It Happened To Me: A Rare Disease and Medical Challenges Podcast

Discover how acupuncture, traditionally rooted in Chinese medicine, is transforming fertility care today. Join us as Kirsten Karshmer, a pioneer with over 20 years of experience, shares insights into how integrative practices and AI technology are making fertility treatment more accessible, personalized, and effective.

 

In This Episode:

The science and philosophy behind reproductive acupuncture

How acupuncture can enhance ovulation and IVF outcomes

The emotional toll of infertility and managing stress

Innovations in fertility tech: AI-driven platforms for personalized care

Common misconceptions about fertility treatments

Practical tips for young girls to foster a healthy relationship with their bodies

The importance of shifting narratives: treating overall health, not just infertility

 

Resources: 

Conceivable Technologies 

ABORM - a reproductive acupuncture resource 

“If Men Could Menstruate" By Gloria Steinem

 

Connect With Us:
Stay tuned for the next new episode of “It Happened To Me”! In the meantime, you can listen to our previous episodes on Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “It Happened To Me”. 

 

“It Happened To Me” is created and hosted by Cathy Gildenhorn and Beth Glassman. DNA Today’s Kira Dineen is our executive producer and marketing lead. Amanda Andreoli is our associate producer. Ashlyn Enokian is our graphic designer.

 

See what else we are up to on Twitter, Instagram, Facebook, YouTube and our website, ItHappenedToMePod.com. Questions/inquiries can be sent to [email protected].

In this episode of It Happened To Me, we share a story that underscores how quickly life can change, even when everything seems perfectly healthy.

 

Our guest, Kathi Lopez, was a retired business owner who felt active, well, and thriving when she suddenly lost vision in one eye. What began as a frightening visual disturbance quickly escalated into a medical emergency and led to a diagnosis of Giant Cell Arteritis (GCA), a serious inflammatory condition that can cause permanent vision loss if not treated immediately. Kathi was also diagnosed with Polymyalgia Rheumatica (PMR), a related autoimmune disease that causes widespread pain, stiffness, and fatigue.

 

Kathi has permanently lost vision in her right eye, but she has not lost her voice. In this powerful conversation, she shares what it’s like to go from “healthy” to navigating chronic autoimmune illness, how quickly symptoms can be missed or dismissed, and why awareness of GCA can be life- and vision-saving.

 

This episode is an important reminder that listening to your body, and acting quickly, can make all the difference.

 

In This Episode, We Discuss:

The moment Kathi first noticed something was wrong with her vision

Early warning signs of Giant Cell Arteritis, including headaches, jaw pain, fatigue, and body aches

How rapidly GCA can progress from subtle symptoms to permanent vision loss

Receiving a life-altering diagnosis and processing irreversible vision loss

The emotional, psychological, and physical impact of losing sight in one eye

Adapting to monocular vision and changes in daily independence

Living with both Giant Cell Arteritis and Polymyalgia Rheumatica

Treatment approaches and how Kathi’s body responded

Where the healthcare system succeeds, and where it can fail patients with rare autoimmune diseases

Advice for newly diagnosed patients and what Kathi wishes providers understood

A message for anyone who believes, “This could never happen to me”

Resources Shared by Kathi
Kathi wanted to share the following practical, evidence-informed strategies for adapting to vision loss in one eye. These resources do not replace medical care but may help support rehabilitation and daily functioning.

 

Structured Low-Vision Rehabilitation

Work with a Certified Vision Rehabilitation Therapist (CVRT) or low-vision occupational therapist

Learn techniques for reading, mobility, depth perception, and hand-eye coordination

Eccentric viewing training may help maximize use of stronger retinal areas

Monocular Vision Therapy Exercises (Performed with the affected eye covered)

Monocular push-ups for focus and accommodation

Near-far focusing to improve visual flexibility

Brock string or Hart chart exercises for eye movement and coordination

Figure-8 eye tracing and directional eye glides

Adaptive Skills Training

Tossing and catching a ball to improve spatial judgment

Motion-parallax head movements to aid depth perception

Practicing scanning toward the blind side when walking or navigating spaces

Assistive Tools

Enhanced lighting, contrast markings, magnifiers, and large print

Electronic aids such as CCTVs or adaptive visual technology

Expectations & Consistency

Adaptation often takes 6–9 months

Daily practice (10–20 minutes per exercise) is most effective

Patience and self-compassion are essential

Important: Always consult your ophthalmologist or low-vision specialist before starting any new therapy, especially after GCA. 

 

Connect With Us
Stay tuned for the next new episode of “It Happened To Me”! In the meantime, you can listen to our previous episodes on Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “It Happened To Me”. 

