Being Human

Dr. Gregory Bottaro
Being Human
Neueste Episode

274 Episoden

  • Being Human

    Episode 273: Why Borderline Patterns Are So Hard to Heal (But Not Impossible)

    07.04.2026 | 45 Min.
    Borderline patterns are notoriously hard to treat — but the problem isn't a lack of research. It's that the secular framework approaches healing from a disintegrated view of the person. In this final episode of the series, Dr. Greg explores why lasting healing goes deeper than symptom management, what conditions actually make transformation possible, and how the Catholic understanding of the person changes everything.
    Key Topics:
    Why secular treatment can reduce symptoms but can't reach the wound underneath
    How projective identification, emotional projection, and crisis bonding emerge from a fragmented self — not from bad character
    Why healing has to happen in relationship, because that's where the wound began
    What it actually means to rebuild a coherent sense of self from the inside out
    Why lasting healing requires stable, unidirectional support over time — and why a romantic relationship can't provide it
    How faith, psychology, and science work together to restore integration and agency
    Learn More:
    Need help? Schedule a free CatholicPsych consultation
    Love and Responsibility by St. John Paul II 
    Correcting Aquinas: JP2's Truth Bomb on Gender and Human Dignity (Ep. #197) — why marriage can't be a place of healing when the power dynamics are built on a lie
    Previous episode in this series on the Borderline Defense Patterns: Ep. #272: You Are Not Your Feelings: From Borderline Chaos to Inner Coherence
    Ep. #271: Forgive, Explode, Repeat: Humanizing Borderline Personality with St. John Paul II
    Ep. #270: I Hate You, Don't Leave Me: The Chaos of the Disorganized Attachment
    Ep. #269: BORDERLINE: The Push-Pull Between a Fear of Abandonment and Annihilation

    Start of the Being Human series on the Dependent Defense Patterns: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing

    Start of the Being Human series on the Narcissistic Defense Patterns: Ep. #261: Narcissism and the Terror of Being Ordinary

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  • Being Human

    Episode 272: You Are Not Your Feelings: From Borderline Chaos to Inner Coherence

    31.03.2026 | 1 Std. 2 Min.
    Breathing exercises help. But they have a ceiling. For someone whose interior world is constant emotional chaos, no amount of skill-building will reach the level where real healing happens. In this episode, Dr. Greg unpacks what actually transforms borderline patterns — not DBT techniques or symptom management, but the kind of sustained, stable relationship that reorganizes the subconscious and restores a coherent sense of self.
    Key Topics:
    Why skills like DBT can help but can't replace what's actually missing
    What it feels like to be subject to your emotions rather than the one having them
    Why healing looks like forming a continuous "I" — not feeling better in the moment
    How a consistent, stable relationship quietly rewires the interior life over time
    Why the same patterns that made life chaotic can become a superpower in healing
    What it means to move from surviving to true encounter — and why that distinction matters
    Learn More:
    Need help? Schedule a free CatholicPsych consultation
    Previous episode in this series on the Borderline Defense Patterns: Ep. #271: Forgive, Explode, Repeat: Humanizing Borderline Personality with St. John Paul II
    Ep. #270: I Hate You, Don't Leave Me: The Chaos of the Disorganized Attachment
    Ep. #269: BORDERLINE: The Push-Pull Between a Fear of Abandonment and Annihilation

    Start of the Being Human series on the Dependent Defense Patterns: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing

    Start of the Being Human series on the Narcissistic Defense Patterns: Ep. #261: Narcissism and the Terror of Being Ordinary

    Stop Walking on Eggshells – A guide for navigating relationships affected by borderline personality patterns
    Want to go deeper into discernment? Explore our Discernment of Spirits course.
    Want to help? Learn more about our Certification in Professional Accompaniment
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  • Being Human

    Episode 271: Forgive, Explode, Repeat: Humanizing Borderline Personality with St. John Paul II

