Home Trails Podcast

Message Home Trails here - include an email or name for a response ⬅️
Charlotte returns for a chat about UTMB.
We talk about this being Charlotte's debut at the big loop and how she feels going into race week. We talk about her time at the Hoka training camp in Chamonix and how she missed the start of the craziness beginning in the town to return to the Isle of Wight to be at home.
We talk about the pressure that she does/doesn't feel is on her for her first attempt at the race and how overall, she feels like the pressure is slightly off because its her first go at the race. 
But as we all know with big races like this, anything can happen if you run your own race. We can't wait to start tracking on Friday!
HT 
Instagram
@hometrails_   
WhatsApp group 
https://chat.whatsapp.com/BaTzsOKEJrI1ObLKhqRREg
YouTube 
@HOMETRAILSMEDIA

Message Home Trails here - include an email or name for a response ⬅️
It's UTMB week! So I sit down with Louise, one of the Home Trailers to discuss.
Louise is no stranger to UTMB and big ticket races, so she comes on to giver her perspective as a previous racer over in Chamonix and to give us the low down on the women's races.
We chat about the race schedule for the week, what the races are like and obviously the contenders for the podiums from the women's and mens elite fields. We also chat about the wildcards racing for the first time and who we think is being overlooked!
We end the chat with Charlotte Fisher popping on before her own pre-race interview (out in a few days) 
For the keen listener....we had a couple of microphone mishaps in this episode, one involving me leaving my DJI mini mic on while I went inside to get a drink (plus some other stuff!) You'll maybe see or hear the outtakes at some point this week!

HT
Instagram
@hometrails_   
WhatsApp group 
https://chat.whatsapp.com/BaTzsOKEJrI1ObLKhqRREg
YouTube 
@HOMETRAILSMEDIA

Message Home Trails here - include an email or name for a response ⬅️
On this episode of HT I speak to Ry Webb.
Ry was somewhat of an enigma to me and I freely admitted that I should know more about him. Having quietly been doing his thing for many years, Ry isn't big on social media and prefers to race and not create too much fanfare.
But, his results speak for him. In 2021 he won and set the course record on the Centurion NDW50. He won the WD200 in 2023 and was 2nd at Lakeland 100 last year. He regularly hits the top ten at international races and was 4th at Leadville 100 in 2025 and took on Laverado 80k and OCC to name a few big races.
This year Ry took 1st place at the highly competitive Lakeland 50 ,with the top 3 all within minutes of each other, all whilst suffering from cramp that seems to follow him to every big race he does!
So in this interview, I dig into Ry's superhero origin story and find out how he got into trail running, his pizza and surfboard making skills, his coaching business and his close ties with Centurion Running.
Get to know Ry on the HT podcast!
Instagram
@hometrails_   
WhatsApp group 
https://chat.whatsapp.com/BaTzsOKEJrI1ObLKhqRREg
YouTube 
@HOMETRAILSMEDIA

Message Home Trails here - include an email or name for a response ⬅️
Coaches Corner episode with Coach Woza! 
Warren joins us to talk all things coaching related. From the ongoing peptide issue, to the new kid on the block Lactate, being used in the form of gels by the peloton already, which should give you an idea of how new this is given that hardly anyone has even heard about them!
We also talk about accidental fasted running and Woza answers questions from the Home Trails WhatsApp community. 
So If you're not signed up to the podcast WhatsApp group, then get on it now! link is in the HT Instagram bio and the bottom of the podcast show notes.

HT 
Instagram
@hometrails_   
WhatsApp group 
https://chat.whatsapp.com/BaTzsOKEJrI1ObLKhqRREg
YouTube 
@HOMETRAILSMEDIA

Message Home Trails here - include an email or name for a response ⬅️
Anna returns to the Home Trails Podcast!
In this episode we speak about her lead up to LL100, which included a DNF at the Summer Spine Race last month, her stress fracture that was on its way out just in time for LL and how her nutrition strategy was actually the goal of this race.
We talk about her learnings from the race including the steady pacing strategy that she employed to test out her race plans for TGC in September. A strategy that actually paid off when the race ahead of her fell apart through injury and heat exhaustion.
We discuss aging at the front of races and how she is coming to terms with the fact that she is now focusing on age category positions rather than the overall win. Although this performance shows that she still has what it takes to win big UK races!
HT
Instagram
@hometrails_   
WhatsApp group 
https://chat.whatsapp.com/BaTzsOKEJrI1ObLKhqRREg
YouTube 
@HOMETRAILSMEDIA