Coping with our past and overcoming our shame can involve several strategies, such as acknowledging and accepting the feeling, identifying the root cause of shame, reframing negative thoughts, practicing self-compassion, seeking social support, and making amends if necessary. It's also important to remember that shame is a universal emotion that everyone experiences from time to time and that it's possible to work through it and move forward. I’m living proof!! I made a mess of my past I mean I have fucked some shit up!!! I have grown and am still growing from it all. Let’s grow together! You’re Not Alone!!
#selfforgiveness#lettinggo#emotionalhealing#mentalhealthawareness#timetoheal#acceptance#innerpeace#mindfulnesspractice#selflovejourney#resilience#overcomingadversity#growthmindset#personaldevelopment#mentalhealthmatters#courageousheart#recoveryprocess#healthyhabits#mindsetshift#strengthfromwithin#gratitudeforlife
--------
38:01
Identifying Your Past
"Overcoming & Growing From Your Past," we will discuss how to identify our past experiences and patterns to create a more focused vision. By understanding why we have slipped into certain patterns, we can work towards breaking the chains of excuses and moving towards personal growth.
Here are some tools!!
Here are two great questions to ask someone who needs help:
1. "How can I best support you right now?" - This question shows that you're willing to help and allows the person to express their needs and feelings.
2. "What steps have you already taken to address this issue?" - This question can help you understand the person's situation and what they've already tried. It also shows that you're interested in finding a solution together.
--------
41:32
What does it mean to grow from your past?
Growing from your past means acknowledging and learning from past mistakes and experiences, rather than dwelling on them creating and using excuses and placing blame everywhere but at yourself.. It means using those lessons to make better decisions and choices in the present and future. It also involves letting go of any negative emotions or attachments to past events that may be holding you back from personal growth and progress. " Will your past be your Prison Or Passport”
--------
19:26
Benny Fisher & Cam Wade get to know one another
Benny Fisher is a Visionary in his organizations and as a leader of his family. I've wanted to get to know Benny for a few years now and finally got my chance!! Super friendly and very transparent about his past challenges in life that helped transform him into the leader he is today.
I'm looking forward to growing our friendship and learning more about him as a person and Visionary business leader.
Benny is my first guest on the Podcast and I am very honored to have been given the opportunity. What an epic life this is!!
--------
58:54
Just the tip today
The first episode of the 2023 season
Sharing frustrations on how the Insurance carriers are just screwing people over in Florida
This is just me knocking the dust off
Being a human can be downright crazy!
Join me Cam Wade as I share the trials and tribulations of my life and how I have fought back against myself to regain control of my happiness.
If you or anyone you know has struggled with depression anxiety or just getting in your own damn way time and time again and you need a light and a path to happiness and growth this is for you!
Every week I will be sharing my story of my darkness as well as my light in hopes to spread the healing power of love and adventure. You can expect tears, laughter, and a ton of outdoor adventures!
Hören Sie Words On Water
with Cam Wade, {ungeskriptet} - Gespräche, die dich weiter bringen und viele andere Podcasts aus aller Welt mit der radio.at-App
Österreich