People Fixing the World

People living in this block of flats sign a contract to socialise together for at least two hours a week. The new housing experiment in Sweden is aimed at the two age groups most likely to feel lonely: under-25s and pensioners. A former home for the elderly has been given a revamp, creating plenty of communal areas designed to encourage mingling between the different generations. While loneliness can happen wherever you live, it is a big talking point in Sweden where more than half of all households only have one occupant and it is common to rent an apartment by yourself as soon as you leave school. Maddy Savage meets tenants taking part in the shared living experiment and looks at other solutions designed to help young Swedes who are lonely. Reporter: Maddy Savage (Photo Credit: BBC)

Men and boys are being taught how to tackle some of the uncomfortable truths about everyday sexism. Many don’t realise the extent of the problem - cat-calling, unwelcome comments and dominating behaviour are all things that women across the world put up with on a daily basis. This week’s solution looks at a project called the Good Lad Initiative in the UK, which is trying to help men understand why it happens and how they can help change things. It also helps them to improve their relationships with other men and challenge traditional values. Robbie Wojciechowski meets ambassadors for the group as they train and he finds out how positive masculinity workshops are creating communities of men who want to help in the fight for equality. Produced by Robbie Wojciechowski for BBC World Service. (Photo credit: Good Lad Initiative)

If exercise were a drug, almost every single person on Earth would be prescribed it in the later years of their lives. The health benefits for older people are massive – it can help reduce the risk of dementia, type 2 diabetes, some types of cancer, depression, heart disease and more. But not enough older people are getting the benefits of this “miracle cure” – as the UK and Ireland’s Academy of Medical Royal Colleges describe it. They are living out their retirements suffering from chronic illnesses, while health services struggle with the costs of looking after an aging population. Where there’s a problem, though, People Fixing the World finds a solution. Around the world, imaginative projects are springing up to try to get older people exercising. We hear from veteran cheerleaders in South Korea, walking footballers in the UK and the mayor giving out free gym vouchers in Finland. Reporters: Tom Colls, Olivia Lang and Erika Benke (Photo Caption: An older person exercising / Photo Credit: Getty Images)

Women in Uganda are learning how to treat their neighbours for depression. That’s because there aren’t enough resources for professional care, especially for people from poor backgrounds. An organisation called StrongMinds sets up group therapy sessions across the country, and when clients come out of depression, some are trained to run courses for other women. People Fixing the World visits a session in Kampala to see how it works and meet women whose lives have changed dramatically. Produced by Reha Kansara for the BBC World Service (Photo credit: Kwagala DeLovie)

What if all the energy used at the gym was directed towards helping others, rather than lifting useless weights and running nowhere on a treadmill? That thought struck Ivo Gormley 10 years ago. So instead of running on a treadmill, he started running to see an elderly person twice a week. A few friends liked his idea, and the Good Gym was born. Today, you can find the organisation in more than 50 areas across the UK. It combines fitness with volunteering. One of its activities involves younger members running to visit older people - both groups can be at risk of feeling lonely and isolated, particularly in big cities. People are also invited to work on community projects - a group runs to the job together, helps out, then runs back. It has been particularly successful at attracting women who tend to exercise less than men. Reporter Dina Newman (Photo credit: Good Gym)