Keynote speaker Karen M. Allen has learned a lot from her incredible guests throughout the show. She's learned - with all of you - how the little things unlock big gains. She takes you through all the conversations with some insightful and successful humans that have allowed her to become her most authentic self and make positive change. Thank you for coming along on the beautiful journey where we are able to expand our knowledge of the world. Karen hopes you will come back to revisit these episodes throughout your journey to gain insight and inspiration. ---- Want to support Karen Allen in her future endeavors? Stop by Karen Allen’s website. Subscribe to the newsletter where you will get weekly mindset shifts sent to you that will help you to continue to grow and become the best version of you. Come check out the 100% Human leadership program. See omnystudio.com/listener for privacy information.
--------
18:05
The Resilience Plan With Marie-Hélène Pelletier
Get ready for an exciting episode of "In the Details" featuring the incredible Dr. Marie-Helene Pelletier, a true expert in workplace resilience! Tune in as we uncover the secrets to unlocking productivity through mental health with Dr. Pelletier's practical strategies for leaders and team members. Discover the power of small changes in your daily routine that can supercharge overall wellness, all backed up with Dr. Pelletier's expert guidance. Dive into proactive coping strategies and learn how to kick stress to the curb! And that's not all – Dr. Pelletier tackles burnout head-on, sharing recovery hacks like self-care practices and boundary-setting. Plus, she dishes out tangible examples for creating a workplace culture that's as supportive as it is successful. Don't miss this episode – it's your go-to guide for building resilience, fostering well-being, and skyrocketing productivity in the modern workplace! ---- Follow Dr. Marie-Helene Pelletier on LinkedIn and Instagram, check out her website, and pre-order her new book, The Resilience Plan. Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.See omnystudio.com/listener for privacy information.
--------
38:25
The Resilience Rules: Embrace Challenges and Grow Forward with Jason Shen
Get ready to be inspired on this week’s episode of In the Details by a man whose journey is a testament to resilience and determination. Host Karen Allen chats with guest Jason Shen, an executive coach with a passion for personal development combined with his unique blend of hustle, grit, and optimism shapes his insightful perspective. A competitive gymnast and the author of an upcoming new book Path to Pivot, Jason brings valuable and versatile wisdom to the table. He shares key moments that have shaped his life’s trajectory, unraveling the layers of his personal and professional evolution. Tune in as he unpacks his resilience rules framework, offering a roadmap for navigating challenges and embracing personal growth. If you're seeking inspiration and practical insights to grow forward in your life, this episode is for you! ---- Follow Jason Shen on LinkedIn and Instagram, check out his website , and sign up for his program “Path to Pivot.” Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website. See omnystudio.com/listener for privacy information.
--------
46:06
Everything is Figureoutable: The Cheat Code to Designing a Life You Love With Marie Forleo
Get ready for a powerhouse episode of "In the Details" with the incredible Marie Forleo, the force behind one of Inc.’s 500 fastest-growing companies and a thought leader hailed by Oprah. With a digital empire that's both socially conscious and wildly inspiring, Marie, known for MarieTV and The Marie Forleo Podcast, is about to drop some serious wisdom. Tune in as she spills her success secrets, shares how to conquer creative blocks, and breaks down the importance of smashing limiting beliefs. This week, discover why Marie Forleo is the go-to for dreamers and doers alike, and why sometimes, being "too much" is exactly what we need to thrive. If you’re looking for some inspiration to intentionally build a life you love, don’t miss this week’s episode! ---- Follow Marie Forleo on LinkedIn and Instagram & check out her website, podcast, and book, “Everything is Figureoutable.” Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.See omnystudio.com/listener for privacy information.
--------
49:06
Quit Proof: Scaling Life’s Peaks and Valleys with Jenn Drummond
Are you living a life you won’t regret? This week on "In the Details," meet the incredible Jenn Drummond—mom of 7, business powerhouse, and world record holder. From a life-changing car crash to conquering the 7 second summits, Jenn's story is a rollercoaster of determination and adventure. Tune in as she shares her journey from safely being a stay-at-home mom to boldly climbing mountains and breaking records. Jenn is all about inspiring others to ditch the ordinary and aim for a life that truly matters. Don't miss this episode packed with resilience, triumph, and the secrets to living life on your terms! ---- Follow Jenn Drummond on LinkedIn and Instagram, check out her website, preorder her new book QuitProof, and watch her new movie Mother Ama. Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.See omnystudio.com/listener for privacy information.
Keynote speaker Karen M. Allen is interested in the little things. What's the small routine change that unlocks big gains? What's the minor mindset shift that causes a major change in lifestyle? Karen dives into the lives of successful people to explore what little things have made the difference for them.
Österreich