 

“It Happened To Me” is created and hosted by Cathy Gildenhorn and Beth Glassman. DNA Today’s Kira Dineen is our executive producer and marketing lead. Amanda Andreoli is our associate producer. Ashlyn Enokian is our graphic designer.

 

See what else we are up to on Twitter, Instagram, Facebook, YouTube and our website, ItHappenedToMePod.com. Questions/inquiries can be sent to [email protected].

In this episode of It Happened To Me, we share a powerful story of resilience, creativity, and determination in the face of serious health challenges.

We’re honored to welcome Carolyn Routh, an award-winning musician, entrepreneur, and front-woman of the acclaimed bluegrass band Nu-Blu. With more than two decades on the road, multiple Billboard Top Ten albums, and appearances on platforms like CBS Sunday Morning, Carolyn has built an extraordinary career in music. What many don’t see is the parallel journey she’s been navigating behind the scenes—living with Type I diabetes and recovering from multiple strokes.

Carolyn’s health challenges reshaped not only her life, but her art. During her stroke recovery, she taught herself to play bass, reinventing her role in the band and reclaiming her place on stage with a renewed sense of purpose. In this conversation, we explore what it means to pursue a demanding creative career while managing chronic illness, how music can become part of healing, and what resilience really looks like when the unexpected changes everything.

 

In This Episode, We Discuss:

Carolyn’s early diagnosis with Type I diabetes and how it shaped her life before fame

Surviving multiple strokes and the recovery process 

Learning to play bass as part of rehabilitation and healing

Returning to the stage after major health trauma

Balancing touring, recording, and performance with ongoing health needs

Making career accommodations without giving up on dreams

How lived experience influences Nu-Blu’s music 

Navigating marriage, creativity, and entrepreneurship through serious illness

The power of community, music, and perseverance

Advice for anyone worried a diagnosis will limit their future 

 

Resources: 

Carolyn's Band Nu-Blu

BlueGrass Ridge Syndicated TV Show hosted by Carolyn and Daniel Routh 

FDA Drug Safety Communication: Updated information about the risk of blood clots in women taking birth control pills containing drospirenone (including Yasmin and Yaz)

 

Connect With Us: 
Stay tuned for the next new episode of “It Happened To Me”! In the meantime, you can listen to our previous episodes on Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “It Happened To Me”. 

 

“It Happened To Me” is created and hosted by Cathy Gildenhorn and Beth Glassman. DNA Today’s Kira Dineen is our executive producer and marketing lead. Amanda Andreoli is our associate producer. Ashlyn Enokian is our graphic designer.

 

See what else we are up to on Twitter, Instagram, Facebook, YouTube and our website, ItHappenedToMePod.com. Questions/inquiries can be sent to [email protected].

In this deeply moving episode we explore the reality of chronic pain, the kind that reshapes identity, erodes independence, and too often leaves patients feeling invisible within the healthcare system.

Joining us is Meredith Mangold, an inflammatory bowel disease and chronic pain patient advocate whose medical journey began in college and evolved into years of relentless, life-altering pain. Meredith lives with ulcerative colitis, chronic abdominal and pelvic pain, and a constellation of overlapping medical conditions that left her bedbound for years and searching desperately for answers.

As a college student, Meredith landed in the ICU with toxic megacolon, a rare and life-threatening complication of inflammatory bowel disease. What followed were multiple major surgeries, escalating pain, and an exhausting cycle of treatments, including opioids, ketamine, spinal cord stimulation, and repeated detox attempts, none of which provided lasting relief. At her lowest point, Meredith’s pain hovered at an 8 out of 10 daily, her world narrowed to her bed and doctors’ appointments, and hope felt out of reach.

In this conversation, Meredith courageously shares what it’s like to live with unrelenting pain, the emotional toll of medical trauma, and the devastating impact chronic illness can have on mental health, identity, and self-worth. She also opens up about medical dismissal, the difficulty of managing multiple diagnoses, and the isolation that so many chronic pain patients quietly endure.

After years of setbacks, Meredith found a turning point through a personalized, multidisciplinary approach to pain management, one that treated her as a whole person, not just a diagnosis. While her pain hasn’t disappeared, it has become more manageable, allowing her to reclaim pieces of her life she once believed were gone forever.

Today, Meredith is the founder of Empower Health Strategies, where she uses her lived experience to help healthcare organizations and digital health companies build more patient-centered solutions. Her story is a powerful reminder that progress doesn’t always mean being pain-free, sometimes it means being heard, believed, and given the chance to rebuild.