    24.03.2026 | 56 Min.
    Forgive. Explode. Repeat. That's the cycle — and no matter how much effort goes into the repair, it keeps starting over. In this episode, Dr. Greg explores why genuine healing can't happen inside the cycle itself, what "walking on eggshells" misses about the person suffering, and how St. John Paul II's vision of the human person restores dignity to everyone caught in these patterns.
    Key Topics:
    Why repair doesn't actually heal — and what's really driving the reset
    Why calm can feel more threatening than crisis
    What "walking on eggshells" gets right and what it leaves out
    How the rupture-repair cycle creates the illusion of intimacy without building it
    Why both people in the pair end up losing themselves
    How Catholic anthropology sees the person beneath the pattern
    Learn More:
    Need help? Schedule a free CatholicPsych consultation
    Previous episode in this series on the Borderline Defense Patterns: Ep. #270: I Hate You, Don't Leave Me: The Chaos of the Disorganized Attachment
    Ep. #269: BORDERLINE: The Push-Pull Between a Fear of Abandonment and Annihilation

    Start of the Being Human series on the Dependent Defense Patterns: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing

    Start of the Being Human series on the Narcissistic Defense Patterns: Ep. #261: Narcissism and the Terror of Being Ordinary

    Person and Act by Karol Wojtyla (Pope St. John Paul II)
    Stop Walking on Eggshells – A guide for navigating relationships affected by borderline personality patterns
    Want to help? Learn more about our Certification in Professional Accompaniment
    Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
  • Being Human

    Episode 270: I Hate You, Don't Leave Me: The Chaos of the Disorganized Attachment

    17.03.2026 | 38 Min.
    "I love you… now go away." That's the kind of chaos disorganized attachment creates. It's not drama or manipulation. It's deep inner turmoil that makes love feel dangerous and safety hard to trust. In this episode, Dr. Greg explores how childhood wounds shape these push-pull patterns, why closeness can feel threatening even when love is real, and how disorganized attachment helps make sense of borderline personality patterns.
    Key Topics:
    Why someone can put you on a pedestal one day and tear you down the next
    How childhood wounds create push-pull patterns that feel impossible to escape
    Why closeness can feel like a threat, even when love is real
    How disorganized attachment helps explain borderline personality patterns
    Why these patterns are rooted in inner turmoil, not simple manipulation
    How healing begins by making sense of the chaos instead of being swallowed by it
    Learn More:
    Need help? Schedule a free CatholicPsych consultation
    Previous episode on attachment theory:  Ep. #63: Attachment Theory: What It Is, What It Isn't, and How It Affects Your Relationships

    Previous episode in this series on the Borderline Defense Patterns: Ep. #269: BORDERLINE: The Push-Pull Between a Fear of Abandonment and Annihilation

    Start of the Being Human series on the Dependent Defense Patterns: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing

    Start of the Being Human series on the Narcissistic Defense Patterns: Ep. #261: Narcissism and the Terror of Being Ordinary

    Stop Walking on Eggshells – A guide for navigating relationships affected by borderline personality patterns
    Want to help? Learn more about our Certification in Professional Accompaniment
    Follow Us on Socials:   Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
  • Being Human

    Episode 269: BORDERLINE: The Push-Pull Between a Fear of Abandonment and Annihilation

    10.03.2026 | 53 Min.
    Borderline personality patterns are often misunderstood and mislabeled—but beneath the surface is a painful struggle shaped by identity instability, emotional overwhelm, and the exhausting push–pull between fearing abandonment and fearing annihilation. In this episode, Dr. Greg brings clarity and compassion to this pattern, offering language and hope for anyone who recognizes these dynamics in themselves or in someone they love.
    Key Topics:
    Why borderline patterns are so often misunderstood
    The exhausting push–pull between fearing abandonment and fearing annihilation
    How identity instability fuels intense relationship dynamics
    Why emotions can feel overwhelming and all-consuming
    Why conflict and drama can start to feel like proof of connection
    How integration and truth open the path toward healing

    Learn More:
    Need help? Schedule a free CatholicPsych consultation
    Start of the Being Human series on the Dependent Defense Pattern: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing

    Start of the Being Human series on the Narcissistic Defense Pattern: Ep. #261: Narcissism and the Terror of Being Ordinary

    Stop Walking on Eggshells – A guide for navigating relationships affected by borderline personality patterns
    Want to help? Learn more about our Certification in Professional Accompaniment

    Follow Us on Socials:   Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

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Über Being Human

At the CatholicPsych Institute, we're doing something new when it comes to therapy. In the Being Human podcast, Dr. Greg Bottaro, Founder and Director of the CatholicPsych Institute, shares with you his vision for Catholic therapy and a revolutionary approach that is focused, finally, on what it means to be human.
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