The Doctor's Kitchen Podcast

Rupy talks to Professor Felice Jacka, director of the Food & Mood Centre at Deakin University in Australia, founder and president of the International Society for Nutritional Psychiatry Research, and immediate past-president of the Australian Alliance for the Prevention of Mental Disorders. She holds Honorary Principal Research Fellow appointments at the Centre for Adolescent Health, Murdoch Children's Research Centre, and the Black Dog Institute. Professor Jacka's current research focuses closely on the links between diet, gut health and mental and brain health. Dr Felice’s book

Rupy talks to Dr Brendon Stubbs, head of Physiotherapy at the South London and Maudsley NHS Foundation Trust and clinical lecturer at the Institute of Psychiatry, Psychology and Neuroscience, Kings College London. Brendon’s research focuses on physical activity, mental health and the mind-body interface.   Dr Brendon’s book Exercise-Based Interventions for Mental Illness is out now and you can follow him on Twitter @BrendonStubbs.   Rupy's cookbooks The Doctor's Kitchen and Eat To Beat Illness are available now in all good bookshops and online. For information regarding your data privacy, visit

Rupy talks to Dr Claire Hennigan, a fully qualified GP as well as a trainer in Ashtanga and Vinyasa yoga, about yoga for health and why it can be thought of as a therapy. You can follow Dr Claire on Instagram @realyogadoctor. Rupy's cookbooks The Doctor's Kitchen and Eat To Beat Illness are available now in all good bookshops and online. For information regarding your data privacy, visit

Rupy talks to Richie Bostock aka The Breath Guy about the life-changing possibilities of breathing for health. Richie's book Exhale: The Science and Art of Breathwork is out in April 2020 and is available to pre-order. Rupy's cookbooks The Doctor's Kitchen and Eat To Beat Illness are available now in all good bookshops and online. For information regarding your data privacy, visit

Rupy talks to Dr Sandro Demaio, CEO of EAT, about how the sustainability of our food choices ultimately impacts the health of our planet and attempts to answer this important question: can we feed 10 billion healthy people whilst ensuring we also live on a healthy planet?   You can follow Sandro on Twitter and Instagram @SandroDemaio.   Dr Rupy’s bestselling cookbooks The Doctor’s Kitchen and Eat To Beat Illness are out now. For information regarding your data privacy, visit