Champ and The Tramp

• The Guys React to Bo Nickal’s First UFC Loss—“MMA Fans Turned on Him Fast” | Episode #267

  On this episode of @champandthetramp, the guys react to Bo Nickal’s first UFC loss and debate whether RDR is a future title contender. Frankie breaks down weight cuts, fight prep, and what separates good from great in MMA. They talk about Sandhagen’s jiu-jitsu evolution, pound-for-pound rankings, and the state of modern wrestling. Later, the conversation shifts to Jersey wildfires, Pine Barrens mob rumors, favorite HBO series, and a brutal airline travel nightmare that nearly left Roger stranded.Chapters:00:00:00 Disclaimer 00:00:13 Carnivor Protein Hydration Promo 00:01:33 Podcast Kicks Off – Recapping Last Episode 00:02:18 Gorilla Debate Revisited 00:02:37 Hair Transplant Update & Turkey Clinic Story 00:03:53 Jiu-Jitsu Tournament Weekend Recap 00:04:54 Bo Nickal Loss Reaction & Analysis 00:06:27 RDR Performance Breakdown 00:07:23 Bo Nickal Weight Cut Discussion 00:08:52 Fight Weight Cutting Explained 00:09:13 RDR’s Knee Finish & Dutch Striking 00:09:46 Sandhagen vs Figueiredo Fight Recap 00:10:42 Ryan Hall’s 50/50 Jiu-Jitsu & Coaching 00:11:20 BJ Penn & Ryan Hall Career Talk 00:12:11 Islam Makhachev vs. Top Contenders 00:13:29 UFC Title Picture: Islam, Oliveira, Poirier 00:14:01 Craig Jones Gym Story & Submission 00:14:55 Belal Muhammad vs Jack Della Maddalena 00:15:42 What Makes a Great Fighter vs Exciting One 00:16:40 Wildfire Arrest – Piney Story 00:18:35 Pine Barrens & Sopranos Mob References 00:20:28 Santino Impression & Banter 00:20:49 Best HBO Series Debate 00:23:25 Favorite Actors & Performances 00:28:15 Tom Hardy, Bronson, & Underrated Roles 00:29:09 Modern Comedy is Dead? 00:30:12 New Naked Gun Movie with Liam Neeson 00:31:11 Gay Joke Banter & Lip-Smacking Callouts 00:31:51 Gorilla Debate Still Going Strong 00:32:52 Aliens vs Predator Citizenship Game Show 00:33:34 Predator Movie References & Cast 00:35:15 Schwarzenegger, MeToo, & Predator Legacy 00:36:07 Frankie vs 10 White Belts Hypothetical 00:37:07 Russian Knight Armor Fighting Leagues 00:37:52 Trump Sued Over Wind Turbines in NJ 00:39:10 Live Free or Die – New Hampshire Laws 00:40:41 REAL ID Conspiracy & Government Overreach 00:41:27 Nightmare JetBlue Flight Cancellation Story 00:45:05 Why Newark Airport is a Disaster 00:46:30 Barely Making the Flight – Miracle Ending 00:47:10 Outro – Follow & Subscribe Follow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

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• The Guys Go All In on the Most Ridiculous Debate Ever: 100 Men vs. 1 Gorilla | Episode #266

  On this episode of @champandthetramp, the guys dive into the viral “100 men vs. 1 gorilla” debate, unpacking tactics, strength and stamina in a hilariously heated back-and-forth. They compare gorillas to grizzlies, debate animal agility and even discuss bear-chasing strategies. The conversation shifts to UFC’s streaming future, Trump’s influence on Canada’s election and Amazon’s response to new tariffs. Plus, gym stories, grocery store pet peeves and a controversial police arrest in Toms River round out the episode.Chapters:00:00:00 Intro00:00:13 Carnivor Protein Hydration00:01:32 Nice Weather Banter & Mood Booster 00:02:29 100 Men vs 1 Gorilla Debate Begins 00:06:21 How Many Men Would It Take? Strength & Tactics 00:09:51 Gorilla Stamina & Fight Strategy 00:12:33 Comparing Gorilla vs Bear Stamina & Fighting Style 00:17:40 Which Animal Would Be the Hardest to Beat? 00:20:00 Bear Speed & Hunting Strategy 00:23:15 Running From a Bear – Tree Strategy Debate 00:24:17 Gym Strength Talk – Bench Press & Squatting Stories 00:29:42 UFC Streaming Rights & Netflix Rumors 00:33:16 Trump’s Influence on Canadian Election 00:34:50 Tariffs Debate & Amazon’s Price Transparency Plan 00:36:12 Ronnie Coleman Talk & Bodybuilding Stress 00:37:15 Fight Nerves, Title Pressure & Mental Preparation 00:39:30 Dave Smith, Trump, and the Illusion of Wins 00:40:24 Pet Peeves – Slow Drivers & Grocery Store Rage 00:44:08 Self-Checkout Theft & Loss Prevention Tactics 00:46:12 Cops, Shoplifters, and Compassionate Policing 00:48:10 Female Officer Arrest in Toms River Drama 00:50:27 Diversity Standards in Police & Military RolesFollow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

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• Did Kanye Break Free From the System? The Guys REVEAL Hollywood’s Dirty Secrets! | Episode #265

