Wrapping up our mini series, some aspects of running can be very overrated at times while being very underrated in certain circumstances.
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1:04:40
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1:04:40
Training Tuesday: A Conversation About Drugs
With all the recent drug bans being laid down in the running world, it’s time we talk about what performance enhancing drug use looks like in our sport.
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1:01:17
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1:01:17
Episode 547: Underrated!
You want to take your running seriously? These are the most underrated ways of improving!
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1:04:48
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1:04:48
Training Tuesday: Overrated!
We debate the most overrated tactics when it comes to getting faster!
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50:26
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50:26
Episode 545: Q&A
Highlights include:
Stride Rate vs Length
Hyrox Shoes
Tall Runners
Treadmill vs Outdoor training
Group Run Etiquette
Race Pace Predictors