The Dylan Gemelli Podcast

• Episode #45 Featuring Jonathan Otto! The Light Therapy Episode! The POWER of red light therapy, role in healing, covering the science, proven studies, the role of wavelengths, cellular health and balance, effects of blue light on sleep and more!

  Episode #45 Featuring Jonathan Otto! The RED LIGHT THERAPY EPISODE! Dylan and Jonathan cover ALL aspects of red light in this highly informative interview. Learn about the POWER of red light therapy, its role in healing, the science behind red light with discussion on proven studies, the role that wavelengths play, cellular health and balance, the effects of blue light on sleep and circadian rhythm, how to select a quality red light device and so much more!! Jonathan has some amazing offers for everyone to have the opportunity to get their own red light therapy devices!! 🔥 Red Light & PEMF Therapy – Advanced Healing at Home 🔥Experience the most powerful wellness technologies available—designed for real results and backed by science.At MyRedLight.com (https://myredlight.com/), our red light therapy devices feature 9 proven wavelengths (480–1060nm), dual light modes, and the highest irradiance on the market. Use code DYLAN for an exclusive limited-time discount.At MyPEMFMat.com (https://mypemfmat.com/), our PEMF mats are uniquely engineered with built-in red light therapy and far infrared heat, delivering strong frequencies (1–30 Hz), 150+ millitesla field strength intensity, and grounding support for deep cellular regeneration and full-body healing.💥 Use code DYLAN25 for 25% off individual mats, or DYLAN30 for 30% off bundles.-----------------------------------------------------------------------------------------------Today's episode is sponsored by TIMELINE!To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelli_______________________________________________________________________________To PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!! USE CODE DYLAN to savehttps://puori.com/pages/DylanGet the Apollo Neuro for $60 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelliFollow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected]

  --------  

  1:15:19

  --------

  1:15:19
• Episode #44 Featuring The MAGNESIUM EXPERT Dr. Barb Woegerer! Why Magnesium is ESSENTIAL to health, the crucial role it has in health, FULL BREAKDOWN of forms and types, the best food sources, danger of deficiency, role in CELLULAR HEALTH and more!!

  Episode #44 Featuring The MAGNESIUM EXPERT, Naturopathic Dr. Barb Woegerer! Dr. Woegerer is the most passionate and well informed expert on magenesium on the planet and in this episode she provides a masterclass on EVERYTHING MAGNESIUM! Learn about why magnesium is one of the most essential components to our every day health and life! This amazing and often overlooked and/or misunderstood mineral is crucial to our overall health. Dr. Barb discusses its role in our everyday life, providing a FULL and breakdown of different types and forms of magnesium, the good and not so good combinations sold, the best food sources, the dangers and signs of deficiency as well as having too much in our system, the important role and effect it has on cellular health, the impact on Vitamin D utilization and so much more!!! If you truly care about your overall health and want to ensure you are living in the healthiest way, you CANNOT MISS THIS EPISODE!!! Check out Dr. Barb Woegerer's Homepage:https://www.barbwoegerer.com/Follow Dr. Barb on instagram:https://www.instagram.com/drbarbwoegerer/?hl=enToday's episode is sponsored by TIMELINE!To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelli_______________________________________________________________________________To PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!! USE CODE DYLAN to savehttps://puori.com/pages/DylanGet the Apollo Neuro for $60 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelliFollow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected]://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m

  --------  

  1:12:56

  --------

  1:12:56
• Episode #43 Featuring "The Mind Architect" Peter Crone! The journey to self acceptance, ACCOUNTABILITY, Embracing Vulnerability, Achieving personal growth, the pressure of perfectionism, inside the minds of professional athletes and more!!