In this episode, we discuss:

What toxic megacolon is and why it’s so dangerous

The physical and emotional realities of being bedbound with chronic pain

Medical gaslighting, misdiagnosis, and navigating overlapping conditions

The toll of long-term opioid use and repeated detox attempts

How unmanaged pain contributes to depression, anxiety, and medical PTSD

What changed when Meredith finally found a care team with “more ideas”

How lived experience can become a powerful form of advocacy

A message of hope for anyone who feels they’ve reached the end of the road

This episode is for anyone living with chronic pain, loving someone who is, or working in healthcare and seeking to better understand the human cost of untreated and misunderstood pain.

Meredith, thank you for your honesty, vulnerability, and advocacy. Your story gives voice to so many who are still struggling, and reminds us all that healing can take many forms.

During the episode we mentioned Hopkins Medicine’s spotlight on Meredith and a previous episode of It Happened To Me, #40 Overcoming Crohn’s Through Pilates with Ryan Hodgkinson.

Connect With Us: 
Stay tuned for the next new episode of “It Happened To Me”! In the meantime, you can listen to our previous episodes on Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “It Happened To Me”. 

“It Happened To Me” is created and hosted by Cathy Gildenhorn and Beth Glassman. DNA Today’s Kira Dineen is our executive producer and marketing lead. Amanda Andreoli is our associate producer. Ashlyn Enokian is our graphic designer.

See what else we are up to on Twitter, Instagram, Facebook, YouTube and our website, ItHappenedToMePod.com. Questions/inquiries can be sent to [email protected].

Happy New Year listeners! We hope you enjoyed the holidays and are off to a wonderful start of 2026! 

 

The last episode we released featured our Executive Producer Kira Dineen putting on her genetic counseling hat to explore how genetic counselors can help those in the rare disease community. With how much you all enjoyed that “blast from the past” episode, we thought we would bring you one more before our new episodes of 2026 kick off. 

So we are continuing on the topic of rare diseases genetics, and revisiting our episode with Amy Patterson, who is a genetic counselor as well. In this conversation she shares with Cathy and Beth about genetic screening and testing available for rare diseases including her speciality of skeletal dysplasia.

 

Genetic Counselor Amy Patterson shares about genetic screening and testing available for rare disease including her speciality of skeletal dysplasias. 

 

Amy Patterson (she/her) is a licensed pediatric and adult genetic counselor in the Johns Hopkins Department of Genetic Medicine. She primarily works with patients in the Greenberg Center for Skeletal Dysplasias as well as the General Genetics clinic. Especially in the skeletal dysplasia space, Amy works to promote a holistic patient experience, including psychosocial counseling, connection with patient advocacy groups, informed consent, genetic testing and interpretation of results, coordination of care, and discussion of research options. Amy was a LEND Fellow and graduated from the Boston University Genetic Counseling program in 2021. She has focused much of her research and clinical work on the intersection of rare conditions, disability, and patient advocacy.

 

Amy initially started advocating in the rare disease space due to her best friend’s sibling’s rare genetic disorder, Congenital Hyperinsulinism. We actually interview their mother on Episode 37 of It Happened To Me. As a high schooler, Amy started educating their peers and community about rare disease on Rare Disease Day every year. After moving to Boston, she started volunteering at a Community Engagement Liaison for the Rare Action Network (RAN), the advocacy branch of NORD, then became the RAN Massachusetts State Ambassador. Through this work, she started putting on Rare Disease Day events at Boston Children's Hospital, and now at Johns Hopkins Hospital as a genetic counselor. Rare Disease Day allows all rare disease stakeholders to come together to share their experiences and continue to learn. Amy is passionate about this global effort to raise awareness and advocate for improved quality of life, diagnosis, and access to care for Rare patients and families.

 

Want to listen to our other episodes with genetic counselors? 

 

In Episode 4, our Executive Producer, Kira Dineen, who is also a genetic counselor, shares how genetic counselors can help people navigate having a rare disease. 

 

In Episode 7, Genetic Counselor Karen Grinzaid explains prenatal and cancer genetic testing. Kira also joins as a guest host since this is her area of expertise. 

 

Want to speak to a genetic counselor? Find one in your area via FindAGeneticCounselor.org.  

 

Stay tuned for the next new episode of “It Happened To Me”! In the meantime, you can listen to our previous episodes on Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “It Happened To Me”. 

 

“It Happened To Me” is created and hosted by Cathy Gildenhorn and Beth Glassman. DNA Today’s Kira Dineen is our executive producer and marketing lead. Amanda Andreoli is our associate producer. Ashlyn Enokian is our graphic designer.

 

See what else we are up to on Twitter, Instagram, Facebook, YouTube and our website, ItHappenedToMePod.com. Questions/inquiries can be sent to [email protected].