Post Reports

• How some veterans exploit the VA disability system

  This year, taxpayers will spend about $193 billion to compensate almost 7 million disabled veterans. Some of the conditions prevent veterans from working or doing everyday tasks – but a Post investigation found that many are receiving money for easily manageable ailments like acne, eczema and sleep apnea. Others are filing fraudulent claims to get money for conditions they either don’t have or from which they’ve already recovered. Host Colby Itkowitz speaks with investigative reporter Craig Whitlock about the antiquated rules that have left the system vulnerable to abuse and the failed attempts to enact reform.. Today’s show was produced by Sabby Robinson. It was edited by Ted Muldoon and mixed by Sam Bair. Subscribe to The Washington Post here.

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• How Democrats swept Tuesday’s key elections

  There was little suspense after polls closed yesterday. Democrat Mikie Sherrill won the governor’s office in New Jersey, Abigail Spanberger easily defeated Republican Winsome Earle-Sears for the same office in Virginia, and Californians voted to redraw congressional maps to give Democrats an edge in next year’s midterm elections. In New York City, Democratic candidate Zohran Mamdani was elected the city’s next mayor after defeating established Democrats like former governor Andrew M. Cuomo in the primary. Host Colby Itkowitz talks to Dan Merica, co-anchor of The Post’s Early Brief politics newsletter, about the lessons learned and major takeaways from each of these contests.Today’s show was produced by Laura Benshoff and Josh Carroll. It was edited by Reena Flores and mixed by Rennie Svirnovskiy. Subscribe to The Washington Post here. And watch us on YouTube here.

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• How to get enough protein — without going overboard

  These days, just about any food you could possibly imagine now has “added” protein. There’s protein popcorn, protein muffins and even protein water. But where did this obsession with protein begin? And how much should we really be eating on a daily basis? Host Colby Itkowitz speaks with Washington Post health columnist Anahad O’Connor about this latest nutrition craze and best practices for eating a balanced diet.Today’s show was produced by Laura Benshoff. It was mixed by Sam Bair, and edited by Ariel Plotnick. Thanks to editor Emily Codik.Subscribe to The Washington Post here.

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• Stretching a food budget, when SNAP's uncertain

  An estimated 42 million Americans use the Supplemental Nutrition Assistance Program, or SNAP – also known as food stamps – to feed themselves and their families. The program ran out of funding over the weekend amid the government shutdown. While the Trump administration agreed to release enough funds to pay for half of November's SNAP benefits, many SNAP users are worried about what the rest of the month – and beyond – might look like.Host Colby Itkowitz speaks to technology reporter Heather Kelly about the current state of SNAP and how people are looking to online content creators for practical advice about how to stretch their food budgets.Today’s show was produced by Rennie Svirnovskiy. It was edited by Ariel Plotnick and mixed by Sean Carter. Thanks also to Mariana Alfaro, Jen Liberto and Yun-Hee Kim.Subscribe to The Washington Post here.

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• How much do dogs reduce our stress?

  On this weekend’s edition of The Optimist, reporter and self-proclaimed cynic Kyle Melnick goes on a journey with a dog. We’ll talk about what he learns, and the science of how dogs make us calmer, happier – and maybe even more trusting.If you want more optimistic content on the weekends, let us know at [email protected] and [email protected] – and check out our newsletter.Today’s show was produced and hosted by Maggie Penman and reported by Kyle Melnick. It was edited by Allison Klein and mixed by Ted Muldoon.Subscribe to The Washington Post here.

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