Ep 15: Ayush Shetty - India’s BWF WorldTour Winner at ONLY 20 years old
In this episode of the Average Not Average Podcast, CK Yew, Viktor Axelsen, and Ayush Shetty discuss their training routines, daily lives, and experiences in the world of badminton. They delve into the logistics of training together, the importance of consistency, and the dynamics of learning from each other. The conversation also touches on nutrition, recovery strategies, and the challenges faced by young athletes in the competitive landscape of badminton.Chapters00:00 Introduction and Training Setup02:50 Training Dynamics and Daily Routines05:49 Training with Peter Gade08:53 Ayush's Journey and Training Insights11:41 Training Philosophy and Learning from Each Other14:37 Match Preparation and Competitor Insights17:28 Future of Badminton and Personal Preferences20:20 Role Models and Inspirations23:06 Conclusion and Final Thoughts30:39 Chilling Out: Relaxation and Entertainment33:28 Balancing Life: Training, Family, and Hobbies35:06 Napping: The Art of Rest and Recovery37:57 Tracking Performance: The Role of Technology in Training43:18 Running and Fitness: Training Regimens and Strategies47:57 Recovery Techniques: What Works Best for Athletes50:55 Food and Nutrition: Eating Habits on the Go52:43 Hydration and Preferences: Sparkling Water vs. JuicesFollow in on the conversation and follow on social media for more content. Spotify: https://open.spotify.com/show/0BwlJdllHEuttY24Jbcrz8?si=d5-BYAQkSoG7pMhKdskf4QApple Podcast: https://podcasts.apple.com/us/podcast/the-average-not-average-podcast/id1797766159Instagram: https://www.instagram.com/theaveragenotaverage/YouTube: https://www.youtube.com/channel/UCQxuJfUZRhZn4s5SDKoS_VwCK's YouTube Channel: https://www.youtube.com/@UCkmY5ThPy3GLINI0m06ffaQ Viktor's YouTube Channel: https://www.youtube.com/@UCkuVto4oGsgdEisvXlUaHvg CK's Instagram: https://www.instagram.com/ckyew_official/Viktor's Instagram: https://www.instagram.com/viktoraxelsen/
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Ep 14: The state of Malaysian Badminton & Why Badminton Media Needs To Educate Its Fans
Ahmed Shahrazad Sani is an award-winning sports journalist from Malaysia, especially with his live coverage of the Paris 2024 Olympics. We delve into the state of badminton in Malaysia, as well as the character shown by players, media and everything in between in the world of badminton! Follow in on the conversation and follow on social media for more content. Spotify: https://open.spotify.com/show/0BwlJdllHEuttY24Jbcrz8?si=d5-BYAQkSoG7pMhKdskf4QApple Podcast: https://podcasts.apple.com/us/podcast/the-average-not-average-podcast/id1797766159Instagram: https://www.instagram.com/theaveragenotaverage/YouTube: https://www.youtube.com/channel/UCQxuJfUZRhZn4s5SDKoS_VwCK's YouTube Channel: https://www.youtube.com/@UCkmY5ThPy3GLINI0m06ffaQ Viktor's YouTube Channel: https://www.youtube.com/@UCkuVto4oGsgdEisvXlUaHvg CK's Instagram: https://www.instagram.com/ckyew_official/Viktor's Instagram: https://www.instagram.com/viktoraxelsen/
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Ep 13: Balancing Identity and Injury in Sports - Why Viktor Axelsen can't play the 2025 World Champs
In this episode of the Average Not Average Podcast, CK Yew and Viktor Axelsen discuss Viktor's rehabilitation journey after injury, the mental challenges of managing identity while not competing, and the decision-making process regarding his participation in the upcoming 2025 BWF World Championships. They also delve into new badminton rules, the launch of Viktor's new racket line, and the financial aspects of being a professional badminton player. The conversation wraps up with predictions for the World Championships and insights on how to grow the sport of badminton.Timestamps00:00 Introduction and Casual Banter02:25 Rehabilitation Journey and Progress07:51 Managing Identity During Injury10:58 Mental Challenges and Routine Maintenance16:19 Decision-Making Process for Withdrawal21:52 Future Plans and Sponsorship Dynamics24:32 Adapting to Change in Badminton24:58 The Introduction of Shot Clocks26:36 Umpiring Challenges with New Rules28:13 Trialling New Match Formats30:00 Excitement for the VA Range Launch32:38 Engaging the Next Generation of Players34:30 The Financial Landscape of Badminton36:55 The Future of Badminton and Its Growth39:24 The Best Viewing Angles for Badminton41:40 Predictions for the World ChampionshipsFollow in on the conversation and follow on social media for more content. Spotify: https://open.spotify.com/show/0BwlJdllHEuttY24Jbcrz8?si=d5-BYAQkSoG7pMhKdskf4QApple Podcast: https://podcasts.apple.com/us/podcast/the-average-not-average-podcast/id1797766159Instagram: https://www.instagram.com/theaveragenotaverage/YouTube: https://www.youtube.com/channel/UCQxuJfUZRhZn4s5SDKoS_VwCK's YouTube Channel: https://www.youtube.com/@UCkmY5ThPy3GLINI0m06ffaQViktor's YouTube Channel: https://www.youtube.com/@UCkuVto4oGsgdEisvXlUaHvg CK's Instagram: https://www.instagram.com/ckyew_official/Viktor's Instagram: https://www.instagram.com/viktoraxelsen/
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Ep 12: Cristian Luque Manjon - Challenges of working with THE BEST badminton team on the planet and the importance of individualised training
