Welcome back to The Unprocessed Truth with me, Sunna Van Kampen 🎙️ This week, we're joined by Cam, The Dog Nutritionist, for an explosive conversation about what's really in your pet's bowl. Hosted on Acast. See acast.com/privacy for more information.
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Dr. Giles Yeo: Why Calorie Counting Doesn't Work & The Real Danger of Processed Food
Welcome back to The Unprocessed Truth with me, Sunna Van Kampen 🎙️This week, we're joined by the brilliant geneticist, author, and Professor Dr. Giles Yeo.We dive headfirst into the biggest lie in modern nutrition: that a calorie is just a calorie.Dr. Yeo is here to dismantle the "calories in, calories out" model, explaining why obsessing over a number on a food label distracts you from the real danger hiding in your diet—ultra-processed foods.Let's unpack the real science of weight, appetite, and why focusing on quality, not quantity, is the only truth that counts! Hosted on Acast. See acast.com/privacy for more information.
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Did Joe Wicks Just Declare War on Ultra-Processed Food?
Joe Wicks says your protein bar could be killing you! Is he right? Or just stirring the pot?Welcome back to The Unprocessed Truth with me, Sunna Van Kampen 🎙️This week, we dive into Joe’s explosive new documentary License to Kill and the debate over food labels, sugar, and what’s really fueling the nation’s health crisis.Let’s unpack the truth behind the headlines! Hosted on Acast. See acast.com/privacy for more information.
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Emily Johnson (Arthritis Foodie): How Healthy Swaps Helped Her Beat Arthritis NATURALLY!
At just twenty years old, Emily Johnson went from living on instant noodles and sleepless nights to facing life-changing arthritis flare ups. Out of those struggles came Arthritis Foodie, the blog and community that now inspires thousands.In this conversation Emily shares how she discovered the surprising power of food in managing her condition, the biggest myths around arthritis, and the small everyday choices that gave her control back. From pistachios to turmeric to the simple rule of getting enough rest, she explains how anyone can start reclaiming their health. Hosted on Acast. See acast.com/privacy for more information.
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Paracetamol In Pregnancy: Is There A Risk?
Welcome back to The Unprocessed Truth with me, Sunna Van Kampen.In today’s episode, we’re diving into the conversation around paracetamol use during pregnancy and the potential link to autism. I’ll be cutting through the noise — including Donald Trump’s recent comments on the topic — and taking a closer look at what the science actually says.Can we trust the media coverage on this issue? What does current research tell us? Let's get into it. Hosted on Acast. See acast.com/privacy for more information.
Welcome to 'The Unprocessed Truth', the show that discusses the good, the bad and the healthy hosted by me, Sunna Van Kampen. Each week, I'll be diving into the food and lifestyle choices of our esteemed guests, as well as taking a peek inside their shopping trolleys to reveal their most unexpected (and sometimes shameful) buys. After years of getting sick, I decided it was time to make a change and start paying attention to what I was putting in my body, and now I’m here to try and help you guys to create healthy habits! We're cutting through the noise and bringing you some much-needed truth. So, join us as we dive into the Unprocessed Truth Hosted on Acast. See acast.com/privacy for more information.
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