  Episode #43 Featuring "The Mind Architect" Peter Crone! Peter Crone is highly regarded for helping people break free from mental limitations and discovering true freedom in their health, relationships, and performance. In this epic discussion, Peter's teaching and discussion helps everyone to look within themselves, providing insight into how we go about making changes in our lives to better ourselves and overcome all of the mental roadblocks we encounter. Start your journey to self acceptance and Learn about the importance of embracing vulnerability, how to achieve personal growth, the lost art of ACCOUNTABILITY, the pressures of perfectionism, a look inside the minds of professional athletes and so much more! Peter and Dylan have an amazing ebb and flow throughout this conversation and the calm that Peter provides will leave you in a state of tranquility and feeling of hope for positive improvements within yourself! DO NOT MISS THIS EPISODE!! Check out Peter's homepage and get info for his Mastermind course and Coaching:https://www.petercrone.com/Follow Peter on instagram:https://www.instagram.com/petercrone/Today's episode is sponsored by TIMELINE! To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelli_______________________________________________________________________________To PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!! USE CODE DYLAN to savehttps://puori.com/pages/DylanGet the Apollo Neuro for $60 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelliFollow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected]://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m

  --------  

  1:01:15

  --------

  1:01:15
• Episode #42 Featuring Dr. Elizabeth Yurth Part 2! The TRUTH about the NAD craze, Jardiance and SGLT2 inhibitors, AMPK vs mTOR, CLEERLY and other heart scans, TOP FIVE essential supplements, Amino Acid supplements and more!!

  Episode #42 Featuring Dr. Elizabeth Yurth Part 2! Episode 1 was a major hit and with the amount of requests for part 2, it was now time! This episode starts with a highly impactful discussion on the TRUTH about the NAD craze which will shed light on the many misconceptions associated with it's misuse! The discussion shifts to a discussion on Jardiance and SGLT2 inhibitors, what they are, how they function and the major health benefits they have. Dr. Yurth then provides an in depth breakdown of AMPK vs mTOR explaining what they are and the importance of the proper balance between them. There is an extremely detailed discussion about different heart scans and tests with an explanation on the CLEERLY test. Dylan and Dr. Yurth discuss their top 5 most essential supplements and Dr. Yurth calls out bcaa and amino acid supplements shedding light on why they are not necessary and can be harmful instead of helpful. Dylan looks at Dr. Yurth as a mentor and it is easy to see why as you listen and learn from her in this impactful and highly requested part 2!! STAY TUNED for PART 3, coming for the Holidays!! Check out The Boulder Longevity Institutehttps://boulderlongevity.com/Follow Dr.. Yurth on Instagramhttps://www.instagram.com/dryurth/Get enrolled in the Human Optimization Academy https://bli.academy/_______________________________________________________________________________To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!! USE CODE DYLAN to savehttps://puori.com/pages/DylanGet the Apollo Neuro for $60 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelliFollow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected]://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m

  --------  

  1:06:46

  --------

  1:06:46
• Episode #41 Dylan Gemelli opens up on The Highly Acclaimed "Longevity Podcast" with Nathalie Niddam! The dark side of bodybuilding, eating disorders, peptides, anabolic steroid use, Urolithin A, cellular health and more!!

  I recently appeared on the HIGHLY acclaimed "Longevity Podcast" with Nathalie Niddam in an episode where I open up into MANY controversial and DEEP topics! See Nathalie's description below... In this episode of the Longevity Podcast, I sit down with Dylan Gemelli—a name many of you may know from the bodybuilding world and the pioneering days of biohacking. Our conversation takes a very personal turn, as Dylan bravely opens up about his early struggles with body image, bulimia, and body dysmorphia, and how these challenges set the stage for his journey into fitness, nutrition, and ultimately, cellular and mitochondrial optimization.Free “Top 5 Peptides” Download from Nat: https://natniddam.com/Top5What we discuss:Trigger warning: Eating disorders ... 00:03:52Early body image struggles ... 00:08:11Eating disorders and sports ... 00:11:11Addiction and life rebuild ... 00:16:40Steroids, SARMs, and peptides ... 00:18:08Public criticism and dysmorphia ... 00:19:04Biohacking and diet overhaul ... 00:20:42Heart risk and labs ... 00:27:23Individualized diet lessons ... 00:39:44Evolving coaching philosophy ... 00:41:50Urolithin A & methylene blue ... 00:46:28Podcast vision and legacy ... 00:52:32___________________________________________________________________________Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliHuge thank you to everyone for the support! Please make sure to subscribe, like and comment!!Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli [email protected] Dylan's homepage here:https://dylangemelli.comTo PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/Dylan

  --------  

  1:02:43

  --------

  1:02:43

Weitere Gesundheit und Fitness Podcasts

Trending Gesundheit und Fitness Podcasts

Über The Dylan Gemelli Podcast