The Human Design Podcast

In today's episode I am joined by Hope Pedraza, a functional medicine practitioner who blends human design with functional health.
Hope works right where your energy and your physical body meet, and she has a real knack for showing how the two map onto each other. We get into burnout, and the reframe at the heart of this conversation: burnout isn't about how much you're doing, it's about the energy behind the doing and who you're being while you do it. We talk about the difference between burnout and functional burnout for sacral beings, how each one actually shows up on your labs, and why your undefined centres so often hold the clue to what's going on in your body. 
Hope shares why she starts with minerals as the foundation, how the root centre ties straight to your adrenals and hormones, and why the blanket "it's all about your gut" messaging is doing us a disservice. This one is for the visionaries who are done forcing and ready to listen to what their body has been telling them all along.
I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach
Big love,
Mxx
Hope's Details:
Instagram: @thehopepedraza
Website: hopefulandwholesome.com
Podcast: Hopeful and Wholesome
https://inbalance.vipmembervault.com/products/courses/view/1186104 (use code EMMA to get it for free)

BodyGraph Chart Software
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!
Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoody
Use the code humandesignpodcast for 30% off for 6 months!

OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below:
Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart
The Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-framework
MAGGIE - Magnetic by Design AI: https://meetmaggie.co/
The HDx Collective: https://www.emmadunwoody.com/collective
Human Design Unhinged: https://www.humandesignunhinged.com/
Secret Podcast: The Human Design Podcast (Off The Record): https://thehumandesignpodcast.supercast.com/
Instagram @the_human_design_coach
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Support the show

In today's Weekly Wrap I give you the one question I want you to keep asking yourself, in your business and in your life: am I bringing reasons or results?
Reasons are usually the reasons we haven't done the thing yet. Results are what's actually happening, what we can influence, what we can do better. This is the difference between being at cause and being at effect, the author of your reality or the passenger waiting for life to happen to you. I've got open loops I can't close right now, but I can keep my hand on the wheel and keep making choices that head me where I want to go. That's where your power is, and that's where things start to flow.
I also get into the reframe that set me free when I stopped waiting for something to arrive, why it's worth auditing the old stories you're still carrying, and my honest take on the latest AI news.
I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach
Big love,
Mxx

OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below:
Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart
The Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-framework
MAGGIE - Magnetic by Design AI: https://meetmaggie.co/
The HDx Collective: https://www.emmadunwoody.com/collective
Human Design Unhinged: https://www.humandesignunhinged.com/
Secret Podcast: The Human Design Podcast (Off The Record): https://thehumandesignpodcast.supercast.com/
Instagram @the_human_design_coach
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Support the show

This is The Visionary Breakthrough Sessions, a live, intimate coaching experience with members of my private HDx Collective. In each session, we decode the energetic patterns holding them back and unlock the identity shift required to lead, scale, and succeed in alignment with their Human Design. These sessions are by application only and exclusively available inside the HDx Collective.
👉🏼 Join The HDx Collective here to apply for your own breakthrough session: https://www.emmadunwoody.com/collective
In today's episode, I coach Kathryn, who ran a retreat container she loved, that her clients loved, and that left her financially drained. Since then, she has been quietly questioning whether the model is broken or whether she is the problem.
Kathryn is a 3/5 Generator.
We unpack why the offer she keeps walking away from is actually the one most aligned with her design, why a small audience is the real conversion problem (not her messaging), and what it looks like when a visionary tries to carry the implementation herself. We also get into pricing with courage instead of fear, what her design says about needing support to lead, and why the thing that lit her up most is not something she should be giving up on.
If you have ever had a taste of doing the work you were born to do, only to talk yourself out of it because the numbers didn't add up, this one is for you.
I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach
Big love, 

Mxx

BodyGraph Chart Software
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!
Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoody
Use the code humandesignpodcast for 30% off for 6 months!

OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below:
Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart
The Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-framework
MAGGIE - Magnetic by Design AI: https://meetmaggie.co/
The HDx Collective: https://www.emmadunwoody.com/collective
Human Design Unhinged: https://www.humandesignunhinged.com/
Secret Podcast: The Human Design Podcast (Off The Record): https://thehumandesignpodcast.supercast.com/
Instagram @the_human_design_coach
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Support the show

In today's episode I am sharing what's been on my mind, in my world, and moving through my life this week.

It's been a heavy few weeks. I'm not going to pretend otherwise. I talk about what it's actually like to hit an emotional wave when you're an emotional being, and what cracked open for me when I leaned into the support that was right in front of me.

I also get into something I've been sitting with: the difference between needing a man and wanting one. How money, AI, and Human Design are weaving together to give women real safety and protection on their own terms. And why building that foundation isn't about closing yourself off to love,  it's about knowing you never have to settle.

I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

Big love,

Mxx

EPISODE MENTIONS:

Melissa Barry (Homeopathy) - https://hudsonbarry.com.au/homeopathy.html
Money, AI and Human Design Mastermind - https://www.emmadunwoody.com/money-mastermind

OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below:
Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart
The Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-framework
MAGGIE - Magnetic by Design AI: https://meetmaggie.co/
The HDx Collective: https://www.emmadunwoody.com/collective
Human Design Unhinged: https://www.humandesignunhinged.com/
Secret Podcast: The Human Design Podcast (Off The Record): https://thehumandesignpodcast.supercast.com/
Instagram @the_human_design_coach
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Support the show

In today's episode I am joined by Lindsey Simcik, co-host of the Almost 30 Podcast.
Lindsey's story is one of the most honest accounts of what it actually looks like to trust the zigzag. From aspiring actress to SoulCycle instructor to launching a podcast on a closet floor with a $15 recorder, she and co-host Krista Williams built one of the most beloved female-led podcasts in the world by following their intuition before they even knew that's what they were doing.
In this conversation, Lindsey and I get into what the zigzag really costs, including grieving a dream that expired, navigating a decade-long business partnership through cross-country moves and personal pivots, and what it means to trust your emotional authority when you're making decisions in real time. We also talk about the power of women building together, why Almost 30 became a permission slip for so many to start exploring the softer arts, and the book Lindsey co-wrote with Krista, which is all about that potent, disorienting season of life when everything is shifting and you can't yet see what's being born.
I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach
Big love,
Mxx

Lindsey's Details:

Website - https://almost30.com/
Instagram - @LindseySimcik 
YouTube - https://www.youtube.com/@NewMomOTB
Lindsey's substack is Momplex! https://substack.com/@momplex?utm_source=global-search

Book -  https://almost30.com/book

BodyGraph Chart Software
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!
Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoody
Use the code humandesignpodcast for 30% off for 6 months!

OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below:
Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart
The Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-framework
MAGGIE - Magnetic by Design AI: https://meetmaggie.co/
The HDx Collective: https://www.emmadunwoody.com/collective
Human Design Unhinged: https://www.humandesignunhinged.com/
Secret Podcast: The Human Design Podcast (Off The Record): https://thehumandesignpodcast.supercast.com/
Instagram @the_human_design_coach
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Support the show