In this episode of the Average Not Average podcast, CK Yew and Viktor Axelsen engage in a deep conversation with Christian Luque Manjon about his journey in badminton coaching, particularly his work with the Chinese National Team and his transition to consulting. They discuss the importance of individualised training, data-driven approaches, and the challenges of managing injuries in elite sports. The conversation highlights the evolving training philosophies in badminton and the need for education to improve athlete development. In this conversation, Cristian and Viktor discuss the competitive mindset of badminton players, the importance of visualisation techniques, and the mental resilience required for injury recovery. They explore the evolving training intensity and load management in badminton, the challenges faced during the transition from junior to professional levels, and the significance of individualisation in training programs. Additionally, they introduce the Z-Swing Academy, which aims to nurture future badminton champions through a scientific approach to training.Timestamps:00:00 Introductions02:15 Why is Cristian in the UK02:21 Experiences in China and Career Development06:26 Transition to Consulting and Academy Development10:37 Working with the Chinese National Team12:30 Individualised Training Philosophy16:52 Data-Driven Training Approaches22:05 Managing Training Loads and Injury Prevention25:35 Training Strategies During Competitions26:15 Load Management in Badminton30:02 Injury Management and Recovery Strategies36:09 Mental Resilience and Visualisation Techniques42:06 The Evolution of Training Methods45:50 Balancing Competitive Drive and Personal Life51:31 The Role of Sports Science in Rehabilitation51:45 Coaching Dynamics and Player Development54:38 Individualisation in Training and Player Autonomy58:34 Cultural Influences on Coaching and Player Relationships01:00:14 Transitioning from Junior to Professional Levels01:02:33 Z-Swing Academy: A New Approach to Training01:11:03 Investment and Structure of Z-Swing Academy01:15:37 Building Trust and Connection in CoachingBen Beckman's conversations with Cristian Luque:Ep 1: https://www.youtube.com/watch?v=dQWRDFUszfcEp 2: https://www.youtube.com/watch?v=5nMfU4N0sDIFollow in on the conversation and follow on social media for more content. Spotify: https://open.spotify.com/show/0BwlJdllHEuttY24Jbcrz8?si=d5-BYAQkSoG7pMhKdskf4QApple Podcast: https://podcasts.apple.com/us/podcast/the-average-not-average-podcast/id1797766159Instagram: https://www.instagram.com/theaveragenotaverage/YouTube: https://www.youtube.com/channel/UCQxuJfUZRhZn4s5SDKoS_VwCK's YouTube Channel: https://www.youtube.com/@UCkmY5ThPy3GLINI0m06ffaQ Viktor's YouTube Channel: https://www.youtube.com/@UCkuVto4oGsgdEisvXlUaHvg CK's Instagram: https://www.instagram.com/ckyew_official/Viktor's Instagram: https://www.instagram.com/viktoraxelsen/
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Ep 11: Season 1 Halftime Recap, An Se Young’s Contract Negotiations, Growth of Para Badminton
In this episode, Viktor Axelsen and CK Yew discuss various topics including the upcoming VA collection launch, CK's new marketing company - El Plan Studios, the growth of para badminton, and reflections on past matches. They also explore the importance of mental strategies in badminton, contract negotiations, and methods to enhance the fan experience. The conversation highlights personal growth, insights into the sport, and future aspirations for content creation.Time stamps00:00 Introduction and Current Updates02:58 VA Collection Launch and Sneak Peek05:56 CKU's New Marketing Company09:07 Podcast Journey and Improvements11:57 Recap of Previous Episodes17:58 Exploring Para Badminton21:23 The Comeback and Grip Strategies22:04 World Championships: Annual vs. Biannual Debate24:11 Memorable Championship Moments and Historical Context25:27 Contract Negotiations and Sponsorship Dynamics29:42 Umpiring Insights and Future Guests31:55 The Impact of Media on Badminton's Growth34:47 Training Mindset and Deception Techniques40:14 Techniques and Skills in Badminton42:00 Evolution of Playing Styles43:40 Memorable Matches and Experiences47:23 Enhancing the Fan Experience51:27 Engaging with Fans and FeedbackFollow in on the conversation and follow on social media for more content. Spotify: https://open.spotify.com/show/0BwlJdllHEuttY24Jbcrz8?si=d5-BYAQkSoG7pMhKdskf4QApple Podcast: https://podcasts.apple.com/us/podcast/the-average-not-average-podcast/id1797766159Instagram: https://www.instagram.com/theaveragenotaverage/YouTube: https://www.youtube.com/channel/UCQxuJfUZRhZn4s5SDKoS_VwCK's YouTube Channel: https://www.youtube.com/@UCkmY5ThPy3GLINI0m06ffaQ Viktor's YouTube Channel: https://www.youtube.com/@UCkuVto4oGsgdEisvXlUaHvg CK's Instagram: https://www.instagram.com/ckyew_official/Viktor's Instagram: https://www.instagram.com/viktoraxelsen/
Join two-time Olympic champion Viktor Axelsen and Dr. Chun Keat Yew, also known as CK Yew, as they share their passion for badminton through insightful discussions and honest opinions.
Beyond the court, they’ll dive into the sport’s business side, media influence, family life, expert tips on improving your game, and equipment recommendations.
Get ready for engaging conversations and follow along!
Österreich