The Casey Catch Up

• The Casey Catch Up with Fred Bonnef | The best DW foil race St Tropez, a Madeira Adventure plus more

  Fred is a truly inspirational character and one who is passionate about downwind foiling. From sailing as a kid to becoming a windsurf legend and SUP pioneer it is what he has overcome that is truly inspiring. Nearly losing his leg in a horrible car crash was a watershed moment for Fred. He turned to event organising to help keep him busy whilst his body healed and has organised some of the best downwind events in the world. Getting into SUP Foiling was natural progression from both the organising and competing sense. He learnt to downwind foil with his disability showing others how it can be done in his home town. He has done M2O in 2023 and 2024 and since our chat was the first to foil from Europe to Africa across one of the busiest shipping channels in the world. It was an absolute pleasure to catch up with Fred and I hope you can be as inspired as I am when listening along to what he has to say. If you want more downwind foiling content check out https://caseyaus.com/coach-casey-club/

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• The Casey Catch Up with Nick Kapule | Sydney DW Foil Race Recap, Upcoming Hawaii Races and plans for 2025

  A great catch up with Nick Kapule, getting to know how he got into foiling a bit of insight into his training and upcoming Hawaii Race Season. Of course we went into his big win at the Sydney Downwind Foil Race plus we went into his plans for the rest of 2025. Listen along and froth out on the downwind foil chat.If you want more downwind foil chat check out the Coach Casey Club where we chat every Tuesday with questions and videos from our members. Plus there are hours of videos going step by step through the learning process of downwind and other foiling disciplines. Check it out at https://caseyaus.com/coach-casey-club/

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• The Casey Catch Up | with Edo Tanas the M2M, M2O and Koa Kai Triple Crown Champion

  This podcast has been a long time coming. I've always had a lot of respect for Edo. A good kid who is passionate and dedicated to hone his downwind foiling. He joined the Coach Casey Club in early 2023 to hone his paddle up and downwind foil technique, by the time I met him in person he was a force to be reckoned with. In this podcast we go through Edo's background, starting in Italy and now in Hawaii, it is an interesting story. To then how he got into downwind foiling and the Hawaiian races in 2023 and 2024. We discuss what he changed training, equipment and mindset wise in a year to get to the top of the podium. We then open it up a bit and go brainstorm mode, discussing the M2O course change, downwind foil race formats and the future of the sport. All in all I thoroughly enjoyed the chat with Edo and I hope you do too. If you want to learn to Downwind Foil or just want more Downwind Foiling content check out the Coach Casey Club at https://caseyaus.com/coach-casey-club/. Use the code 'TCCU25' for a 25% off discount as well.

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• The Casey Catch Up | with Fiona Wylde

  We need more women in our sport of downwind foiling and Fiona is one of those women leading the charge. Fresh off a 2nd place finish at Molokai 2 Oahu Fiona is excited about the future of downwind foiling coming from SUP Racing and Wing Foil Racing background.In this podcast we go into how Fiona got into downwind foiling and the locations she learnt, debrief her weekend of racing in Hawaii and discuss training for these races. It was really nice to chat with Fiona and get her insights. I hope you enjoy it.If you want to learn to Downwind Foil or just want more Downwind Foiling content check out the Coach Casey Club at https://caseyaus.com/coach-casey-club/. Use the code 'TCCU25' for a 25% off discount as well.

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• The Casey Catch Up | 2024 Koa Kai Triple Crown Debrief hosted by Kuey

  After a busy 2 weeks over in Hawaii with the majority of the downwind foiling world it'd be rude not to debrief on what was an exciting time over in Hawaii. Unfortunately Josh couldn't make it to the races so he was keen to pick my brain and we thought it'd be worth recording it as a Casey Catch Up episode. Hope you enjoy and get an insight into how the sport of downwind foiling is growing at a rapid rate! Also if you want to learn more about downwind foiling please head to the Coach Casey Club at www.caseyaus.com and find out the best way to learn one of the most epic sports going round at the moment.

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