In this episode, we explore insights from various sources, including the Maxwell Daily Reader and personal anecdotes, to provide a comprehensive guide to exceptional leadership in various contexts, from business to family life. Additionally, we reflect on the importance of setting and maintaining high standards, fostering a positive and productive environment, and the need for continuous personal and professional growth.00:00 Introduction and Episode Overview01:38 The Importance of Leadership11:45 Three Essential Traits of Leaders13:53 Trait 125:08 Trait 231:40 Consistency and Accountability in Leadership34:10 Trait 341:59 Trait 449:58 Trait 554:59 Push, Pull, and Patience: Leadership TechniquesORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness
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137: How Surrender Unlocks a Full Life with Lyle Phillips
In this episode, I sit down with my good friend Pastor Lyle Phillips to talk faith, obedience, and what it means to go all in for Christ. Lyle shares his journey from missionary work to church planting, including the risks he’s taken—like rescuing children from human trafficking. For me, this hit home. Reordering my priorities and putting faith first has reshaped how I approach family, business, and Ironman training. Obedience brings transformation. The fear of God isn’t about fear—it’s about reverence and clarity.CHAPTERS:00:00 – Introduction01:40 – Struggles of New Christians03:30 – Obedience & Avoiding Boredom07:35 – Transformation Through Commitment11:45 – The Fear of God29:53 – Reordering Priorities & Finding Peace43:41 – The Path to Salvation46:43 – Planting Churches in Tennessee51:51 – Ironman Training & Spiritual Growth01:07:02 – Rescuing Children from Human Trafficking01:15:05 – Generosity, Faith, & Legacy01:18:38 – Closing Reflections & Future VisionLEGACY NASHVILLE:https://www.legacynashville.org/FOLLOW PASTOR LYLE:https://www.instagram.com/lylebphillips/ORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness
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136: Ironman Arizona Prep Update
In this episode, I share an update on my Ironman Arizona prep as we enter week 7, which is 90 days out from race day. I'll walk through my detailed training schedule, including long runs, bike rides, and swim sessions, and discuss the progressive overload strategy I'm using. I also dive into nutrition, sharing how I fuel my training sessions and manage my weight. Covering active recovery techniques and the challenge of time management while balancing professional and personal commitments. CHAPTERS:00:00 Introduction and Ironman Prep Overview01:52 Week Seven Training Breakdown06:36 Team Effort and Creative Process13:26 Balancing Commitments and Time Management20:17 Challenges of Training in Texas Heat33:51 Key Workouts and Progress Tracking35:41 Progressive Overload in Training37:16 Long Runs and Bike Rides43:55 The Importance of Recovery48:11 Nutrition and Fueling Strategies53:43 Daily Nutrition and Caloric Intake01:00:46 Concluding Thoughts and Future PlansORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness
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135: A Conversation with Jon Langston
Country artist Jon Langston visits HQ and joins the show for a special bonus episode—we discuss how faith, fatherhood, and fitness transformed his path from football to country star. He opens up about chasing dreams in Nashville, the lessons of perseverance, and what it means to fully commit to growth.CHAPTERS:00:00 Introduction and Warm Welcome01:21 Transitioning from Military to Business03:04 Musical Beginnings and Breakthrough04:52 Moving to Nashville and Early Struggles06:51 The Importance of Being Coachable19:09 Life in Nashville and Music Industry Challenges34:42 Finding Focus with Horse Blinders36:55 The Challenge of Comparison40:42 True Friendship and Support43:01 Health and Fitness Transformation49:03 The Journey of Running55:44 Marriage and Personal Growth01:00:18 Embracing Independence in Music01:06:00 The Power of Flexibility and Speed01:09:16 Joining the BPN FamilyORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitnessOzora Farmshttp://ozorafarms.com/Jon Langston IG:instagram.com/jonlangston/
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134: Building the Brand: Part 8: For the Committed
In this episode, I share my return to the CEO role in early 2024 and our subsequent moves to refocus and rebuild the brand. I discuss the challenges faced, including the decision to let go of certain staff and product lines, and the importance of maintaining a winning culture. This chapter captures our move back to Texas, the building of a new HQ, and the successful launch of new products, all leading up to the present day in August 2025.CHAPTERS:00:00 Introduction01:04 The Return to Leadership04:50 Chapter Eight: Moving Back to Texas07:47 Office Reorganization and Fresh Start15:55 Lessons from Endurance Training20:20 Pruning for Growth: Necessary Endings36:32 Key Initiatives for 202441:03 Expanding Internationally: UK and iHerb43:18 Back in Texas: Business and Personal Life45:48 A Life-Changing Accident51:21 Building a Winning Culture58:39 Leading with Heart and Mind01:03:56 Defining the Vision: Core Values, Purpose, and Goals01:06:41 Summer of 2025: Achievements and Reflections01:14:38 Conclusion: Gratitude and Future OutlookORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness
It’s one thing to set the standard, it’s another to hold the standard.
Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset.
If you are committed to that, this podcast is for you.
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