52 Yvonne Watson — judge acknowledges the living woman in Newcastle Crown Court

22:30 How to stay out of jurisdiction even when you walk into court

25:30 What barristers and judges actually know — and why they play along

27:34 The World Cup circus and where people are putting their money and attention

30:41 Gambling sponsorship, football shirts, and who profits

33:30 Martial arts, kids being pushed into sport, and finding real fulfilment

34:21 Growing your own food — beetroots, potatoes, chickens, and self-sufficiency

38:51 Barnvelder chickens, blue eggs, and what real food tastes like

42:08 How to actually get out of the system — and why most people won't do the work

44:25 Becoming sovereign means creating your own food, energy, and income

46:42 Solar panels, water collection, and off-grid living

50:08 Coffee price manipulation and how all markets are controlled

1:05:22 Wind turbines, green energy, electric cars, and who actually benefits

1:32:57 Peter's two Skool groups — Checkmate the Matrix and AI Sovereign Enterprise Lab

How to Contact Peter Wilson

🌐 https://www.claimyourstrawman.com/

🌐 https://www.checkmatethematrix.com/

🔗 https://linktr.ee/PeterWilsonReturnToDemocracy

🎓 Skool: https://www.skool.com/check-mate-the-matrix-2832/about?ref=f30a0a71fea743aa8f9b8fb632d6129c

🔗 About Your Host (Roy Coughlan)

🎙️ Explore more podcasts: Find all podcasts at the PodFather Network

🌐 Website: https://roycoughlan.com/

🤝 Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations.

👥 Virtual Assistants: https://va.world/

🧠 Brain Upgrade: https://brainupgrade.org/

🌟 Private Members Group: The Authority Alliance — A Foundation of Experts for entrepreneurs, coaches, and thought leaders: https://theauthorityalliance.com/

🤝 Connected Leaders Academy: A Private Networking Group in 50 US States & 49+ Countries with 700+ Members: https://connectedleaders.academy

#awakening #peterwilson #checkmatethematrix #sovereignty #naturallaw #commonlaw #debtcollectors #legalfiction #livingman #selfsufficiency #foodsovereignty #offgrid #15minutecities #corruptcourts #matrix #roycoughlan