  On this episode of @ChampandtheTramp, the guys go off the rails in the best way—breaking down the latest headlines, wild conspiracies, and real-life stories. They dive into forest fires in New Jersey, the truth about space tourism, moon landing conspiracies, and flat earth theories. They also discuss Kanye West, celebrity manipulation rumors, and whether fame is manufactured behind the scenes. Plus, they debate freedom of speech, social media chaos, and how friendships change over time. Raw, hilarious, and unfiltered as always—don’t miss it! 🔥🎙️Chapters:00:00:00 – Intro00:00:32 – Carnivor Lean Meal00:02:00 – Forest Fires in New Jersey: What’s Really Going On?00:07:15 – Celebrity Rumors: Are Some Rappers Industry Plants?00:09:40 – Kanye West and Celebrity Manipulation00:12:10 – Space Tourism Debate: Is It All a Scam?00:17:05 – Moon Landing Conspiracies and NASA Skepticism00:22:45 – Flat Earth Theories: Why Do Some People Still Believe?00:27:30 – Freedom of Speech: Is It Dying in America?00:32:20 – Remembering Friendships That Fade Over Time00:36:40 – Crazy Conspiracies: What We Believe vs. What We Laugh At00:42:15 – The Power of the Internet: Good, Bad, and Ugly00:47:00 – Modern Society’s Short Attention Span Problem00:51:25 – Final Thoughts and Funniest Moments00:56:45 – Outro and Call to Action: Like, Share, and SubscribeFollow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

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• "If We Don’t Fix New Jersey NOW, We’re In Serious Trouble" – Bill Spadea Sounds Off! | Episode #264

  On this episode of @ChampandtheTramp, the guys sit down with Bill Spadea, longtime radio host and current New Jersey gubernatorial candidate, for a fiery and unfiltered political deep dive. From exposing issues with the state’s school system, energy policy, and illegal immigration laws to debating gun rights, censorship, and parental choice—no topic is off the table. Bill gets personal about his reasons for running, his experience in media, and the battles he’s ready to take on. Whether you’re fired up about politics or just want to hear real talk from real people, this episode brings the heat. 🔥🇺🇸Chapters:00:00:00 – Intro00:01:32 – Carnivor Lean Meal Mocha Latte00:02:45 – Bill Spadea on why he’s running for Governor00:06:15 – Illegal immigration in NJ & sanctuary state policies00:10:45 – Voting, driver’s licenses, and law enforcement limitations00:14:35 – Immigration reform and the cost to taxpayers00:18:00 – Police frustration and viral media narratives00:21:15 – Censorship, fake news, and media bias00:24:30 – Student protests, Palestine, and visa policy debates00:28:15 – COVID mandates, Trump, and government overreach00:33:10 – The energy crisis, nuclear power, and gas bans00:38:22 – School boards, expired terms, and executive action00:42:00 – Parental rights, trans policy, and school sports debates00:45:05 – School choice, charter schools, and education reform00:49:20 – Teacher pensions, real estate taxes, and town budgets00:52:10 – Flu shot mandates and government overreach00:55:05 – Environmental policy and clean energy debate01:00:12 – Taxes, property reform, and savings for seniors01:04:55 – Closing thoughts and final Spadea message to voters01:07:18 – Outro and thank you from the hostsFollow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

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• Jamal Patterson EXPOSES the Harsh Reality of Life After MMA! | Episode #263

  On this episode of @ChampandtheTramp, the guys are joined by longtime friend and former MMA fighter Jamal Patterson for a raw and hilarious deep dive into the fight game, street fights, and what it takes to make it. They share wild stories from the early MMA days, breaking down everything from smelly opponents and UFC nerves to the struggles of balancing fight careers with real life. The guys get real about the harsh truths of chasing fighting dreams, alternative careers, and what it means to “make it” in the sport today. With a perfect mix of laughter, insight, and brutal honesty—this is one you don’t want to miss.Chapters:00:00:00 – Intro and Disclaimer00:00:13 – Carnivor Lean Meal00:01:05 – Kicking off the episode with Jamal Patterson00:02:05 – Jamal reflects on the podcast's growth and chemistry00:06:45 – Loyalty and real friendships in fight teams00:08:00 – The infamous “smelly opponent” fight story00:11:00 – The early Jersey MMA scene and wild promotion memories00:15:20 – Conditioning over muscles: what really wins fights00:17:30 – The mindset of champions and why some fighters burn out00:20:00 – What happens when your whole identity is fighting00:23:30 – The Wolf of Wall Street and dream alternative careers00:27:40 – Parenting, purpose, and finding meaning after fighting00:32:30 – Classic Frankie injury story: the knee check mix-up00:36:15 – IFL, GFL, and why fight leagues struggle to survive00:41:20 – Why the UFC succeeded where others failed00:45:15 – The evolution of MMA stars: from Hughes to Conor to Pereira00:50:10 – Why Robbie Lawler is a real-life action figure00:53:45 – What jiu-jitsu really teaches—and how it evolves fighters00:58:40 – The five martial arts that actually work01:02:15 – Jamal’s message to parents thinking about jiu-jitsu for kids01:05:45 – Life skills kids carry forever through combat sports01:08:30 – The psychology behind fighters dealing with loss01:12:15 – Volkanovski’s mental toughness vs. parenting perspective01:17:00 – What martial arts truly matter in 2024?01:20:30 – Can you still make it in MMA without jiu-jitsu?01:25:00 – Best fighters with minimal jiu-jitsu skills01:30:45 – The opioid/fentanyl crisis and addiction in the fight world01:33:00 – Final thoughts: Jamal plugs All-Star Martial Arts & message to parentsFollow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

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