Whether you have a cold or you’re feeling mildly depressed, I encourage you to get out of bed and try some of the things I share in this episode.   This week, learn how I handle feeling like “I just can’t today” and some tips for when you’re not feeling mentally or physically at 100. There is a middle ground between staying in bed and overworking, and in this episode, I share how to find it so you can still show up for yourself no matter how bleh you feel.   Get full show notes and more information here: https://thelifecoachschool.com/405

In this episode, Dorothy and I discuss why breakups are so hard and why they can sometimes make us feel out of control. Dorothy shares some amazing advice to anyone currently in this situation as well as her own story of being broken up with and healing. We talk about buffering, getting over your ex, and why breakups are opportunities for growth.   If you’re currently going through a breakup or you have unhealed pain from a previous relationship, this episode is your invitation to start living again.   Get full show notes and more information here: https://thelifecoachschool.com/404

Chances are, you’ve been a hater at one point or another. Or maybe you’re being a hater right now.   In this episode, I challenge you to ask yourself what hating is bringing to your life. Ask yourself how it’s serving you, and why you believe that if you can’t win, they can’t either. I invite you to consider what you can create from a place of love instead.   Get full show notes and more information here: https://thelifecoachschool.com/403

Maybe you’re ready to finally lose the weight. To start your business. To double your business. To create deeper relationships and more self-confidence.   If you know deep down that it’s time to make a change, this episode will show you the path.   Self Coaching Scholars Director, Allison Wright, gives you a tour and a sneak peek of our monthly membership program and some of our most popular courses inside.   Get full show notes and more information here: https://thelifecoachschool.com/402

To some people, caring about your self image means you’re superficial. They think that dressing intentionally means you’re shallow.   But is that true?   In this episode, Tonya Leigh and I share our journeys of creating self images that reflect our dreams and money goals. We talk about why self image isn’t about buying fancy or expensive clothes, but about aligning how you see yourself with who you want the world to see.   Get full show notes and more information here: https://thelifecoachschool.com/401